Very interesting discussion.
I have found that epsom salt works nicely for bumps, bruises, and muscle soreness.
But epsom salt (magnesium sulfate) is not the form the body best recognizes. Magnesium chloride is better recognized, utilized, and retained in the body, and works much faster. This is especially critical during times of extreme depletion, or for example, in emergency medicine. Magnesium sulfate, moreover, is known to present greater issues with toxicity. It is best used in cases such as autism, where sulfur is required.
Magnesium chloride also provides additional benefi ...
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