1 day @ 100 mg, 2 days @ 150 mg, 1 day @ 300 mg, 1 day @ 37.5 mg, 2 days off
1/2 tspn potassium chloride push usually once daily
okra pepsin 2 caps with each meal
1000 mg magnesium daily

Liver Flush so no supplements yesterday and yes, I passed some biggish green stones! I am just glad to have them out of me. The last few flushes have been nothing but sludge.
Dancing continues an hour every other day or more
Period began yesterday, some breast tenderness leading up to it. Slight cramping.
Food is raw and cooked.
I began inhaling H2O2 (Hydrogen-Peroxid) yesterday. Throat was swollen when I woke up. With a couple inhalations it calmed right down. I have never gotten any throat stuff doing a liver flush.

My main form of detox now seems to be the need for more sleep, and if I forget to do the chloride push then my face breaks out.

I feel calm now. Something had shifted in me, something good. As when I discovered upon beginning to take Iodine I was no longer afraid, no longer anxious, now I feel calm, centered and ready to get back in the game... get moving somehow.
Not sure what that means yet.



Everyone else is still taking their Iodine - no big breakthroughs, but no big detox for them either.