zinc supplement can cause panic atta... 
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Ever since taking zinc for a year and a half, whenever i try something new or something i have not had in awhile i have a panic attack. Just had 2 sips of a soda called brainwash i used to drink 20 years ago no problem. Read the ingredients, saw that it had gotu kola, and my heart starting racing. Tried to tell myself it does not work that fast and had a full on, someone call a paramedic panic attack. Never had a panic attack before taking zinc. solaray put a warning on your zinc supplements it can cause copper deficiency . Solgar put a warning on your zinc supplements - maybe cause panic attacks
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- Re: zinc supplement can cause panic ... WhoAreYouNormally
6 y
1,720
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This is a reply to # 2,403,492Get a hair mineral test from arl, tei, or doctor's data. You are probably stirring up a copper detox.
Suggest you do some coffee enemas or Liver Flushes and clear the liver out.
What dose of Zn were you taking?
here are the ingredients in brainwash (why would anyone drink something called brainwash? - oh it looks like it worked as advertised on you, your brain did get washed)
INGREDIENTS: Carbonated Water, High Fructose Corn Syrup, citric acid , Caffeine, Natural and Artificial Flavors, Blue #1, Herbal Blend consisting of: American, Siberian and Korean Ginseng, African Capsicum, Buchu, Echineacea, Jalapeno Oil, Ginkgo Biloba, Ginger, Gotu Kola, Kola Nut, Brazilian Guarana, Skullcap (Mad Dog ...
I see a LOT of stimulants in there. Why blame zinc? Why single out gotu kola when there are lots of other stimulants? Even ginseng alone can bring on your symptoms in certain people.
Report back if you decide to get a hair test.
- Re: zinc supplement can cause panic ... onetime55
6 y
1,499
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This is a reply to # 2,403,494Advertisement
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1) took 15 miligrams of zinc citrate, a little over 100% recommended daily allowance for year and a half and got terrifying panic attacks, and im pretty sure copper deficiency. feel nothing from sex, beer and dont get runner's high from jogging for 7 years.
2) took copper for a month and a half and anhedonia stopped for a few days
3) took about 5 miligrams of zinc, about 50% rda to prevent a deficiency and anhedonia happened again immediately
4) cut down on zinc
5) 6 months later took 1 miligram of copper supplement 5 days a week, since i thought there would be less metallothionein in my stomach limiting how much copper i absorbed and it got worse.
6) read that copper competes with iron so i had a little extra in the form of a protein shake that has 40% rda of iron. still have anhedonia... i dont think i have permanent damage because it went away briefly, i do know this has been a nightmare and the worst mistake of my life, all because i wanted to get bigger muscles lifting weights. solgar put a warning on your zinc supplements
- Re: zinc supplement can cause panic ... WhoAreYouNormally
6 y
1,518
Lugol’s Iodine Free S&H
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This is a reply to # 2,403,910Are you going to get a hair mineral test?
It is very difficult to get less than 1mg of copper per day from diet. Iow it is very easy to get a lot more than that just from nuts, seeds and legumes
Anything is possible... you might have zinc toxicity.
Zinc can antagonize other minerals besides copper. 15 mg is not that high a dose so you have some serious underlying condition.
Any problems with your fingernails?
Panic attacks could be associated with overloaded liver.
Are you on a dogmatic diet like vegan or anything extreme?
- Re: zinc supplement can cause panic ... WhoAreYouNormally
6 y
1,518
- Re: zinc supplement can cause panic ... onetime55
6 y
1,499
- Re: zinc supplement can cause panic ... WhoAreYouNormally
6 y
1,720
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