low blood pressure could be draining your life – here’s the natural fix
IGNORING THESE SYMPTOMS? DON’T.
Tired all the time? Dizzy when you stand up? Cold hands and feet? Maybe even fainting spells? These signs might seem harmless, but they could point to low blood pressure – a condition that often flies under the radar. While it’s not always dangerous, your body may be waving a red flag, and it’s worth listening.
WHEN DOES LOW PRESSURE BECOME A REAL PROBLEM?
If your systolic pressure drops below 90 mmHg and diastolic under 60 mmHg, your body may not be getting enough blood flow – aka “fuel.” But it’s not just about the numbers. How you feel is just as important.
WHAT IS TCM – AND WHY SHOULD YOU CARE?
Forget the clichés about just needles and herbs. Traditional Chinese Medicine (TCM) sees your health as a whole system – a mix of body, emotions, food, and even climate. The goal? Balance.
QI, YIN-YANG, AND YOUR INNER BATTERY
In TCM, Qi = your life energy. Low Qi means low energy. If Yin (cool) takes over and Yang (warm) is too weak, you’ll feel drained – and blood pressure can drop.
TCM SAYS: LOW BP = LOW ENERGY, NOT A DISEASE
TCM doesn’t label low pressure as a disease. It’s a signal – that your heart and spleen energy might be running low. Weak spleen = weak blood. Simple, right?
DIAGNOSIS, THE TCM WAY
Forget machines – TCM practitioners will check your tongue, pulse, and complexion. It’s ancient diagnostics, backed by thousands of years of practice.
HERBS THAT BOOST PRESSURE – NATURALLY
GUI PI WAN – THE CHILL PILL FOR YOUR SOUL
A blend that supports the spleen and heart, improves sleep and focus, and gently raises energy and blood pressure. Stars of the show? Astragalus, longan fruit, ginseng – nature’s energy boost.
REN SHEN ALSO KOREAN REN SHEN – THE OG ENERGY ROOT
That’s ginseng. It increases circulation, oxygenation, and vitality – but beware: it’s not for everyone. Skip it if you have high blood pressure or fevers.
HOW TO USE GUI PI WAN
Contains: Astragalus, Atractylodes, Longan, Polygala, Poria, Licorice and more.
📌 Take 2–3x daily after meals. Best to consult with a TCM specialist for tailored use.
WARM FOODS, HAPPY SPLEEN
🥣 Forget iced drinks and raw veggies. In TCM, cold food weakens digestion. Instead, eat:
Soups & stews
Oats & rice
Ginger tea
Cooked root vegetables
Think: comfort food that heals.
ACUPUNCTURE & MASSAGE – NOT JUST PAMPERING
Points like Zu San Li (St36) and Ren 6 boost Qi and support pressure.
Sessions last around 30 minutes – needle-pain-free,
red more:
https://tcm-online.pl/en/low-blood-pressure-could-be-draining-your-life-heres-the-natural-fix/