Woo-hoo~~! I just weaned myself off coffee this last
week. Yesterday, no coffee and NO headache...yay~!
I have everything but lemons standing ready, including
about 30 pounds of Epsom salt. The Dollar King was
selling it 3 pounds for a dollar~! Those epsom salt
baths are soooo wonderful for detoxing and relaxing
any aches and ow-ees.

I will not be starting until the 1st of June, so really,
I have YOU~and Seunim right now until more leap on board.
As you can see from my calender from last year, I used
stickers to celebrate each day. I am a visual person
and like the stickers since they show me my progress
at a glance. My first 30 day fast I did not start at
the first of a month and so when I turned the calendar
page and all my progress seemed to disappear...well, I
know its silly, but that is the method behind my madness
of wanting to start at the first of the month. BUT I
am truly on board. I am going to do one more liver
flush just for good luck and then settle in for the
month long Master-Cleanse fest. I still am enjoying the blessing
of good digestion and elimination but the fasting will
bring awareness in other areas, and hee hee, is the
best excuse not to eat all the scrumptious food my
neighbors, who are both teachers, will be cooking over
their summer vacation. The husband has a new super duper
power gas grill and one of his goals in life is to feed
everyone in sight. They have discovered I will not die
if I do not eat solids for a month, and I have discovered
I can have a great time enjoying their company and watching
them eat without any discomfort...

I will be here though when you take off for your long
distance run to your personal finish line. I wish you
the best and know that we will be successful...with
the support of each other~!

blessings,
Zoe

-_-