Hi, I just finished my first 10 day fast and now i’m on day 11 and slowly sipping orange juice . . . . i have a few questions one: i feel good and i’m proud for reaching my goal of ten days but my tongue isn’t completely clear, so is it bad that i’m not 100% detoxified? i’m can’t continue with the fast for a variety of reasons . . one i’m a student and the syrup and lemons took my food budget for like three weeks, two: i sometimes have to stay up crazy hours and that is not easy to do on the lemonade alone, also i’ve lost a lot of weight and my friends are making me stop. Does an ...
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Hi, I am finishing day 6 of my first fast, I am not experienced but after doing some research and talking to friends who have done it, this is what i do . . . I drink the lemonade at different temperatures, I’ve never poured it over ice, but I’ve read somewhere on this forum about people who have, The only thing I would be careful about is to make sure you still drink all the pepper, it might stick to the ice. I’ve enjoyed using hot water at night and drinking it like a tea. I drink it slower that way, it seems to fill me up more, and I think it tastes good. (Although in my opinion t ...
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Sounds like you are doing well, thank you for your reply. I have not experienced my tongue turning white at all, or any type of coating like many people have mentioned . . . but I understand that every body is different. Thanks again.   [End]
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Hi, I finishing day four of the master cleanse. I am doing the salt water flushes and senna tea along with 9-10 glasses of the lemonade per day. I mentioned to my mother today about the diet and she did some research on it and became quit concerned. Many of the sources she read said that liquid diets or fasting are quite dangerous for more than 3 to 4 days, your body starts to use it’s muscle for energy, etc. I understand that the nutrients we need are in the grade B maple syrup but is that enough? Also does anyone know of any objective research/web sites that address this issue? ...
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Hi, I’m on day 2 as well. Stick in there, you can do it! I thought the first two days would be the hardest but actually I haven’t been hungry all that often. If you do get hungry, have another drink, go for a walk, or call someone. I’ve found that it’s usually just a mental thing because you are ’used’ to eating a certain time. It’ll get easier each day (or so I’m told). Focus on how your body feels, refreshed so to speak . . . It’s crazy I can feel something happening through my spine and running through my veins. Maybe it’s just psychological, I know I’m detoxifying but I like i ...
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Go Kelley! Congrats on your successful first day! I look forward (hoefuly) to a similar success at the end of Tuesday (my first day tomorrow). Keep on keeping on!   [End]
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Hi, I’m starting the Master Cleanse on Wednesday . . . I’m sorry it’s not the same day but maybe we can still be support for each other. I’m very new to this whole cleansing and fasting thing and I read that some people drink a vegetable soup (broth only) with the master cleanse. . . will this mess up the cleanse at all? also how do you make vegetable broth, i’m pretty clueless when it comes to the kitchen and cooking. Any insight to this matter is greatly apprecitated.   [End]
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