Thank you!   [End]
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I am. I’m 57.   [End]
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Hello SuperWoman; (I like your name) I have been taking Black Seed Oil for over a year now, every day (1 tbsp) and have had no problems. If you think you’re taking too much then cut it down.   [End]
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Amazon.com   [End]
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I keep mine in the refrigerator and it hasn’t affected it’s taste or consistency.   [End]
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I took DIM for about 6 months and had zero side effects. It helped me during my night sweats which only last 3 months. I have no menopausal symptons at all and attribute clean eating and exercise along with DIM for this easy transition. I have recommended it to many of my friends and they have received good results as well. Hope this helps.   [End]
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Hi Hanna; I was recently diagnosed with the same and I have no problems doing liver flushes. I have done 22 and everything comes out fine.   [End]
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I get a similar situation only in terms of my hot flashes and night sweats. When I fast I don’t get a single hot flash. I especially appreciate not having the night sweats as they interfere with my sleep. This usually lasts for a couple of weeks depending on what I eat.   [End]
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When I first began fasting, I would do one day a week. Usually on a Monday. I was in my 20’s and my weekends were usually heavy. This continued for about 5 years and it worked out fine. However as I got into my 30’s I had children and my fasting routine was about once a month for 2-3 days. I was usually consistent but some months I would take off depending on the activities. In my 40’s I resorted to 1-2 weeks every quarter. This was good for me and kept me in top shape. I never had problems with detox symptoms and I never had health concerns. I was also only juice fasting at the t ...
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Apache. Mom - Chiricahua, Dad - Mescalero. Basically, Mom from Arizona, Dad from New Mexico. Both were born in the same reservation in New Mexico though.   [End]
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Thank you everyone for the welcome. I came upon fasting in my early 20’s after reading a book on Chinese diets. In it was the example of fasting to rest the body. I started fasting with juices and it served me very well for many years. I then heard about the lemonaid fast after getting Stanley Burrough’s book. I learned about the detoxification benefits and I used that method for many years. But after reading from this site and this forum I decided to try the water fast. Wow! What a difference! There is no way I will go back to any other kind of fast. The cleansing effects are tw ...
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Thank you Jaymz; I have been with curezone for 8 years and this is the first time I have posted! I’ve been a faster for almost 30 years, but never water only. Just started that about 7 months ago and I love it! This is a great forum.   [End]
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I too worry about getting too skinny when I fast. Like you...I am slim already and my husband doesn’t like me getting too small. But I fast for health reasons, and my body usually finds it’s natural balance in weight. As long as I eat healthy portions and the right things (after the fast)....I know that I’m at a good weight. Try not to worry. Your mental (emotional) health is just as important as the physical.   [End]
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