What is Traditional Chinese Medicine (TCM)?
This isn’t a passing trend; it’s a health philosophy that’s been around for over 2,500 years. TCM views the human body as a whole—body, mind, emotions, and energy are all interconnected. When Qi, our life energy, stops flowing properly, problems arise. Anxiety and stress are just signals that something is out of balance.
How Does TCM Understand Anxiety and Stress?
Forget the Western approach of “you have anxiety, take a pill.” In TCM, emotions are connected to specific organs. Anxiety weakens the kidneys, stress messes with the liver. It may ...
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