I need a little help here..... I just want to make sure I have it right.....

I take IF#1 until I am going 3 times a day...... then I add in IF#2.... for only a week? Just a week?...(this is the part I want to double check)

And my boyfriend is doing it too...but he has that irrated bowel thing so he will just be taking #2.. does he just go for a week as well.....?

Thanks guys!!

and have you guys got ropes out from this program?