- Seunim...My Master Cleanse Journey & More by seunim
- Day 2...Willpower Kicking In by seunim 18 y
- the road less traveled by Zoebess 19 y
1,093
- Thank you! by blueyeditalian 18 y
1,153
- Re: Thank you! by seunim 18 y
1,169
Greetings...
I pleased that you have found my blog useful. I would highly recommend you do the salt water flush (SWF) for the first 10 days. It really is instrumental in washing out the toxins and waste that is loosened up by the cayenne and lax tea. I am actually off from work at this point so it really hasn't been an issue. However, when I started the cleanse, it was prior to my winter vacation time. I normally get up at 5 am and exercise, so I was doing the SWF as soon as I got up, and by the time I left for work at around 6:30, things were manageable. I would have maybe one or two more BM once I got to work, but the majority of the eliminations had been accomplished. I hope this helps and good luck on your cleanse. I promise you will feel so much better once you've completed it.
Peace and happiness
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