I finished a 10 day Master Cleanse almost 3 weeks ago. By the 5th day, my persistant psoriasis was clearing up. I am continue to be almost entirely clear 3 weeks later. This is the best my areas of psoriasis have looked in over a year. I am confident that had I done the cleanse longer, I would be entirely free of psoriasis. I am a believer.   [End]
[retrieve this message]

---

I get my husk and powder at Wild Oats bulk section. I don’t like the powder as much because it seems to bind me up. The bulkiness of the husk seems to pass through much easier for me. A lot of people seem to like the powder better. You can always find colon cleanse packages or large bottles at health food stores which is just psyllium seed husk powder in a pretty package. Good luck.   [End]
[retrieve this message]

---

Hey,  I experience similar issues with the flush.  Make sure that you are using the correct amount of salt and water and that you using unrefined sea salts.  If you do not use the correct amounts, the water can be absorbed into your system.  I found that the majority of the water was passed at close to an hour, but I continued to pass water for a few hours after especially as I drank my Smooth Move tea.   I have a 20 min commute to work and often felt as if I was gambling, but I always made it.   Once you start passing mucos, be careful.  I once ...
[retrieve this message]

---

Have you tried a cleanse, especially a bowel cleanse? You can find some pictures on the internet of a person with serious psoriasis on their feet and how amazingly helpful a bowel cleanse was to their condition. With the stomach problems you have, a cleanse may be helpful.   [End]
[retrieve this message]

---

It sounds as if you have some medical issues and should definitely consult your doctor before continuing with the cleanse. Have your read the book about this cleanse? It also sounds as if you are dehydrated. I, personally, would not cut out any of the recommended lemonades. You are going to lose weight as it is and need the nutrients found in the lemon and in the maple. If you are concerned about the sugar, try cutting down on the maple a little. You are using too much cayenne as prescribed by the book. It does say, ”add cayenne to taste”, but you are using a lot. Cayenne can produc ...
[retrieve this message]

---

Wow, I am surprised. Most health food stores will carry Psyllium ans psyllium seed husk. The husk seems to work best for me. Some people recommend powder, but I find that it is too binding. Look for a Colon Cleanse in the health food store, often that is what psyllium is sold under if it is not sold in bulk. Some companies will package pure psyllium and sell it as a colon or bowel cleanse. If you are living in a small town and have a dry goods supplier, they might have it. Otherwise, keep digging around on-line. I am sure it is out there.   [End]
[retrieve this message]

---

Hello, I am starting day 3 of my cleanse and still getting over my cravings and habits, but have faith. I have been putting some psyllium seed husk in my lemonade to help clean out the junk. I am wondering if anyone has anything to say about using a Bentonite and Psyllium shake while on this cleanse. Will I combust or will it be a good thing? Anyone?   [End]
[retrieve this message]

---