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I have pretty regular insomnia. For me going to sleep has been a nightly battle. I hate not having a sleep schedule, and I’m pretty sure I’ve watched an episode of just about every show on late night tv this point.
For me, the worst part is worrying about the health concerns attributed to it, as well as the side effects of sleep medication. I didn’t like the idea of forcing sleep by drowning myself in sleeping pills, so I ended lying awake in bed every night.
I did a little internet research loo ...
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