Day 3 of my Post Water Fast by Sacristia Blog entry

Blog: My Health Journey
by Sacristia

Day 3 of my Post Water Fast

My daily Journey to a healthier life style

Date: 12/15/2010 4:27:57 PM ( 15 y ) ... viewed 38703 times

November 27, 2010

I have more energy then I did 4 days ago. I still feel a bit off, as I think my body is still trying to get rid of the toxins that I disrupted when I stopped my water fast, which I know is a bad thing to do. That is one reason why I really need figure out how to make my water fasts more successful, then only day 10 or 12. In the past, I was able to go 55 days. Then again, maybe ( I am sure of it) that I am much more toxic then I was over 6 years ago. I haven't been wondering when I will water fast again, as I am just concentrating on slowly re-feeding myself and watching my portions so that I don't over do it. I don't want to ruin the whole healing process/cleaning process that my body wants and needs.

I was much more active today then I was yesterday. I played the Wii several times both by myself and with Phil and PJ. It is really an amazing game system. I am really glad that I bought it, as it will really help me get some more exercise on those dreary snowy days when I am locked up inside.

I went over to my best friend, Christy's house for a while. I was glad when she wanted to go to the store to buy her son some new shoes, as the smoke filled room was killing me. I told her that she smokes way too much in this room. Her only response was “It is too cold outside to smoke outside” All I could think is that her son suffers, as she only have a large sleeping room, and he inhales all the 2nd hand smoke, just as I was. She asked me if I ate pizza and I said “No” She said “Not even just one slice?” I told her that I don't eat that stuff anymore. She mentioned that she has noticed I have lost weight and I looked good other then I seemed really pale, as if I was sick. I told her that was nauseous a couple days ago, but ( I twisted the truth a bit. Bad BAD Me!) I told her I think I am just detoxing because I am eating healthier. She didn't know that I hadn't been eating, and only ingesting water, which is making me healthier and I was detoxing HEAVILY. I took her to picked up two pizzas after we bought her son his new shoes. I asked if I could stop by the store and grab something to eat, since I don't eat pizza. I went into Kroger's and bought an organic bag of mixed leafy greens as I was getting hungry. We went back to her home and as they ate pizza, which smelled lovely, I ate about a cup of mixed leafy greens. I took my time chewing and I loved the taste of each leafy veggie that was in my bowl. Christy asked me how I could eat a salad without dressing. I told her, I didn't even miss any dressing that it was lovely without it. Her son, Jesse, asked me if I was a rabbit of something. I laughed. He is only 7 years old. I told him “ I guess I kind of am” and I acted like I trying to wiggle my nose. LOL

When I went home I played the Wii again and sat down and read a book.

At times when I was laying in bed reading a book, I thought I could feel my intestines moving stuff in it, but I could be wrong. I just know at times a part of my abdomen felt heavy.

I was able to drink more water as it really tasted good once again. I still have a slight bad taste in my mouth, but it isn't as strong as it was on Wednesday (3 days ago)

FOOD INTAKE:

MORNING: ½ Cup of a mixture of steamed broccoli and carrots

MIDAFTERNOON: About a cup of mixed leafy greens

LATER EVENING: Three spoonfuls of beans with a half cup (coffee cup) of broth.

WATER INTAKE: about 20 ounces +

WEIGHT: Unknown