Healthy Mind & Body
by #77998

Combination Homeopathic Medicines - One Woman Journals Her Experiences   10 y  
A woman journals her amazing experiences using homeopathic medicines on both people and animals over a 3 month period.
 
I recently came across the website of a woman who was so impressed with her results from using King Bio homeopathic medicines that she decided to start a small website that would allow her to offer the products to other individuals in need. She continued to see amazing results with her customers and the animals on her farm and decided to keep a journal of her experiences. You can read the journal here: http://www.naturalguidetohealth.com/Journal.html She describes the successful treatment of many different conditions, Rheumatoid Arthritis, Liver Cancer, Hep C, HIV, colds and flus, ...   read more



 
Weight Loss and Appetite Control with Hormone Balancing Therapy   10 y  
Endocrine dysfunction is common in overweight individuals. Learn what this means for you and discover simple steps you can take to balance the hormones causing obesity and difficult weight loss in your body.
 
Your endocrine system is comprised of several glands which direct activities within the body by releasing chemical messengers, called hormones, into the bloodstream. The target cells for each hormone require the presence of that specific hormone in order to carry out their own functions. Overweight individuals may have one or both of the following conditions: 1. Endocrine Gland Dysfunction - The glands themselves aren’t functioning right, perhaps necessary coenzymes aren’t being supplied or tissue has been damaged from inflammation. This causes your endocrine glands to secrete too m ...   read more



 
Improve Your Memory with Every Breath You Take   10 y  
Research shows yoga breathing can drastically improve memory. Try this simple exercise for a week and experience the benefits of intentional breathing.
 
The results are in: yoga breathing can significantly improve memory. In particular, yoga breathing can improve spatial memory. This is the part of memory responsible for recording information about your environment. Spatial memory keeps track of where things are that you can see, where things are that you can’t see, where you are, and how that all fits together. If you tend to have difficulty remembering where you put your keys or finding your way around large cities, then you may benefit from some intentional breathing. What exactly is meant by yoga breathing? Several types of yog ...   read more



 
Full Body Detox - Top 5 Easy & Effective Tips   10 y  
Detoxing doesn't have to be complicated. Find out the safest, easiest, cheapest ways to achieve natural body detoxification.
 
We all live in a contaminated world and most of us realize we could benefit from some full body detoxification. But how many of us actually have the time to do 7 day juice fasts, the money to spend on clove capsules, dandelion root, black walnut tinctures, coffee enemas, and aged garlic pills, or the energy to deal with feeling horrible for 3 days straight from detoxing too fast? The easiest, cheapest, and safest way to detox is by assisting your body in its natural detoxification processes. Below are the 5 most effective ways to accomplish this goal. 1. Increase your Selenium- Ch ...   read more



 
Smart Choices for Natural Nasal Decongestants   10 y  
Nasal decongestant use can initiate a vicious cycle of rebound nasal congestion. Herbal decongestants may help you avoid this cycle but can carry dangers of their own. This article assists you in choosing the safest way to naturally relieve your nasal congestion.
 
Antihistamines may provide temporary relief of some allergy symptoms but they don’t help much for nasal congestion. Many individuals turn to using decongestant sprays in combination with an antihistamine. But nasal decongestants sprays are not recommended in the treatment of allergies because the response to the drug rapidly decreases after only three to seven days. Continued use of the decongestant initiates a vicious cycle of rebound nasal congestion. Some natural allergy relief products contain natural decongestants. Many of them originally used ephedra, a natural source of ephed ...   read more



 
Genetic Obesity and The Legacy of Family Fat   10 y  
A genetic predisposition to obesity doesn’t have to mean a life sentence to a struggle with your weight. Learn what inherited obesity means for your body and what treatment options are available.
 
We all know at least one person who seems to have been overweight their entire lives. Or perhaps you feel you fit this description along with most of your overweight family members. If obesity seems to run in your family it is highly likely that you could be experiencing the effects of genetically inherited obesity. A genetic predisposition to obesity means you may be dealing with one or more of the following issues: 1. High levels of LPL (the fat storing enzyme): Some people’s fat cells contain elevated concentrations of an enzyme called lipoprotein lipase, or LPL, whose synthesi ...   read more



 
Food Additives Every Corn Allergy Sufferer Needs to Avoid   10 y  
If you suffer from corn allergy or corn intolerance you should beware of certain food additives. Each of these additives can be made from corn and could make you sick.
 
If you are allergic to corn I offer you my sympathy. Corn must be one of the most pervasive foods out there. Most individuals who discover they have a corn allergy or intolerance struggle to eliminate it from their diet. You may already cautiously read the label on every food item, scanning for corn flour, masa flour, corn meal, corn syrup. Yet, some apparently corn-free foods still make you feel awful. Or worse, your health never improved after eliminating corn and you don’t know why. If you suffer from an allergy to corn you should beware of the following list of food additives ...   read more



 
Food Additives Every Peanut Allergy Sufferer Needs to Avoid   10 y  
If you suffer from peanut allergy or peanut intolerance you should beware of certain food additives. Each of these additives can be made from peanuts and could make you sick.
 
Peanut allergy is one of the most dangerous food allergies. It is more likely to cause an anaphylactic reaction than any other food allergy. Unfortunately, it is also one of the most common food allergies in children and adults. Most individuals who discover they are allergic to peanuts try to eliminate them from their diet. They cautiously read the label on every food item, scanning for the word peanut. Yet, some apparently peanut-free foods still make them feel awful. Or worse, their health never improved after eliminating peanuts and they don’t know why. If you suffer from an ...   read more



 
Make Room in Your Medicine Cabinet for OTC Homeopathics   10 y  
Many naturopathic doctors encourage the use of OTC homeopathic medicines for simple, acute, self-limited complaints. But what are consumers actually purchasing and using homeopathic medicines for?
 
With the rising costs of healthcare and increasing pharmaceutical-obsession of allopathic medicine, many people are turning to self-treatment for a myriad of medical problems. The complementary and alternative health market is booming and over-the-counter homeopathic remedies are finding their place in the medicine cabinets of informed consumers. Many naturopathic doctors encourage the use of OTC homeopathic medicines for simple, acute, self-limited complaints, such as coughs or colds, menstrual cramps, indigestion or bug bites. But what are consumers actually purchasing and using ho ...   read more



 
What Doctors Don’t Tell You about Your Allergic Rhinitis   10 y  
As a medical student, I have access to the treatment guidelines your doctor uses. Save your health, time and money with these 3 things you need to know about allergic rhinitis.
 
As a medical student I have access to the same clinical reference databases your doctor uses. One of the most widely used databases, called UpToDate, reviews all the pertinent literature and then develops treatment guidelines for various diseases and conditions. As I was perusing the Allergic Rhinitis section, it struck me that there was some important information in here that doctors probably weren’t telling their patients. I believe it’s important for everyone to be fully informed about their own health so I’m going to go ahead and share this information with you. 1. If you must ...   read more



 
How Your Asthma Can Help You Heal   10 y  
As medical science delves deeper into the connection between mind and body, intriguing research is uncovering the connection between asthma and your emotional health. Which asthma-associated mindset are you?
 
The diagnosis of asthma could mean more to you than just putting a name on the inflammatory process occurring in your lungs. As medical science delves deeper into the connection between mind and body, intriguing research is uncovering the connection between asthma and your emotional health. Current treatments for asthma are largely focused on symptomatic control. However, because asthma is generally associated with depression, anxiety disorders and panic attacks, some researchers are attempting to discover whether the treatment of the mental and emotional spectrum associated with asthma ...   read more



 
Food Additives Every Dairy Allergy Sufferer Needs to Avoid   10 y  
If you suffer from dairy allergy or dairy intolerance you should beware of certain food additives. Each of these additives can be made from dairy and could make you sick.
 
Most individuals who discover they are allergic to dairy try to eliminate it from their diet. They cautiously read the label on every food item, scanning for any form of dairy; milk, lactose, whey. Yet, some apparently dairy-free foods still make them feel awful. Or worse, their health never improved after eliminating dairy and they don’t know why. If you suffer from dairy allergy or intolerance you should beware of the following list of food additives. Each of these additives can be made from dairy and could make you sick. Print this list out and keep it in your wallet or purse so ...   read more



 
Food Additives Every Wheat Allergy Sufferer Needs to Avoid   10 y  
If you suffer from wheat allergy or wheat intolerance you should beware of certain food additives. Each of these additives can be made from wheat and could make you sick.
 
Most individuals who discover they are allergic to wheat try to eliminate it from their diet. They cautiously read the label on every food item, scanning for wheat flour, wheat gluten, wheat anything. Yet, some apparently wheat-free foods still make them feel awful. Or worse, their health never improved after eliminating wheat and they don’t know why. If you suffer from wheat allergy or intolerance you should beware of the following list of food additives. Each of these additives can be made from wheat and could make you sick. Print this list out and keep it in your wallet or purse ...   read more



 
Strange Causes & Even Stranger Cures for Hiccups   10 y  
Some of the stranger causes of hiccups and some of the traditional cures, newer cures, and the most extreme cure for hiccups.
 
For most of us hiccups are no more than a nuisance that has no known physiologic function. For others, hiccups can be so persistent that they lead to malnutrition, weight loss, fatigue, dehydration and insomnia. Persistant hiccups occur more frequently in men, but even infants can get hiccups. In fact, babies can get hiccups before they’re even born with fetal hiccups occurring especially in the third trimester. Some of the more unusual causes of hiccups include: * malingering (pretending to be ill) * tobacco use * brainstem tumors * sudden changes in gastrointestinal temperature ...   read more



 
Is Homeopathy Safe for People Allergic to Dairy or Wheat?   10 y  
The most common inactive ingredients used in homeopathic medicines are a milk sugar or a grain alcohol made from wheat. Is there an alternative to these homeopathics for dairy or wheat allergy sufferers?
 
The most common reason consumers give for using homeopathic medicines is that they desire a safe alternative to prescription and over-the-counter drugs. Indeed, the FDA has recorded no adverse effects, negative drug interactions, or harmful properties associated with homeopathy in its entire lengthy history. But individuals who are allergic to dairy and/or wheat may need to be more careful than the average consumer when it comes to homeopathic medicines. Like most drugs, these medicines contain inactive ingredients. In this case, the inactive ingredients aren’t extraneous fillers, binde ...   read more



 
Children with ADHD - What Does Their Future Hold?   10 y  
Several studies have been published which follow the lives of ADHD kids into adulthood. Find out what this diagnosis may mean for future employment, substance abuse, injuries and more.
 
As many as 50% of children with ADHD continue to have symptoms as adults. Several studies have been published which follow the lives of ADHD kids into adulthood. The findings of these studies are a bit disheartening. However, they do serve to emphasize just how important it is to find treatment methods that help your ADHD child, whether it be stimulant ADHD meds, behavioral or psychological interventions, or alternative approaches such as diet modification and homeopathy. Prognosis for people with ADHD: Education -- Follow-up studies of children with ADHD into adolescence consistentl ...   read more



 
 

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Offering research-based info on alternative health options for a variety of diseases and conditions. more...

Last Activity: 7 y ago
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Created: 10 y   Jul 01 2007

Comments (7 of 8):
Re: Food Additives… #1098… 7 y
Re: Improve Your M… seren… 8 y
Re: Food Additives… #1098… 8 y
Re: Strange Causes… WATER… 8 y
Thanks for your re… #7799… 9 y
Re: How Your Asthm… cerul… 9 y
Great stuff... Kerminator 10 y
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