im just checking to see if we all bit our lips to cause this? i did. first i bit them and picked at them, stretched them out and just made them very raw doing various things like scraping and rubbing. now i believe that the lips will continue to try to heal themselves becuase they are supposed to be a certain way, not like a scar. i bleve for the duration of the time i have had this, i keep reinjuring it or do not go about healing it correct. by this i mean i do abnormal things like not getting them wet, or not smiling or not licking them. when i say not licking them i believe that the vermillion border needs to be licked, the part that is in between the inner mouth and outer kertinized skin. dont lick the outter part just the vermillion part. licked the outter part where the fordyce are will agravate the fordyce spots. so i believe that it is caused by reinjury. i believe that im close now. i am going to get better very soon. i believe we all have the answer to this problem deep within us and we can only get better by beleiving in ourselves.