you need more stomach acid then not less by taking PPI's. I was recommended this also from a good source on here: vitamins to boost stomach acid : B-6, B-12, Folate and zinc. Bitters with each meal place drops on the back of your tounge to stimulate the production, and HCL occasionally and Apple cider vinegar occasionally.
The stomach has to reach a certain level of acidity before it will really empty out. And the proteins in your diet require sufficient stomach acid to be broken down by the digestive enzyme pepsin. So a proton pump inhibitor is just going to make things worse. You need to maintain your stomach acid. Bitters, zinc and B vitamins are all required for stomach acid formation. Trimethylglycine (TMG) is a methyl donor derived from beet leaves that also aids in the formation of stomach acid.
Avoid acid blockers, antacids, alkaline waters, calcium carbonate (coral, oyster shell, dolomite), calcium oxide/hydroxide (lime) and magnesium oxide/hydroxide since these all reduce stomach acid.
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