3 wks into OP. No reduction in KP 
San2006
17 y
2,394
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I have pulled for 3 wks ( 20 mins twice a day) with Sunflower Oil. No chnage in Keratosis Pilaris.
perhaps its time to change oil to Sesame. I am still optimistic. 3 wks is perhaps not long for something I have had for decades.
But I was hoping to see a reduction.
- Re: 3 wks into OP. No reduction in K... kebod
17 y
2,499
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This is a reply to # 940,757Give oil pulling at least a month to see a difference and consider changing oils. Also, an Omega 3 supplement can help KP, as can a very clean diet and paying attention to foods that are anti-inflammatory.
Oil pulling with a variety of oils, mostly coconut oil, helped reduce my KP by 95%, but my KP was mild to begin with, with little to no redness.
On the KP forum, there is a discussion concerning the link between candida overgrowth and KP. On one of the discussion groups, every person with KP tested positive for candida overgrowth. We don't know if these are symptoms of a larger problem or if candida causes KP.
kebod
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- Re: 3 wks into OP. No reduction in K... San2006
17 y
2,251
This is a reply to # 940,889Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
My KP is really bad and I can feel the bumps on my arms and thighs when I put my hand on it. I think I have had it for abt 10 years or maybe more.
If it is Candida, what protocol would one follow. I tried the Candida diet once but it did no good. I have also tried Coconut Oil ( consuming it) but did not feel great so I discontinued it. I absoultely hated the tasted of EVCO.( Yeah, it was extra virgin CO). I am from India, and ppl use CO on hair. So eating CO is like eating your hair oil for me, which gave me a gross feeling. Plus it did not do me much good.
As a rule of thumb of eating healthy,
I eat
-No refined sugars/ glucose/ fructose
-No white flour/cakes/pasteries etc
-No deep fried
-Home made organic yogurt
-I eat all kinds of fruits/veggies
-I eat whole wheat flour/ other organic flours
-lentils of all kinds
-some meats occasionally.
I dont like the candida diet which says fruits should be eliminated altogether. My digestion is not great, but has improved a lot.
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- Re: 3 wks into OP. No reduction in K... kebod
17 y
2,296
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Hulda Clark Parasites Cleansing Tincture, 2 oz, 4 oz, 8 oz, and 16 oz
This is a reply to # 940,915San,
Here is a link on the cure zone Candida Support Forum to a post from me several days ago. It will give you a general idea of the different things you can do to fight candida.
//www.curezone.org/forums/fm.asp?i=936733#i
But first you need to determine if you have candida. You can see a good naturopathic physician or do the spit test at home:
http://www.adhdrelief.com/CandidaTest.html
Hope this helps,
kebod
- Re: 3 wks into OP. No reduction in K... San2006
17 y
2,225
This is a reply to # 940,942Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
it seems like every disease is directly/indirectly liked to Candida. So if we have any sickness, we can assume we have candida.
I read your detailed post. thanks
Candida Forum was the very first forum I was following when I joined CZ. I thought I had it. I bought expensive probiotics ( they NEVER hhelped me )
I have also tried EVCO and a fruit-less diet ( thinking fruits are sugary and must be eliminated)
Anyways, I have come a long way. I have "been there and done that" kind of.
I recenlty started doing some B-complex and Magnesium Citrate. I think I also have hypoglycemia. So basically eating more frequently and more healthy protein.
I also take some Vitamin C ( Sodium Ascorbate), Cod Liver Oil ( Vitamin A & D), some Natural Vitamin E (400IU)..
I am trying to figure out what is causing "low blood sugar" and if my unflavoured whey protein powder can fix that.
- Re: 3 wks into OP. No reduction in K... San2006
17 y
2,225
- Re: 3 wks into OP. No reduction in K... jpanda
17 y
2,156
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This is a reply to # 940,915i have kp on my arms and i always used to wear long sleeves. i longed for the day when i could wear a t-shirt or even a tank top in public without feeling embarassed. well, since i've started tanning i have to say major improvement. even if you just get some sun it helps a lot. also i would try an alpha hydroxy lotion. i've used lachydrin from the local drugstores and it helps too. :)
- Re: 3 wks into OP. No reduction in K... kebod
17 y
2,296
- Candida? molly bloom
17 y
2,186
J.Crow’s® Lugol’s Iodine
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Mucoid plaque = Parasites = Candida
Remove them all!
This is a reply to # 940,889Kebod, how could this be so? My son had obvious KP when he was an infant. I'm hoping he didn't have candida at 6 mos....?
Molly- Re: Candida? kebod
17 y
2,202
J.Crow’s® Lugol’s Iodine
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Candida Detox
Mucoid plaque = Parasites = Candida
Remove them all!
This is a reply to # 941,069Advertisement
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”I was surprised by the effectiveness of it, and I wasn’t hungry.”
I don't know, Molly. Oral thrush (candida infection) can occur during infancy. On the KP forum (the baronster discussion), this link has been established with adults. Infants and children's issues are not being discussed to my knowledge. There are still so many questions here.
kebod- Re: Candida? aggiepoke
17 y
2,341
This is a reply to # 941,336I didn't know I had KP until I diagnosed it a few weeks ago. I have had it for 2 years...I started to see it when I came off the pill. I have a great ND and have been working with him for 5 months and there has been NO improvement with my KP either.
I eat a Sugar free/yeast free diet. I was treated for candida too.
I plan to go all raw and do more cleanses because FOR ME, I know I am still toxic and congested. Not saying that will cure it for me...I just know what I need to do to be a better environment.
When we build our house/pool...I will spend time out with bare arms to alleviate some of it.
GOOD LUCK TO ALL!
AP
- Re: Candida? aggiepoke
17 y
2,341
- Re: Candida? kebod
17 y
2,202
- Re: 3 wks into OP. No reduction in K... San2006
17 y
2,251
- Re: 3 wks into OP. No reduction in K... kebod
17 y
2,499
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