Foods containing more phytates than soy.
Brazil nuts now this is a bad food?
Almonds now this is a bad food as well?
Oats are also bad?so what is left.
The idiotic natural hygiene way of course.
All nutritious food is good when consumed in a well balanced way.
Ever here of IP-6 Inositol hexaphosphate ( IP-6, phytic acid, or phytate ), is a naturally polyphosphorylated carbohydrate found in cereal grains, beans, brown rice, corn, sesame seeds, wheat bran, and other high fiber foods. It aids in the metabolism of insulin and calcium, hair growth, bone marrow cell metabolism, ...
[retrieve this message]