MH 108
Forget the vegetables, most are not natural and few can be digested. All raw fruits aid in keeping the bowels clean and healty. Have here eat 1 fruit per day all day as much as she wants for best results.
Please read Dr. Christopher's book on colon health $7.95, there you will learn about foods and even how to make candy that will do the same.
Blessings,
MH