and 9 lbs down!   [End]
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that you SO much! I’m going to look at this fasting site now!   [End]
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do you know where I could get that?   [End]
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well - I just make it okay - I mean it’s pretty clear liquid and you need to sometimes to something to sorta ’hide’ the juice fast - I know it sounds nuts but that’s why I get my support here - it’s hard to get support out in the real world! I’m so glad I found this forum - because people just don’t understand and I don’t feel like explaining myself all the time! I’ve done the soup thing and it was fine! I’m still losing weight!   [End]
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I do the same thing - order soup to throw people off - the few people I have told think I’m nuts and I almost regret telling anyone - funny, my ex-husband talked to me via webcam today - and said ’you look more beautiful today than you ever had!’ and we were married for 8 years! he met me 9 years ago! so I was surprised he said that, except that I do feel like I’m looking better - my body’s getting rid of a ton of toxins!   [End]
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I’m on day 6 now - I’ve lost 7lbs total - I need to ask - I’ve had a headache - kind of a dull constant headache - on and off yesterday - I feel the same today - my body is getting rid of all sorts of disgusting stuff - I’m a little tired today - 2 people have said I need to eat protein or bad things are gonna happen! any opinions? I was thinking of buying a protein drink - like those soy protein drinks - but I dunno - is it really that horrible? the people telling me I’m gonna be so sick if I don’t eat protein are both kinda overweight and unhealthy...??? I mean I always question advice f ...
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yes, exactly! also people keep saying me I should be eating protein - like the lack of protein is dangerous...???   [End]
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I’ve seen maple syrup and molasses mentioned here a few times - can anyone explain?   [End]
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thanks! I find that each day I am diluting the juice a bit more - and drinking more water - I was so hungry in the beginning and wasn’t brave enough to go mostly water! still not there yet - but wow 10lbs in 7 days! that’s motivational! I’m hoping my weight drops after my period is over as well! I haven’t craved chocolate or pizza or the things I usually crave this time of the month, ice cream etc. I feel hungry right now but just keep the vision...and watching the numbers on the scale go down is the best thing! How long are you on a fast until or are you staying until you reach your goal?
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I see some people here don’t have a day goal but a goal of staying on the juice fast until they reach their goal weight - I didn’t think I could do that - but I don’t see why not. Well, we will see! Who knows how I’ll feel 25 days from now!   [End]
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I am starting to see some success! my weight started at 179.5lbs (5’9”) - and then it actually went up slightly yesterday (I think to 180) as I got my period, but not as much as my normal weight gain of about 3lbs before my period - anyhow - I wasn’t going to weigh myself today but decided to and my weight dropped to 175.5lbs! 4lbs in 5 days and I’m on the 2nd day of my period so that’s unusual. I feel fine - I can amazingly focus on what I want. I mean I really can see myself thinner and I think visualizing is important. When you don’t see weight loss or weight loss is slow it’s hard to s ...
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Day 4 - I’ve had a lot of detoxing - my weight actually went up 1/2 lb today (from 4 days ago) but I got my period today - usually my weight would be higher - about 3lbs higher - so perhaps I have lost weight - I won’t know for a week now! feeling better, I threw up yesterday morning but I think it was taking a mulitvitamin with no food in the stomach! other than that I’m feeling better!   [End]
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thank you for the support! I fully don’t expect to reach my goal of 130 with the fast - if I could reach 160 - 150 I will be happy! I mean I would just keep working at it! (until I reach my goal!) I feel so determined and motivated - and I just know if I could start to see results that will push me further! I am starting to feel better - my skin is looking nicer - and I’ve only completed 2 days! I was feeling lightheaded today but now I feel fine. My body seems to be getting rid of a lot of junk! And I was a pretty healthy person! (with a weakness for pizza and chocolate chip cookie dough ...
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that is so inspirational! thank you!   [End]
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ok I’m posting here because I need support as I know I won’t get it from friends or family, maybe a couple. I started yesterday - and immediately, when it came to dinner, I’m a student nurse on the evening shift for 2 more weeks, and was at the hospital, and at 6pm we went to dinner. I grabbed 2, can’t remember their name, but they make 100% juice mixes in plastic bottles. And my friend said, is that ALL you’re going to eat? I said ’I don’t want to eat past 6pm’ - but she continued to try to push food on me, and then another friend tried to get me to take half her sandwich. I only need ...
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