Many women experience a strong craving for sweets(chocolate, candy, etc) immediately before and during menstruation. Moreless, is this due to a higher need for calcium during this time? softballgal   [End]
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Hi Moreless and Friends! Just wanted to let you know that I’m still alkalizing and I’m still rash free -- over a year! I tell everyone that will listen about my success against this disease but you’re right, not eveybody is receptive to this good news and they really don’t believe it is the answer to any disease they might have. What’s interesting here is the issue of heavy metals....I have 6 root canals :-( and I wonder how much damage they are doing and how much they contributed to my disease. One day I hope to have them all removed. In the meantime,I’ll continue with all the great ad ...
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Hi Guys: I grow and juice my own wheatgrass, but am a bit confused on how to fit it into the moreless routine. Should I treat is like kelp? Or leave the protocol as is and drink the green juice separately? Thanks!   [End]
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Hi Moreless and Friends, I’ve developed what is almost an addiction to Crystallized Ginger made with raw cane sugar (I don’t know if I can mention the brand here). I crave and eat a box (over half a pound) everyday. I know ginger is good for you and has beneficial properties, but am I really craving the sugar? And is this much sugar (even raw cane sugar) bad for me? Thanks! Nancy   [End]
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My heart goes out to him. I suffered from chronic Psorasis for over 15 years. On my neck, arms, legs, somewhere new each month --- with major outbreaks every week. Tried all the doctors creams, nothing had a lasting effect. AND they tell you its an incurable condition! Then I found curezone and Moreless. I learned that I was toxic and that this was at the root of my health problems. Finally somthing that made sense! I’ve been colon cleansing (enemas, gentle herbs), eating alkalizing foods, taking the alkalizing drinks, and soaking in detox baths for a year and a half. My rashes started dim ...
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What’s the difference between organic kelp and regular kelp? I mean, isn’t all kelp grown under the same conditions? Or does this refer to the processing kelp goes through aftr harvesting?   [End]
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Hi Moreless!!! VERY interesting article, thank you so much for this awesome forum and for giving this priceless information out so freely. Question: I know about the alkalizing baths, but what how do I vaporize with peroxide?   [End]
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Does anyone have experience with this? I visited a wellness store in my hometown that had a ’live blood analysis’ sign posted out front. I paid $50 to look at a drop of my blood through one of those dark microscopes. The blood cells appeared clumped or stacked. There was what the practitioner identified as uric acid crystals and tiny weblike structures called fibrin. His diagnosis was that I had a toxic liver and colon and low levels of oxygen in my cells. These are things that I already knew :/ but it was interesting to see. Of course he tries to sell me products to correct the ”proble ...
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I’ve been taking this one hour class at my local gym once a week for the past 4 weeks. By the end of the class I have a headache. I go home and go straight to bed because I don’t feel very well. I suspect that the chlorine is the culprit here. I’ve learned in this wellness journey that chlorine is toxic. My question is now that I have been alkalinizing, am I more sensitive to toxins? Seems that others who take the class 3 times a week are doing ok. Will a wet suit offer better protection? Also, how is it that there are so many older people that are encouraged to use this as a form of exer ...
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I’ve tried this delicious recipe for marinated raw collards: Stack the collard leaves and roll into a toll. Finely shred the collards into tiny strips (I use my food processor). Mix in 1/4 c of diced red onion, add 1.5 T of Olive Oil and 1.5 T of Flaxseed Oil, the juice of 3 fresh squeezed limes, and 1 T of shoyu or soy sauce. I like to add fresh pineapple chuncks for that sweet and tangy taste. You can refrigerate this for a few hours and its a delicious salad.   [End]
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When I was a young adult of 20, I met my future in-laws for the first time. They live in a northern cold weather state reknowned for cold and snow. I was visiting in the winter and snow covered the ground. I was looking forward with anticipation to the dinner meal. The Mrs. put on her snowboots and coat and trudged out to the frozen family garden out back, reached below the snow, and pulled out some greens. She brought them in and prepared a pot of greens and turnips. Later, she sat down to enjoy a huge bowl of the veggies. I turned my nose up at this food and opted to go out for pizza ...
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Thanks for sharing grz. Very interesting. Maca powder I have, but what is magnesium malate? Is that MSM? And do you take it in liquid or powder form? TIA, SBG   [End]
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Thanks for your very interesting, thought-provoking posts. You made this statement above: ”If the body does not have enough Acids to Balance the Alkaline Minerals, then the body can ”NOT” hold water !” I would think that someone that drinks excessively would have an overabundance of acid in their system. What does this statement mean? Thanks again, SBG   [End]
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I get cravings for sugar --- most often chocolate --- just before that time of the month. Does my body have a need for extra calcium just at that time?   [End]
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The website is called oceansalive. Here’s the link: http://www.oceansalive.org/eat.cfm?subnav=fishpage&fish=70 I hope this one works. Nancy   [End]
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Hi Ynaig: I don’t think you offended Invincible, she’s a good sport. I used to eat salmon all the time -- it was my favorite fish... Then I learned on this site about the plight on the environment and the ”yukkiness” of farmed salmon and I decided never to eat farmed seafood again! I discovered a fish called the Orange Roughey(OR) at my local Ralphs. It was truly a delicate and delicious treat. If you guys havent had one of these, you simply MUST try them. Only later did I learn about the roughey, thanks to google. The OR was unknown to man before 1985. The reason is that they li ...
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I’ll get more details as to what specifically he(HMO)thinks this means. I don’t trust those guys. I’m feeling better than ever before, my skin looks more vibrant and alive, my digestion has been regular, and my energy is high. Even my toenails look great. I know this is a small detail for some of you fellas, but hear me out. As part of my life detox effort (no more commercial toothpaste, soap, hair products), I was convinced that there were toxins in the polish that were leaking through my toenails and into my body. Four months ago I decided to no longer color my toenails, that was a tough ...
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Hi Moreless: Just went in for a physical and had some blood work done. Kidney, liver and thyroid function is ”normal”, Blood sugar is 93, total cholesterol 218, HDL 70, LDL 131, triglicerides 83. What do you think, if wnything about these numbers? Just now the doctor calls me to say that I have an ”electrolyte imbalance” and would like me to retake that particular test. I’ve been alkalinizing for some time. I wonder if my more alkaline blood is what the doctor is interpreting as ”abnormal”. Any thoughts on this? TIA, SBG   [End]
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Thanks so much for this discussion! And thank you Moreless for your insights. So if you can’t grow your own fruits and vegs, you’re left with trying to identify those top quality foods on the market. I’m going to a farmer’s market Thursday and see what difference I can find in the produce sold there. I’m also looking into those refractometers on ebay. Two questions: For those of you who can’t grow your own, where have you consistently found the best produce? If you can’t grow, and don’t consistently find good produce, how many glasses of the alkalizing drink do you take to meet your ...
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Moreless, thank you. I struggle with weight and this is very interesting to me. Yesterday you said: ”Now it just so happens that ”IF” you eat Highly Mineralized foods, that you may not become Hungry, because you are supplying your body with the Electro-magnetic Energy which it needs to power it’s self with and you will not be Hungry any more, Like when you eat ”JUNK” foods which do not contain any value, but just Acids to make you Fatter!” I guess its obvious that its the cookies and the pizza that keep people fat, but I was wondering, can it also be bad to eat too much of the good, ...
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Hi Guys: I’m one of those that just absolutely can’t stomach the taste and smell of Kelp, so I bought a bag with 750 empty capsules to fill with the bulk kelp I bought at the health food store. I poured a tablespoon of kelp in a shallow dish and started filling up the capsules. It took 15 capsules to hold a tblsp of kelp!! That seems like a lot, but they do go down pretty easy. Do you guys actually take a tblsp of kelp with your alkalizing drink, or is it more like a teaspoon? Am I taking too much?   [End]
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I’ve seen them in my health store. How do you fill those suckers up?   [End]
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Growing wheatgrass has proven a bit of a challenge in the hot weather we’ve been having lately in Southern California. I’ve had the A/C going day and night and I keep my grass indoors with a fan to help with the mold. Its still arm in here though and the yield has been anemic. What and how are you guys doing in this heat?   [End]
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Hi Grassman! I grow my grass in these cute heart-shaped, inch-deep containers I found at the 99cent store. They have about 2/3 the capacity of a tray. I get 7-8 ounces from each one. The growing medium is 1/2 canadian peat, and the rest is inexpensive potting soil. I add kelp and mix in a few handfuls of perlite. Then I pre-water the mixture and knead well, moistening it throughout with the oregano water. I get my seeds from the local health store, in SoCal its Henry’s (same chain as Wild Oats). Where do you get your Barley seeds? Nancy   [End]
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The last batch of WG I grew was noticably thicker longer, greener and juicier than any before -- with little mold. Here’s what I did differently: I soaked the WG seeds in a mix of energized water, a tablespoon of molasses and 6 or more drops of lemon juice for 8 hours. That’s it! Then I rinsed and sprouted the seeds for about 2 days. They were ready to plant after just 2 days! This part used to take 4 days. I planted the WG per the normal instructions found on this site for growing WG. Once the grass sprouted, I set the tray in partial sun outside. I watered the grass with water that ha ...
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After some research, there appears to be some controversy regarding this organic/inorganic mineral comparison chart. FOllow this link to see the original chart, including a link to the report. http://www.someareboojums.org/blog/?p=5 I love the internet. SBG   [End]
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Wow!! These are cool! I sure am going to turn heads at the gym when I show up wearing these babies. Thanks or posting.   [End]
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Thanks for the awesome post. Very interesting effect that bad diet, sedentary lifestyle and toxic environment is having on generations of your family. Scary thought! I wonder why studies have the average age (lifespan) advancing? Maybe its due to a decrease in infant mortality.   [End]
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Hi Bocor: I’m interested in buying maca powder and shizandra berries. Please email me at docuprose@aol.com. Thanks! SBG   [End]
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With my first child there was noone to show me how to make my child latch on. I felt frustrated and unhappy. I learned with later children that when your breast is engorged, you can slowly squeeze around the nipple starting at about the middle of the breast and moving toward the nipple in a circular motion and this would relieve the engorgement and make the nipple easier for the baby to latch on to. Here’s a website with pics to help: http://www.breastfeeding.com/helpme/helpme_images_expression.html MH is right, nothing can substitute for your breast milk. Please keep trying, your baby ...
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”.....I am on many many other healing modalities and herbs/superfoods which include fo-ti,ginseng,and gotu kola made in a crockpot everyday with whole organic roots(immortality brew)raw cacao,raw hemp seeds,raw carob,raw goji berries,raw bee pollen,cinnamon,agave nectar,adzuki beans,wheatgrass juice, aloe muccopolysaccharides,2aep mineral complex,grape seed extract,l-carnosine,maca,shizandra berries,camu camu berry,enzymes,raw nuts,make up much of my diet which keeps a pretty constant blissful euphoric feeling(combination of natural maoi inhibitors?)” Wow bocor, that’s quite the regim ...
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Yes, my body has been fighting off a cold bug ever since I started in the ”wet” sauna. No more of that germy, chlorinated room for me! Thanks guys.   [End]
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At my gym they have a wet steam sauna and a dry sauna. After sitting in the wet sauna (110 deg.) for 30 minutes I came out and realized that my eyes were blood shot and stinging. This was because the steam/steamroom was loaded with chlorine. So I’m thinking this isn’t very good for me. Now I’m thinking of exclusively using the dry sauna. Any opinions on saunas? Should I be concerned about the chlorine? SBG   [End]
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Hi Vivian: When I first started detoxing, I got a lot of cold sores! They were so annoying. Now, 6 months later, I get them once in a while. I researched this site and apparently that’s a common detox reaction when your body is moving from acidic to alkaline. Nancy   [End]
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Thanks guys, I think I’m going the aqua shoes route. I did also try the Yoga and I like it. Its going to wonders for my flexibility. So aqua shoes for step and bare feet for Yoga. That’s a plan.   [End]
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I’ve recently joined a step aerobics class in which I really enjoy myself and have a great time. My problem is that I don’t want to wear socks and sneakers and these crocs can be dangerous for the kind of exercise where you have to do all those different moves. I can do it perfectly barefoot, but the club says that is a no-no. DO you guys know of any snug fitting mocassins that I can wear that have some grip on the bottom, but lets my foot move naturally?   [End]
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Today I got up and was heading to the washroom when I rubbed my hands together and it felt like I had oil on my hands, they were so smooth, soft and buttery. This was so unusual that I stopped in my racks and turned on the bright light. Nope, no oil just my plain skin. Wow, anybody know what’s caused this? I’ve been drinking the half body weight of half vitalizer/half RO water all day mixed in with the right amount of Him. Sea Salt everyday. Was this caused by the Salt or the water?   [End]
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Man am I noticing some major changes! Lots and lots of energy. I live in SoCal and traffic congestion here is legendary. I hate it so much that I’ve decided to work the early shift, leave home by 5:15 so that I have a pretty straight shot to work and light traffic coming home at 2:15. In previous years, I couldn’t consider this schedule because I couldn’t get up consistently at that time and when I did, many days I’d drag myself in to work and drag most of the morning. Well since then I’ve made many changes. I’m mostly raw, consume super energizing chinese herbal tonics and as of a f ...
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”I think a 1 hour hot bath replaces several hours sleep, I think 15 minutes on a chi machine replaces 1/2 nights sleep, etc. ” Hmmmmm interesting. That’s one of the reasons I don’t take sitz baths sometimes. When its late I think I need the sleep more than the bath. I like to go to bed at 10PM since I get up at 4:30AM. So are you saying that its ok to start a sitz bath say at 9:45 (lasting until 10:45 with the cold water treatment) and then go to bed and I won’t miss that extra 45 minutes of sleep?   [End]
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Hi Joanne: As MH instructs, I keep my feet out of the water. Kinda awkward, but doable. I notice when I go a few days without a sitz bath, that my knees seem creekier, joints stiffer. I’m thinking of doing the hot bath in the tub while filling up one of those big plastic tubs with cold water til its half full, putting a little stepping stool in it and then sitting in that. That may be more comfortable. SBG   [End]
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Yes! I am a faithful (almost everyday) sitzer. I did a 10 day OJ fast in January. I too had a painful ligament in my knee that had me hobbling anytime I got up, I looked like an old lady at 45! That took a few months, but that’s cleared up too. I guess I should mention that I’ve growing and juicing wheatgreass twice a day as well for about a month. But I just can’t believe the change in my heels!   [End]
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I asked for suggestions a while ago about how I could improve my heels that had deep fissures and a rough cracked appearance. On my feet I wear nothing or Crocs all day, everyday. I want to thank everyone for they’re suggestions. I hadn’t gone around to doing anything really different when about a week later the heels got suddenly better. Its been about 2 weeks or longer now that my feet are really soft with no cracks. I don’t even lotion them and they’re soft. Makes me think that I was doing some heavy detoxing through my feet for months before it cleared up. Is this possible? SBG   [End]
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When you say you were detoxing through your hands and feet, what do you mean?   [End]
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When I plan it perfectly I soak 1 cup of seeds overnight that yields 2 cups of milk in the morning. In addition, I soak a cup during work so I can have 2 cups of milk after work. Life often gets in the way though. The seeds are pretty cheap, less than a dollar a pound. When you drip off the milk, all the seeds stay in the cheescloth so I’m not sure what the calorie (or calcium) content of the milk would be. Maybe I’ll google that. I’d like to try to make seed cheese (from sunflower seeds?) next.   [End]
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I take mine in a smoothie. I make sesame seed milk (see recipe below). Then I mix in 1 tblsp of flax seed oil and 1 tblsp of lecithin, 2 tblsps of dried seaweed, 1 tblsp of honey and 2 tsps of cocoa. It makes a rich creamy drink that I have for breakfast. I add ice made from distilled water. It feels like I’m drinking one of those sinful Starbucks drinks! And a cup of sesame seeds has 10 times more calcium than the same amount of milk. And its more digestible. Seems like a lot of work, but its part of my morning routine and oh so yummy! Sesame seed milk: 1 c. sesame soaked for 8 hrs a ...
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Extremism once again! Do you not drive a car because you have to wear a seat belt?   [End]
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In Victoria Boutenkos book, 12 steps to Raw Foods -- How to end your addiction to cooked food, she claims that a craving for sugar is a sign of a calcium deficiency. She says that you can treat this by drinking sesame milk.   [End]
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I found the Crocs to be WAAAYYYYY less expensive than the Birks. I can buy 3 holey crocs for the price of one Birk!   [End]
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I work in a ”business casual” software company in southern california. I wear Crocs with the holes in them to work everyday. I have them in a variety of fashionable colors, my favorite being brown, black, dark green and dark blue. Its a bit different, even for this laid back environment. I think the biggest issue is the lack of socks. People automatically assume that your feet will sweat constantly and smell. I’ve found the opposite to be true. I think the holes really help. At first, I got some curious looks, but everybodys used to them now. I don’t really get positive comments on the ...
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Thanks for all your posts!! I’ve just started growing WG and it looks like I’ll be needing about 2 (cafeteria size) trays a day for my husband and I. How do you guys do it? I’m going to set up an eleborate station in my garage just to grow them. Wheargrass, I was wondering, what do you mean by growing them in ocean solution? Is there an easier way to get ocean water minerals without going out in a boat and bringing back buckets? Also, please tell me more about utilizing the root mat. Thanks!!!   [End]
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Hi everybody! Ever since I’ve been detoxing and wearing only sandals or no shoes, the skin on my heels has cracked. i’ve tried the hot bath followed by Jojoba Oil, coconut oil or sweet almond oil, and it resurfaces. Is this a sign of detox?   [End]
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well im so confused who does one believe.. http://www.mercola.com/article/water/distilled_water_2.htm   [End]
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Congratulations!! Wow, 40 days. Good work. I completed my first fast a couple of weeks ago, but only went 10 days. I plan on going again the weekend of Presidents day holiday. I find it easier to start when I’m off of work and have less daily pressure. I too noticed increased energy, profound sleep and less need for sleep. Very impressive. What got to me though, was how big a part of overall life eating was. My family would go out to eat, everyone would order and there I was with a lemon water, (which I didn’t want to drink because I didn’t trust the source) or a small childs orange ...
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Is activated charcoal something you can buy as a supplement in the health food store?   [End]
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That’s very interesting mh. I always have cold extremities that got even worse on the OJ fast. My fingers were always ice cold. Even so, I wear only my Crocs everywhere I go --- no socks. From time to time I feel my feet sweating. The more reading I do here the more I understand that I HAVE TO do something about the 6 root canals that I have in my mouth. :-( Can you tell me more about how the temperature is maintained through the right nostril, and how exactly should you apply cayenne pepper or spice4life to the feet? You are changing lives. Thank you so much. SBG   [End]
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How cool! I have a beautiful Japanese style garden a couple of blocks from work where I go kick off my Crocs and walk around on the lush grass for 20-30 mins. It feels so good to be out in the sun and feeling the cool earth beneath my feet. Its so neat to have this forum, because most people think I’m nutty for doing these things. The proof is in the health. I follow MHs full protocol including sitz baths. Since August I’ve lost 40 pounds of mucus and my psoriasis has gone away.   [End]
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Very interesting information. I’ll be reading more on this. I’m not clear though --- is this ”New Age” stuff or is it in line with fundamentalist Christianity? The language seems a bit confusing.   [End]
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SPS: I’m so happy to hear that you are so enthusiastically joining us in this journey towards health. Its so wonderful when you read about someone who is so open to hearing and following the truth. The more I read, the more I learn. But what I also learn is that most people don’t want to hear the truth, let alone follow it. Even when they’re sick!! Its like they are slaves to the system that is trying to kill them. I am so grateful for the support of MH and all others on this forum. SBG   [End]
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I live in southern california where there is great weather, but too many people and terrible traffic. Road rage is a big problem here. Before I started with cleansing, I would drive and get so mad when someone would cut me off or tailgate me. I’d flash my brights at them or do other dangerous things like slow down to a crawl on a tailgater. I don’t know why I was getting so mad. Now, after the parasite, bowel, and kidney cleanse and several liver flushes, I never feel this way anymore. I’m much more patient. I just realize how sad it must be for people to be stuck in a decaying, sick body ...
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Wow, I’m glad I stopped drinking coffee!! I love this forum. My distiller makes 3 quarts in 5 hours. I often have it going 3 shifts a day.   [End]
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Hi 17163: I bought the Sears distiller last Nov. Works well. the water taste is different and takes some getting used to. Its basically flat. I’m thinking that all home distilled water tastes like that. Haven’t measured the PH on it yet. The water where I live is very hard and I had to buy a Brita type filter to pre-treat the water before putting it in the unit. Otherwise the cakey accumulation was causing the machine to break down after only 3 weeks. My one small complaint about the distiller is the amount of noise it makes. Its a constant buzzing in the background. That, along with th ...
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Hi DavyLP: Congratulations on the purchase of your water distiller. I’ve had mine since December and I have it running 3 shifts a day. (It takes 5 hours to distill 3 quarts.) I’m soooooo happy with it. As far as what type of water to put in, I think you’ll have to experiment with it. I didn’t realize how bad the water was in my area (Corona, CA) until I looked in the empty barrel after my first distill. There was a hard white cakey substance that I was not able to wash off. I was glad it was in the pot and not in me. Silly me though, I kept using the tap water and the pot kept getting mor ...
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Hi Everyone! I’m on day 10 of my very first fast, and I’m excited. I feel good and have lots of energy. I do think about eating healthy food ALL the time though, especially hummus :-). Maybe because I spend 8 hours a day tied to my desk. I’ve bought some seeds and a sprouter to start growing sprouts. I think the next 11 days will be easy. Thanks so much MH and all of you for posting your fasting experiences -- especially M.O.G -- its been very inspring and educational. Even though this is not the focus of this fast, I was just curious. How much weight does one tend to lose on this fa ...
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Hi Trapper: That’s interesting. Can I learn this from the 500 page book, or are there other resources? Where do I get this book? Nancy   [End]
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Davy, MH has described to you in simple terms what you have to do. I myself don’t sit on the toilet and spray. I take my hot bath and drain the water. Then I take a bucket and fill it with COLD water. Then I take a washcloth and dip it into the bucket and let the water drip from my navel on down as I lean back in the bathtub, careful to keep my legs and feet away from the cold water. Now there are people who will say that this is ridiculous, and that’s fine. But we are all collectively here to learn and support each other in our quest for better health. If you don’t like the idea of a s ...
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And does the distilled water have to have a pinch of salt in order to become successfully energized? tia   [End]
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Hi 47984: I have to say that I am a big fan of the cold water enema. I turn to the enema when I feel congested, bloated or out-of-sorts. I always feel refreshed and lighter afterward. Not sure why you would feel bloated, unless you didn’t get all the bad stuff out. I generally do at least 2 enemas. The first I add a half a dropper of olive leaf in a quart enema, the 2nd a small anount of probiotics to replenish the good bacteria. I remember MH saying here somewhere that Olive leaf kills the bad bacteria but not the good ones used this way. Also, 2 quarts is a lot. I like the 1 quart ...
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Hi MH: I’ve been lurking mostly learning and trying your teachings out for myself. I’m in good health, but at 45, I have some cleaning to do. I’ve lost 27 pounds in 6 months ”cleaning house”. I thank you for your guidance. I have a coworker who went to give blood and was turned away because his red blood cell count was low. He is now taking iron pills to correct the deficiency. Is there anything you can share about what might have caused this turn from last year and how he might go about healing? Thanks so much again. Nancy   [End]
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Hi Shellycat: Please help me. I did a liver cleanse 2 days ago using Hildas protocol after doing a bowel, kidney and parasite cleanse. I’ve had the most painful sore throat for 2 days. I can barely swallow. Sometimes I feel sharp pain in the ears like an ear infection. I’ve had this several times before. I’ve also had psoriasis. Whats weird is that I don’t have any ither cold symptoms. I’ve been researching and I’m guessing this might be due to a candida overload. I will be taking the simple spit test first thing tomorrow. Tonight I’m heading straight to the health store to pick up s ...
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