What should I expect from IF # 2??? 
HeavnsGirl
21 y
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I have been putting off taking the intestinal formula #2 because I am always on the go and don't want to be out in public if this is going to cause some....um...spontaneous bowel emptying, lol. Sorry to be gross, but I don't know how else to put it.
Is this something I can take while working or should I only use it when I plan to stay at home??- Re: What should I expect from IF # 2... UserX
21 y
1,484
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This is a reply to # 436,538No, its quite simple. I did it at work when I worked in office. IF1 is the one that can send you running!
B- Re: What should I expect from IF # 2... HeavnsGirl
21 y
1,415
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This is a reply to # 436,540BOB--
Yeah I did have 1 "running" episode from the IF1, then I reduced my dosage to just the 1 capsule a day. Two put me over the edge.
Okay, so I can start taking the IF2 tomorrow AM, then. One more question:
Can I mix it in with my superfood shake??
- Re: What should I expect from IF # 2... Joe25
21 y
1,648
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This is a reply to # 436,542I didn't have any bowel problems taking the superfood and IF1 together........
Try it and see....If you doesn't work for you, then you can always cut back on one or the other.
Regards,
Joe- Re: What should I expect from IF # 2... HeavnsGirl
21 y
1,392
MoreThis is a reply to # 436,544Joe--Sorry I wasn't clear in my question. Can I put the IF2 powder in the blender when I make my Superfood or will the IF2 not be effective unless I take it by itself?
- Re: What should I expect from IF # 2... barbqb
21 y
1,492
This is a reply to # 436,545Advertisement
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Hi HeavnsGirl,
As I remember IF#2 wants to be taken 1/2 hour before & after meals. So wouldn't put it with superfood shake. Btw, IF #2 tasted horrible to me, and I wouldn't want it in there anyway. Take it alone and down it ASAP, is my recommendation. Best health, Barb- Re: What should I expect from IF # 2... HeavnsGirl
21 y
1,382
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This is a reply to # 436,548Advertisement
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I didn't know about taking it 1/2 hr before or after meals. Thanks for telling me.
I took it for the first time last night, and it's not the TASTE that got me, but the texture of the last swig. YUCK!!! I had to go sit down so I wouldn't toss my cookies. Ugh.
I guess it's the clay.
- IF # 2 directions barbqb
21 y
1,543
This is a reply to # 436,550Sorry you have the same reaction I do to If #2!! You ar e right; it's the texture.
Here's what Dr. S. says in his catalog:
Take IF #2 5 times a day. Mix 1 heaping teas. of the powder with 8 oz. juice or distilled water in a jar with a lid. Shake vigorously, drink immediately. Take 1 hour after your morning nutritional drink, do the same 1/2 hour before lunch, between lunch & dinner, 1/2 hour before dinner, and 1 hour before bed --- 5 heaping teasp per day.
Or, he continues, take it anytime during the day, just be sure to allow 30 minutes before and after meals, juices, or taking your tinctures. Use the entire 8 oz. jar in one week.
BTW, he really means heaping teaspoons. I had to really heap it up to get the jar finished in a week.
Helpful hint from Dr. S: put a small amount of water in your jar first. Add the powder and then shake it. Then add more water/ juice. This keeps powder from sticking to the jar.
Enjoy!
Best, Barb
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- IF # 2 directions barbqb
21 y
1,543
- Re: What should I expect from IF # 2... HeavnsGirl
21 y
1,382
- Re: What should I expect from IF # 2... barbqb
21 y
1,492
- Re: What should I expect from IF # 2... HeavnsGirl
21 y
1,392
- Re: What should I expect from IF # 2... Joe25
21 y
1,648
- Re: What should I expect from IF # 2... HeavnsGirl
21 y
1,439
MoreThis is a reply to # 436,540Advertisement
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BOB--
Yeah I did have 1 "running" episode from the IF1, then I reduced my dosage to just the 1 capsule a day. Two put me over the edge.
Okay, so I can start taking the IF2 tomorrow AM, then. One more question:
Can I mix it in with my superfood shake or do I have to drink it by itself to be effective?
- Re: What should I expect from IF # 2... UserX
21 y
1,575
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Cure Bad Breath!
Herbal cure for bad breath
This is a reply to # 436,543Advertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Do not mix it with Super. Take it 1/2 hour before meals as others have stated.
I like the taste of IF2. Chew the last few seeds and everything.
- Re: What should I expect from IF # 2... UserX
21 y
1,575
- Re: What should I expect from IF # 2... HeavnsGirl
21 y
1,415
- Re: What should I expect from IF # 2... beena22
21 y
1,530
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Cure Bad Breath!
Herbal cure for bad breath
Liver Cleanse
Hulda Clark Liver Cleanse
This is a reply to # 436,538I had great results from doing the For #1 and For #2. Only after a few days of For #2 I did a coffee enema and I got a foot and a half encasement out!!! So, maybe you could add an enema to your For #2 regime and it will help clear things out even faster??!!! I do know that it was the combination of For #2 and the enema that did the trick, because the For #2 loosened the encasement.
- Re: What should I expect from IF # 2... UserX
21 y
1,484
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