Thursday, April 10, 2008 by: Sheryl Walters

(NaturalNews)  Carrots are one of the most popular vegetables because they are easy to grow throughout the year in many climates, they can be eaten in a variety of ways, and they are incredibly delicious. This favorite superfood is one of the best vegetables for snacking and dipping, and their bright orange color adds extra vibrancy to any plate of food. A carrot is also a nutrient rich food that can improve our overall health and wellbeing.

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As featured in The Best Years in Life