I am on day 4 and started taking the BP shakes last night. I had one shake last night and plan on taking three today, continuing with three shakes a day until completion. While on the previous Master-Cleanse fasts I have taken just senna laxative tea (no salt water or BP). The tea is effective but causes a lot of cramping so if possible I would like to avoid using it. I find the salt water too nauseating to drink.

My question is...are the BP shakes adequate on their own while on the Master-Cleanse for eliminations or is it necessary to drink the laxative tea (or salt water) as well?

Sincerely,
son