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Re: Consider the Soy Controversy, Part II (Opinion) by plzchuckle 14 y
***personal note: I enjoyed finding and reading these 2 articles on soy more than most articles in quite a while. WHY? I don’t care what the holistic subject, information out there is righteous with what I’ve come to term "holistic dilemma." From the beginning, I looked at the soy contraversy from this perspective: Monsanto has the market, how much of the information is skewed by the fact that "they" are looking at GMO soy? Do the "facts" apply to organic, heirloom type soy? Probably NOT. I wondered on the ... 1,388 hits
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Soy by plzchuckle 10 y
GM soy destroying children (NaturalNews) Soy, once touted as a medical miracle, has been outed. Ninety-one percent of the soy we consume is tainted by the filth of the GMO machine, literally the most quietly kept epidemic of our lifetime. Soy makes up a large portion of the diet for the chickens, pigs, and cows some of us eat. Even the vegetarian/vegan community is exposed as a number of meat substitutes list soy as a main ingredient. Soy and soybean oil have wiggled their way into a wide array of processed foods including salad dressings, peanut b ... 7,514 hits
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Breast Cancer Survival and Soy by plzchuckle 11 y
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: All three human studies on soy and breast cancer survival suggest that soy in sufficient amounts may improve survival in women diagnosed with breast cancer. Have a question about this video? Leave it in the comment section at ‪http://nutritionfacts.org/videos/breast-cancer-survival-and-soy/‬ and I’ll try to answer it!   This is the fifth in my five-part series on the latest research on what impact diet has on br ... 11,250 hits
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Breast Cancer Survival, Butterfat, and Chicken by plzchuckle 11 y
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Breast cancer survivors may reduce their chances of survival if they eat too much saturated fat, found primarily in the American diet in cheese, chicken, and junk food. Have a question about this video? Leave it in the comment section at ‪http://nutritionfacts.org/videos/breast-cancer-survival-butterfat-and-chicken/‬ and I’ll try to answer it!   Note that the video said two things in their diets. I’ll deal with ... 11,347 hits
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MSG is Where You Least Expect It (Opinion) by plzchuckle 11 y
(NaturalNews) It is rather alarming that MSG, a known neurotoxin, is found in the most unlikely foods disguised or euphemistically labeled as innocent or yummy sounding food ingredients. Recently, through the internet, in a book called In Bad Taste: The MSG Symptom by Dr. George Schwartz, and various references to MSG by Dr. Russell Blaylock, you would be shocked and dismayed by what you read. Before getting into this, consider this information to better put MSG into proper perspective. There are two kinds of MSG, natural (if you can believe that) and synthetic. Natu ... 8,057 hits
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Almond & Carrot Nut Milk by plzchuckle 11 y
Linda Kordich takes you step by step through the process of making great tasting Almond & Carrot nut milk. No need for bag squeezing or extra filtering. All you need is the Jay Kordich PowerGrind Pro juice extractor to make almond, soy, walnut and seed milks. 5,922 hits
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Breakfast by plzchuckle 9 y
Buckwheat Crepes with Chocolate Sauce 17,130 hits
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Protein Powders by plzchuckle 10 y
Your protein powder may be inflaming you (NaturalNews) One of the most popular supplements in our society today is protein powder. These powders come from a variety of different sources and a number of unique manufacturing processes. Unfortunately, 95% of commercial protein powders have toxic ingredients that could be slowly inflaming your body and depleting your cellular nutritional stores. Protein supplements can be a great addition to a healthy diet. This is due to their ability to provide essential and branched-chain amino acids ... 4,615 hits
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Yummy Asian Kale Salad by plzchuckle 11 y
Almond Chili Kale Dressing: 4 tbsp raw almond butter 2 chopped jalepenos or sm red pepper (I used red) 2 cloves of garlic, finley minced (more or less to taste) 1-2″ of fresh ginger, finely minced 2 tsp tamari (can use soy sauce, but tamari is wheat free and soy sauce is not, I also like to use low sodium) 2 tbsp maple syrup Put all ingredients into a bowl and whisk together with a fork. Add water to adjust to desired consistency (ie more for a dressing and less for a dip). Salad: Kale Plus optional toppings: red and green cabbage ... 5,609 hits
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Breast Cancer Survival and Trans Fat by plzchuckle 11 y
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: Breast cancer survivors may reduce their chances of survival if they eat too much trans fat, found primarily in the American diet in junk food and animal products. Have a question about this video? Leave it in the comment section at ‪http://nutritionfacts.org/video/breast-cancer-survival-and-trans-fat/ and I’ll try to answer it!   For the role of saturated fat in breast cancer survival, see yesterday’s video (http://n ... 11,302 hits
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Cover-Up of Hidden MSG, The RRR Educational by plzchuckle 11 y
(NaturalNews) The safety of MSG is a controversial issue that deserves much more attention, debate and discussion within the health industry, the mainstream media and the public. Independent researchers, experts and whistle-blowers claim that MSG functions not only as a flavor enhancer, but as a harmful neurotoxin that has adverse effects in the short term and long term for much more than 2% of the public. However, the FDA regards MSG as generally safe and claims that only 2% of the public suffers from adverse reactions to it. They allow many companies, such Kraft, Pringles and Campbell’s ... 8,189 hits
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"No MSG" by plzchuckle 12 y
In 1991 60 minutes news show aired an episode concerning MSG (monosodium glutamate) .Some disguised names are... autolyzed yeast extract, hydrolyzed protein, disodium guanylate, disodium iosniate, casein, caseinate, aspartame, ’anything’ hydrolyzed, textured soy protein, broth.......... and many more. Please visit http://www.msgmyth.com & http://www.thetruthinlabeling & http://www.naturalnews.com for more info. 1,623 hits
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Yogurt - Easy Coconut Yogurt by plzchuckle 11 y
MarkusNews.com Markus Rothkranz shows how to make easy healthy delicious coconut non-dairy yogurt... that’s right- yogurt without milk or soy! And it’s SO EASY !!! Coconuts are so super awesomely healthy and now even better because it’s cultured with living probiotics. Learn more at MarkusNews com 5,883 hits
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Insulin-like Growth Factor 1 by plzchuckle 11 y
Dr. John McDougall John McDougall MD discsuses cancer growth promoter IGF-1. Blood levels of IGF-1 are raised by consuming dairy products -- and even moreso by consuming isolated soy protein. If you avoid dairy because it promotes cancer and instead you eat veggie burgers and drink lots of soymilk, you may want to rethink your dietary choices. Full talk available at VEGSOURCE.COM and click on STORE 11,176 hits
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Breast Cancer Survival and Lignan Intake by plzchuckle 11 y
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates Donate at http://bit.ly/nutritionfactsdonation DESCRIPTION: One teaspoon of flax seeds may double one’s daily production of lignans, phytonutrients that appear to play a role in both breast cancer prevention and survival. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/breast-cancer-survival-and-lignan-intake/ and I’ll try to answer it!   This is the third of a five-part video series on improving survival for those diagnosed wit ... 11,165 hits
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gmo by plzchuckle 11 y
By Jeffrey M. Smith If you’re still eating genetically modified (GM) soybeans and you plan on having kids, a Brazilian study may make you think again about what you put in your mouth. Female rats fed GM soy for 15 months showed significant changes in their uterus and reproductive cycle, compared to rats fed organic soy or those raised without soy. Published in The Anatomical Record in 2009, this finding adds to the mounting body of evidence suggesting that GM foods contribute to reproductive disorders (see summary at end). ... 9,786 hits
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Carrot and Avocado Soup by plzchuckle 11 y
Serves 2-4 Ingredients: • 2 cups fresh carrot juice • 1 avocado, pit removed, and cut into large chunks • 1 teaspoon minced fresh ginger • 3/4 cup fresh loose cilantro or parsley • 2 green onions, finely sliced • 1 tablespoon extra-virgin olive oil • 1 tablespoon naturally brewed soy sauce or nama shoyu • Sea salt, to taste Directions: 1. Blend carrot juice, avocado, and ginger at a medium speed until smooth. 2. Add cilantro or parsley leaves (not stems), extra-virgin olive oil, and soy sauce, and puls ... 5,645 hits
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Milk Myth, The: What Your Body Really Needs by plzchuckle 10 y
A recent study claims that young adults are not drinking enough milk -- at least according to press reports on the matter. But according to the study’s lead author Nicole Larson, the focus on the study was on calcium. The words ”milk” and ”calcium” are often used interchangeably in the popular press. But while milk is a calcium source, no standard other than that of the National Dairy Council considers it the best calcium source. The suggestion that you need to drink three glasses of the secretion of a cow’s mammary glands in order to be healthy is a bit outrageous and doesn’t ... 7,603 hits
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Xenoestrogens by plzchuckle 10 y
Two Food Additives Found to Have Estrogen-Like Effects Scientists have developed a fast new method to identify food additives that act as ”xenoestrogens” -- substances with estrogen-like effects that are stirring international health concerns. They used the method in a large-scale screening, and discovered two additives with previously unrecognized xenoestrogen effects. Xenoestrogens have been linked to a range of human health effects, including reduced sperm counts in men and increased risk of breast cancer in women. The scientists used the new method to ... 4,311 hits
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EndocrineHormone Disruptors - Gender Benders by plzchuckle 10 y
Elevated levels of two plastic-softening chemicals in pregnant women’s urine are linked to less-masculine play behavior by their sons several years later, according to a study published in the International Journal of Andrology. Phthalates, which are used in everything from vinyl floors to plastic tubing and soaps and lotions, are pervasive in the environment and have increasingly become associated with changes in development of the male brain as well as with genital defects, metabolic abnormalities and reduced testosterone in babies and adults. A team of U.S. and British researchers pos ... 4,163 hits
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Avo Olive Nori Rolls by plzchuckle 11 y
(Makes 4 rolls) Want a delicious, healthy and energizing snack? Great as an appetizer or a meal, these Avo Olive Nori Rolls are packed with delicious flavor and nutritious goodies. Best of all, they’re simple to make! Ingredients: 1 large ripe avocado 1 small tomato 3/4 cup pitted olives 1 tsp Nama Shoyu Wedge of lemon Sunflower sprouts (grow your own to save!) 4 nori sheets Preparation: Chop the tomato and olives. Combine avocado, tomato and olives in a bowl. Add Nama Shoyu and squeeze on a bit of lemon. Stir ingredients for about 10 ... 5,573 hits
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Ice Cream by plzchuckle 11 y
Dairy-Free Ice Cream Base http://www.greenivore.net/index.php?o... Join gourmet raw, vegan and living foods chef Dina Knight of elivinghealth.com as she teaches you how to make a deliciously easy dairy-free ice cream that is also soy-free. Join in an upcoming class by visiting elivinghealth.com 5,675 hits
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Oat Groats and Quinoa gluten free by plzchuckle 10 y
In the evening- In a wide mouth thermos; 1. Fill 1/3 full of oat groats plus 1- 2 TBLS red quinoa (for a 17oz. thermos use ½ cup oat groats and 1 Tbs. of red quinoa, for a 24oz. thermos use 1 cup oat groats and 2 Tbs. of red quinoa) 2. Fill the rest of the thermos with boiling distilled water. Screw on the lid and shake back and forth for 20 seconds and let set on counter overnight. In the morning- Take the grain out of the thermos; I usually get 2 -3 servings from a 17 oz. thermos. For each serving add: 1-2 tsp. of chia seed Honey, agave, maple syrup, or stevia (not the ... 4,974 hits
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Carrot-Cashew Salad by plzchuckle 9 y
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Plan for Living a Long Healthy Life, A by plzchuckle 10 y
Part 1 by Tony M. IsaacsTurning the Odds for a Long, Healthy Life to Your Favor Life is a gamble, and right now, chances are that the odds are very much stacked against you. The contamination in the air you breathe, the water you drink, and the highly processed and additive-filled foods you eat all combine to work against you. Add to that the likelihood of years of lack of proper diet and exercise, lack of proper sleep, the side-effects from taking too many medications, the failure of modern medicine to properly treat and cure disease, and perhaps even your heredity, an ... 7,740 hits
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Acidic Poisons In A Needle by plzchuckle 12 y
Vaccine Excipient & Media Summary Excipients Included in U.S. Vaccines, by Vaccine The following list of acidic vaccines includes all acidic vaccine ingredients (e.g., adjuvants and preservatives) as well as substances used during the manufacturing process, including vaccine-production media, that are removed from the final product and present only in trace quantities. Vaccine Contains Anthrax (BioThrax) Aluminum Hydroxide, Amino Acids, Benzethonium Chloride, Formaldehyde or Formalin, Inorganic Salts and Sugars, Vitamins BCG (Tice) Asparagine, Citric Acid, L ... 5,566 hits
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MSG: Is This Silent Killer Lurking in Your Kitchen Cabinets? RRR Educational by plzchuckle 11 y
By Joseph Mercola Mercola.com, April 21, 2009 Straight to the Source A widespread and silent killer that’s worse for your health than alcohol, nicotine and many drugs is likely lurking in your kitchen cabinets right now.[1] ”It” is monosodium glutamate (MSG), a flavor enhancer that’s known widely as an addition to Chinese food, but that’s actually added to thousands of the foods you and your family regularly eat, especially if you are like most Americans and eat the majority of your food as processed foods or in restaurants. MSG is one of the worst food additives on the ... 8,409 hits
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Bt Toxins from GMOs by plzchuckle 10 y
Study Found Toxin from GM Crop is Showing up in Human Blood A new study is causing fresh doubts about the safety of genetically modified crops. The research found Bt toxin, which is present in many GM crops, in human blood. Bt toxin makes crops toxic to pests, but it has been claimed that the toxin poses no danger to the environment and human health; the argument was that the protein breaks down in the human gut. But the presence of the toxin in human blood shows that this does not happen. India Today reports: ... 4,660 hits
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Common Chemicals Linked to Infertility by plzchuckle 14 y
Your cookware and cleaning supplies could make it harder for you to have a baby. Researchers have found that chemicals called perfluorinated compounds (PFCs) might be linked to delays in getting pregnant. PFCs are everywhere -- in Teflon cookware, shampoos, floor wax, food wrapping, carpet treatments and other cleaning products. PFCs are also present in air and water in the form of industrial waste from chemical plants. The new study looked at more than 1,200 women when they were six to 12 weeks pregnant. If they reported that it took them longer than 12 months to get pregnant or ... 1,694 hits
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Quinoa with Veggies, Thai Style by plzchuckle 10 y
Ingredient List: 1 cup cooked quinoa 1 cup steamed snow peas 1 cup steamed broccoli 1/2 cup coconut milk 1/4 cup natural, chunky style peanut butter 8-10 shakes sesame oil, or season to your taste 1-2 T soy sauce 1/2 T dried ground ginger, or 1 T fresh ground ginger 1 crushed clove of garlic 1/2 small avocado, diced into small pieces Begin by cooking your quinoa in 2 cups of water. Cook until the water has been absorbed, then set ... 4,190 hits
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Breast-milk is the elixir of human life by plzchuckle 10 y
(NaturalNews) Breast-milk is the ultimate elixir for the human newborn and infant. It is the natural secretion designed to provide immediate nutrition at birth and long-term benefits for the remainder of life. Human biological development is based on breast-milk as sustenance; it’s the original nourishment of the human species. Today’s sad reality is that large numbers of people never drink their mother’s milk. Oddly enough, they do drink other animals’ milk throughout life by the gallons. It is completely opposite to the design fo ... 8,297 hits
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Coconut Nectar by plzchuckle 11 y
(NaturalNews) It is said there are 101 uses for the coconut tree. The leaves of the coconut tree are used for wood thatching and clothing. The wood of the trunk is excellent for its strength and notable for its straight form, which is good for furniture construction. The roots are used as medicine and to create beverages. The coconut tree is grown on many islands and is a major part of commerce and food supply for one-third of the world. In the Philippines it is called the Tree of Life. Its list of uses go and on and the least of which would not be in its inflorescence. This part of the tr ... 15,732 hits
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Prostate Jealt Lifestyle by plzchuckle 11 y
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION:All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and poultry. For background on BPH (enlarged prostate), a condition that affects millions of men, see yesterday’s video-of-the-day (http://nutritionfacts.org/video/some-prostates-are-larger-than-others/). If flax seeds alone can so dramatically affect prostate cancer ... 11,194 hits
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The Truefoods GMO Food Guide - Just say NO to GMO by plzchuckle 11 y
The True Food Shopping Guide for GMO Foods - http://www.tbyil.com/GMO%20Food%20Guide.htm Note: GMO crops (genetically modified crops) are not usually modified to be more nutritious or to have more benefits for humans. They are modified to increase profits by producing more bulk and/or faster growth AND to minimize losses by having high tolerances to heavy and frequent applications of herbicides and pesticides. One slight problem: those GMO crops absorb the pesticides and the land they are grown in, along with the air and water, get an ever increasing load of herbicides and ... 19,747 hits
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Heart Disease by plzchuckle 11 y
Cardiovascular Risk Factors: o High BloodPressure o Heart Disease, especially a type of arrythmia (irregular heart beat) called atrialfibrilation. o Smoking o Diabetes o High Blood Cholesterol o Obesity o Poor Diet Warning Signs: o Numbness or weakness in face, arm, or leg. o Difficulty Speaking o Severe dizziness, loss of balance or coordination. o Sudden dimness, loss of vision o Sudden intense headache o Brief loss of consciousness Remedies • Take two eight ounce glasses of cantaloupe juice a day. Cantaloupe contains adenosine, which may help heart ... 19,648 hits
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Prostate Jealt Lifestyle by plzchuckle 12 y
Subscribe for free to Dr. Greger’s videos at http://bit.ly/nutritionfactsupdates DESCRIPTION:All men should consider eating a prostate-healthy diet, which includes legumes (beans, peas, lentils, soy); certain vegetables (like garlic and onions); certain seeds (flax seeds); and the avoidance of refined grains, eggs, and poultry. For background on BPH (enlarged prostate), a condition that affects millions of men, see yesterday’s video-of-the-day (http://nutritionfacts.org/video/some-prostates-are-larger-than-others/). If flax seeds alone can so dramatically affect prostate cancer ... 1,592 hits
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I Strongly Recommend Avoiding These 7 Foods by plzchuckle 10 y
Food Matters asked seven experts a simple question: “What foods do you avoid?” Here are some of their eye-opening responses: Canned Tomatoes An endocrinologist won’t go near canned tomatoes -- the cans are lined with a resin containing BPA, and tomatoes are especially dangerous because their acid breaks the BPA down in dangerous amounts. Conventional Beef Conventional cattle are fed grain, corn and soy to make them fat, even though studies show that grass-fed beef is higher in important vita ... 4,430 hits
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Coconut Oil: The Amazing Oil That Trims Women's Waistlines by plzchuckle 9 y
A study has shown that dietary supplementation with coconut oil may result in a reduction in waist circumference and other benefits. A randomized, double-blind clinical trial of 40 women divided them into two groups -- one that received daily dietary supplements of soybean oil (group S) and another than received a similar amount of coconut oil (group C). Both groups were instructed to follow a balanced hypocaloric diet and to walk for 50 minutes each day. According to the study: “[After one week,] only group ... 4,054 hits
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Transitioning from breast-feeding or infant formula by plzchuckle 11 y
I have had questions from mothers who are concerned about their options for milk after they have stopped breast-feeding or are transitioning off formula. Their biggest concerns are about calcium and protein. The fat should also be of concern, because babies need fat in their diet for proper brain development and I think that unheated nut milks and avocado provide the best kind of fat that is easily digested. The baby’s concern is taste. In transitioning, it is a good idea to mix the breast or formula with alternative, flavored milk, gradually decreasing the formula or breast milk. Bre ... 7,976 hits
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(A) Hundred Health Sapping Neurotoxins are Hidden in Pack... by plzchuckle 11 y
(NaturalNews) What is it that stands between you and vibrant health? People who have spent a fortune on supplements, gotten plenty of exercise and bought high quality food still find themselves unable to answer this question. For many of them, the answer lies in neurotoxins hidden in even the most healthy sounding foods, including many foods labeled as organic. These ingredients often cause serious reactions, including migraines, insomnia, asthma, depression, anxiety, aggression, chronic fatigue, and even ALS. They may be responsible for the swelling numbers of children diagnosed as ADHD. ... 8,070 hits
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