I just did 13 days of the MC. I felt wonderful while on it, during the last week of it. I found out about the diet from a friend of mine, so I didn't do any research on it, other than getting on The Master Cleanser website. I would like to know the benefits of doing this diet, other than the weightloss. I understand that it is supposed to detox your body, but what benefit is it in the long run. I want to go back on it, for an extended amnt. of time, but everyone was so freaked out about it that I had to stop after the 13 day just to get them off my back and quit telling me that I was killing myself. Is there a book or something on this diet??