Where do you get a decent quantity of Potassium? I purchased Potassium Citrate (NOW brand) and the caps are only 99mg. It says it’s only 2% of the RDA. I need to lower blood pressure and not sure how much to take. Math is not my best subject! I’m glad to find this information!   [End]
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That’s interesting. Sometimes I hear load roars and almost sounds like thunder and claps, but I can’t see anything because it’s cloudy and looks like rain. Just doesn’t sound quite right. I know it’s NOT thunder.   [End]
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HOW, Summer is the perfect time to go on a raw diet. Items like cantaloupe, watermelon, zucchini, cukes are all abundant and you can get fresh locally. The first 3-4 days are the toughest. Hang in there and I encourage you to push through the hard moments. One tip you might try is doing mono meals. Just sit down and eat a whole cantaloupe until you are full. I don’t think I have ever eaten just 15 blueberries. :) This will get you past the hungry stage and soon you will find that you are eating less and less and are not hungry or craving foods. You will lose weight, if th ...
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I got mine as a prescription. It was compounded so you have to get the scriipt filled at a compounding pharmacy.   [End]
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Yes, I agree. Too much of a good thing is not good. These vitamins are pretty potent too. I used to take Cell Tech’s super blue green algae many years ago, but I read recently where that lake is polluted. I get so tired of the pro’s and con’s of health care. I just want to be healthy and have a life for once. I’m just having a nice pity party here tonight. Sorry! This year will be my turning point, one way or the other.   [End]
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PopeJ The reason why I ask is I had a tissue mineral analysis done (hair) and the report says I have significantly decrease cell permeability. Of course I have a huge list of vitamins and minerals I am supposed to be taking. It’s a lot and I am trying to adjust to taking them everyday. I usually get about 3 days on then a couple off. My alternative Dr. has me on vitamins and minerals and I am waiting on results from an allergy test. Lucky me, I’ll get to go on another allergy diet. :( I had blood work done and thyroid panels. Thyroid they say is OK. Hemoglobin is down to ...
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Thanks so much. I have not researched MSM or DMSO. If I don’t get all the vitamins and minerals into my cells, it really isn’t doing me any good. I appreciate your quick response, Nutnberry Have a great-ful day.   [End]
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Does anyone know how you can increase cell permeability? I need to do this to help absorb nutrients and expel toxins better. Any leads will be appreciated, Nut   [End]
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Hey Molly! Long time no see. I’ve been on a break and ready to get back to oil pulling in about a week. I have a new bottle of sunflower oil and almost started today but other things got in the way. Op is a great way to detox and cheaper than a lot of products that are being sold out there. Don’t close up shop yet, summer is just around the corner! I hope to post what I’ve been up to in a few weeks but wanted to say hi. Blessings-you must be doing a great job here, nutnberry   [End]
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Thank you for the ability to hover over the thread and allow us to read the beginning and sometimes a whole post without clicking. This is great and I’m not sure when it started but I just noticed it! It’s a wonderful addition to CureZone. Thanks a bunch, Nutnberrygirl   [End]
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That’s fantastic!   [End]
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Thanks guys. It’s always a learning experience here at curezone.   [End]
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I was reading about that, where you should plant in the fall. So many ways have been lost through the generations. Hopefully we can find our way back to most of them. Thanks for the tips.   [End]
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Thanks so much! You are a wealth of information. I’m getting my garden growing and have replenished with lots of herbs. Maybe I’ll post a new picture when things get growing. Blessings!   [End]
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Does anyone know which variety of garlic you should grow that is the best for your health, not just flavoring? Thanks!   [End]
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Waterwise sells them and also Sears sells a distiller which is cheaper, but works just as good. I don’t know if those are available where you are though. Good luck.   [End]
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Start researching parasite cleansing, just a suggestion.   [End]
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Thanks Trapper, you are great and I appreciate all you do.   [End]
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Trapper, Do you think CS would be effective against anthrax and/or flu? Thanks, Nut   [End]
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sounds like shapeshifters! LOL   [End]
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Ironic! At 25 minutes in to the video, when is is sitting quite you can here the American Flag flapping in the wind hitting the flagpole. Familiar sound, hopefully it was the American flag!   [End]
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That is good to know. There has been strep going around with a cough and if you can catch it early when the sore throat starts, you can kick it. Hope you are feeling better.   [End]
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yes, I have this going on. The itching, but it’s more like stinging/biting and I have to itch to make it go away or I could scream. Twitching sometimes/rarely. The cramps lately I think because I came off my second round of ivermectin. My Doc says I have to get rid of the parasites and then build up my body with nutrition. The ivermectin worked I believe because my body feels different and my intestinal tract is behaving differently as in digestion. Movement is still a problem but hopefully I’ll get that corrected. I just don’t know if the itching is from parasites or just allerg ...
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Could have been. Search curezone for impacted tooth and all kinds of posts come up about this problem. I had an abscessed tooth that would create a pocket of infection but it never was painful. I had a crack in the tooth and bacteria was getting in there and causing infection. I had it pulled by a biological dentist and immediately I could feel my sinuses open up and drain. Your teeth affect your general health, too. There is a lot to read up about dental care and don’t trust your precious teeth to just anyone.   [End]
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google it and you will be directly to websites that will provide you with information about dentists that are safe to use. Remember you have to have the surgery done right or a tooth extraction can develop infection and give you problems for a lifetime. This is very important because the health of your teeth affect the rest of your body. If you have the energy, research it. Otherwise, just find a biological dentist immediately. Of course that is my opinion and you will know what to do and what is the right path for yourself. Blessings, Nutnberry   [End]
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Nice little story there! Thanks ;) I was thinking for a minute the she was totally stopped up. I should be getting some delivered this weekend. Should I take it on a weekend? I am thinking so, because I don’t want to deal with that at work! Eek! I am on a parasite killing spree. I have been on ivermectin, I won’t tell you how much but I think it was a lot, but I hope that has worked. I have also been taking Helmin plus Wormwood from Standard Process. I am seeing an Internist/holistic Dr. and hopefully the parasites are on their way out of the house because they are not welc ...
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It’s a war! You against them! n/m   [End]
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Has anyone here been on a treatment of ivermectin? Thanks.   [End]
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Has anyone here ever dealt with the strongyloide parasite? If so, how? Any information would be appreciated. Thanks!   [End]
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Have you used diatomaceous earth or know if anyone has had results from using this stuff? Thanks   [End]
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”I am pretty sure they can move into deeper tissues. Do you experience stinging or needle-like sensations anywhere in your body? Do your muscles twitch and jump? Do you get cramps in your legs or feet?” This was a question you asked miss helfinger back in november. Thanks!   [End]
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I agree with you when they spray it’s usually a very nice and and it seems like they are expecting people to be outside. Look early in the mornings, that’s when they seem to start. Oh, it’s not just LA.   [End]
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Who are you and how do you know my name or at least the first intitial to my name. Your good at intitials as in your post calling Palin the C%$#@ word. If this is normal language here I guess it i ... [Image Embedded Here]   [End]
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Great article! He’s my favorite from the 70’s. I saw him at Arrowhead stadium at a summer jam concert. Wow, was it loud! I think they banned him after that concert. Again in the early nineties at a concert I remember him talking about NRA. He’s too good for Rock Band, ha!   [End]
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Take your time and go at your own pace. You have to listen to your body. We all get down sometimes, but just keep up the good work and keep learning. The learning is endless...look forward to learning something new each day and/or each week. Take care, Nutnberry   [End]
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You’ll find lots of answers there. Blessings!   [End]
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Congratulations! Best wishes!   [End]
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http://www.myvitanet.com/vegglyc4ozhe.html Vegetable glycerin, is this what you are wanting?   [End]
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Thanks for these diagrams. My nutritionalist is now working on my head and he is working on those lymph nodes and I am massaging my face and tapping it to try to loosen up the area and get things flowing. He’s also working on the back my head and it sure is sore in spots. You really don’t realize how sore until someone starts poking around on you. I just got a neck massager and I’m going to use that on the back of my neck to get that area loosened up. Thanks again!   [End]
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I think that is outrageous, sorry. Have you tried massaging your TMJ several times a day? Surely there is some alternative method other than giving away $15,000.   [End]
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V, your question from below, ”If fluorine and bromine displace iodine in the body, what’s the best guess for displacing mercury, assuming the same principle is applicable ?” So it goes fluorine, chlorine, bromine, iodine. Then, to follow suit it would be zinc, cadmium, mercury. But reverse it??? I have been taking between 20-60 mgs of zinc among doing other things and I feel great. Could it be? Have thought it might be the zinc helping but not sure. It just may be the combination of stuff I’m doing. I was entertaining the thought of the periodic table and the zinc/mercur ...
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If you want to, try for a few days, a big tablespoon of flaxseed oil right before bed. I sleep like a baby when I do this. hang in there.   [End]
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Great tips in a condensed post! Thanks will be one to email to friends. n/m   [End]
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that is VERY interesting. Thanks for posting.   [End]
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In my experience with oil pulling, using flax seed oil was the best at softening the heals of my feet. Mine get really bad in the summer because I wear flip flops all the time or go barefoot. Check out the oil pulling forum and ask any questions there. Molly is a great help with many others successfully using oil pulling. I think you would see quick results, like in a week if they are really bad maybe a little longer. Also eat a tablespoon in the morning and one at night. It can be pretty strong tasting, just chase with some juice or water. good luck! IMHO, Nutnberry   [End]
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that says when they stopped taking the drug the infection returned. Doesn’t sound too good to me. Maybe it is just suppressing the symptoms??   [End]
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He can look back and know that he tried and went through the whole experience. That has to be extremely stressful and exhausting. You never know what doors may open for him down the road! Anything the mind can conceive The heart can believe the body can achieve. My nutritionalist said that to my 13 year old last week.   [End]
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They keep telling us that all the new hospitals and clinics are for the aging baby boom generation, but don’t you think it’s really for the general population as the kids and elderly are just as sick as us baby boomers. Everyone is sick! Sorry, just not feeling very positive this evening. Everyone has an answer, but no one has a solution. - Nutnberry   [End]
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Dear Molly, I think your picture is great!  I hope you feel the love here and just soak it in.  You have given so much here and this time it’s your turn to receive.  I’m not real good at posting inside text messages, but here is a link to a powerpoint that really touches me everytime I watch it. http://pixiesplace.com/trainride I am moving my only daughter off to college today.  :(      She’s only 17.   I’ll try to keep my composure. Enjoy the video, live in the moment and take care.  & ...
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That is so cool! Good luck and have fun. Are you going to wear a curezone t-shirt? :)   [End]
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What! Please tell! n/m   [End]
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What would be your protocol to treat candida and alkalize?   [End]
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Thank you for your response. Your insight may be correct. :) I will look into order of love and your book. Blessings!   [End]
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Could it be what we put into our bodies, in particular foods? I feel better when I don’t eat! :)   [End]
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Thanks for sharing your story and knowledge. Welcome!   [End]
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grains are emergency foods, so just don’t eat them at all. Have you researched juicing? (vegetables)   [End]
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My zucchini’s are blooming but the leaves are dying and then the stalk is rotting. I tried cutting off some of the big leaves to get some light to the plant but I have only gotten a couple of zucchs off and 2 plants have just rotted. Don’t know why, but next year I will put them in a big pot all by themselves and let them spread all over the place. Any thoughts on why they are not producing?   [End]
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Trapper, You have done and do so much here on curezone. This is a huge job and you are doing great! I really appreciate you and all you do to help me and others. I may not have said so, or at least recently, Thank You for being you and for being here! You have touched me uncountable times (cyberly) :) Is that a word? And made me think and trust my own judgment. You’ve been my rock the last two years...thanks.   [End]
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I am one of those that has been iodine challenged. I love iodine and it loves me but I had to realize that I have a lot of work to do before I can take it with abandon. So my advice to those who might have some concerns or stronger reactions to iodine, is to keep plugged in to this forum. Keep learning and working to get your body into better shape. Make sure you are not overloading your liver. It won’t do it any good to keep abusing your body then expect iodine to come in on a purple horse and save you. In trying to keep a positive outlook about my ”condition”, I was ignoring th ...
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try to move away from the coffee. If you can cut out a day at a time until you have weaned yourself away from coffee. Switch to herbal teas if needed. Just don’t stress about the process.   [End]
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And why is the liver not able to do its job? Because it is overloaded with toxins. From what I understand, if you are not assimilating your food correctly in the gut, the leaky gut happens and then you have particles floating around that the liver then has to take care of also. So it seems to me if you keep liver flushing, you are just treating the symptoms. It seems to me that if you are absorbing your nutrients from whole foods your liver would have a dream job. My current quest is to try to heal my gut lining, in turn ease the burden on my liver. Going on a 90 day (dare I sa ...
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The canna like lots of sun and to get the growing fast water good every day or two. They love the heat so if yours are in a corner of the house they may not get very tall. I’ll try to post a picture of mine. Last year they got about 8 feet tall with red blooms. Beautiful!   [End]
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”From what I remember the book states that you need 2 years completely off carbs for that area to regenerate. What I am saying is that there is a new FAKE celiac that is caused by biotoxins due to Lyme which will of course not get better just by eliminating carbs.” __________________________ Maybe that is why some celiacs don’t get well. I don’t remember the stats but there was a significant margin in my opinion. More research on my part...big surprise! LOL   [End]
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It seems some people do well but there are those that still don’t do well on the gluten-free diet. Myself being one of them. So I have started on a grain free diet -SCD. Why do we have to be so addicted to carbs! It is tough. I have enough energy for a few hours in the morning and that’s it for the day. Then I have to medicate with food. A coffee or tea, a piece of bread, potato chips, just something to give me enough energy to get through the day. This could just be due to my anemia, but I am hoping to reverse that and just live through rebuilding phase. Why do we have to ...
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Thank you for this post. I don’t have MS or autism, but lifelong allergy problems and my search has taken me to this point. My nutritionalist says I have leaky gut. Food is passing into the blood stream and the liver is over worked so bad that have had skin problems most of my life. I have been on allergy diets and felt great but it’s hard to stay on them-loose your commitment. I have gone on all raw food diets and felt great but again difficult to maintain. I tried gluten free but still not improving because of eating potatoes and grains. Now-I am going to really try to stic ...
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Interesting article on digestion http://www.consumerhealth.org/articles/display.cfm?ID=20060301174333 THE GUT/BRAIN/FOOD CONNECTION: THE SPECIFIC CARBOHYDRATE DIET (SCD) by: Elaine Gottschall, MSc In 1975, Elaine Gottschall became a member of the Department of Cell Science at the University of Western Ontario’s Zoology Department. She spent four years there investigating the effects of various sugars on the digestive tract working mainly on the cellular level. She obtained a Master of Science degree in that Department in 1979. Results of her work are published in the journal ...
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http://www.breakingtheviciouscycle.info/news/cure_for_coeliac_disease.htm Whatever happened to the cure for coeliac disease? Until 1952, the most prominent experts in coeliac disease - a wasting condition associated with the severe malabsorption of food - agreed that it was caused by carbohydrate intolerance, the inability to digest certain types of carbohydrate. A diet avoiding these carbohydrates was found to treat the condition effectively. Then an article in the Lancet started the current fashion that coeliacs are merely allergic to gluten. The success of a gluten-free ...
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Thank you for the resources. I do need to get my herbs out and do the infusion. Sounds just a good as hot tea.   [End]
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Thank you for the encouragement. You have some good suggestions. Our bodies are miracles aren’t they.   [End]
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HOW these are great web sites. Thank you so much. I like the fact that you don’t need a doctor to get your results back. Also the bi-state celiac site is wonderful. I printed the survival guide already! I will be reading Dr. Fines sites, and thank you again.   [End]
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Hi gunnerrat, I found this reference from celiac.com about Kimball Genetics. 1-800-320-1807. I have not used them but Scott Adams from celiac.com used them to get the tests run for his son, brother and himself. All positive. See the article below. http://www.celiac.com/articles/834/1/-Your-DNA-Results-Indicate-Super-Celiac-By-Scott-Adams/Page1.html It seems you need a doctor’s name and fax number to get the results but once you have the answer there would be no need for further testing, unless you really like getting endoscopies! It is just a cheek swab also, no blood ...
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I can’t take iron supplements as they make me vomit. In the past I have take the liquid herbal iron from Germany. I’m going to stick to my allergy diet and work with the nutritionalist to see if I can get the iron back up. I just don’t want to be a guinea pig.   [End]
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Yep, she fired me as a patient! What a relief! I don’t think they like being used a diagnostic tools very much. ;) Blood tests revealed low iron (still) and negative celiac. After I canceled the consult with the surgeon to do an endoscopy and colonoscopy, she called within 15 minutes and wanted to know why. I told her I was not ready to do that and she said that she couldn’t treat me if I wouldn’t follow her recommendations. Oh well, another one bites the dust. Next plan...I saw a chiropractor (doesn’t practice anymore, he’s elderly) but he does nutrition and muscle testing am ...
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Since coyotes eat raw meat in the wild, maybe you should do that for your dog. It wouldn’t cost much to feed him raw. Transition him slowly and he’ll thank you for it I bet. My big dog loves raw chicken wings, etc and beef. http://www.barfworld.com/   [End]
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Well put wombat, don’t you think trappeR :) Pretty much sums it all up!   [End]
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My CZ email is doing the same thing. It has never worked right. Is it usable?   [End]
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Ok I deleted one of my other pictures, you just have to click on it to open the picture up. My post was gone so someone must have deleted it for me. Thanks and sorry for the confusion. Nutnberry   [End]
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I need to delete the pdf file I just posted and I don’t know how to delete. Please give instructions or delete the file in the gardening forum image folder ”gardening len’s way”. I didn’t realize this was a online ebook purchase. So sorry. Thanks.   [End]
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You guys are right, I’ll take my $30 and buy a new purse! LOL I understand about loved ones not listening. My kids were young when I went on an allergy diet and they ate what I fixed and didn’t know any better. That’s been 10 years ago. They still like salmon patties to this day :), but forget the buckwheat pancakes. That was the best I felt in years. I was eating right (no wheat, corn or soy-the list goes on and on) and getting B12 shots. There were allergy shots but I quit those as I changed my thinking on that. I also lost about 10 lbs. I am looking forward to that state ...
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Thanks HOW, I definately won’t be having any internal biopsies. My skin is so bad that they could do one on my body. I’ve never had acne, hardly a zit but since I was a baby I’ve had skin trouble. Infant rashes, childhood hives (big ones) and breakout on my legs, teenage years were ok mainly because I didn’t eat much, and my 20’s was horrible. I’d have to wear knee socks so I wouldn’t scratch my legs to pieces. I could go on but you get the idea. I know if your liver is clogged, you eliminate through your skin, but how can a baby be so bad that the liver is not functioning properly? ...
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Thanks wombat for your research on DH (dermatitis Herpetiformis) and celiac disease. I had read about this before and thought maybe I had this condition, but I didn’t pursue it. I believe this is what is causing my rashes and my recent increase in iodine supplementation has really done a number on me. I can’t ignore it now. I have stopped all gluten and iodine and feel better already. My plan is to get a ”diagnosis” from the doc to be sure. I’ll post later on test results and more on (maybe some pictures) what was happening to me. And I have to figure out a way to get iodine wit ...
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I don’t know. My sister was helping me plant over the phone so it may get a little crazy out there. It’s based on the square foot gardening plan. I really need to read up on it. I just wanted to get those plants in ground. I’ll take some more pictures later if you are interest in seeing them. Any tips out there are welcome.   [End]
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Plan out what you are going to eat or juice the night before. This seems to help and keep your focus that you do have a plan. It also helps to know that you are not going to starve! Keep yours...   [End]
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My raised bed garden is my avatar. You can click on it or go to my images folder and view it there. You are supposed to get tons of food from it so we’ll see how it goes this summer.   [End]
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I have ordered several times from Jeff at JCrows. I prefer, if needed, to pay a bit more knowing that I have great service and a reputable company. I also have ordered from breastcancerchoices and they were great too. ”Why go anywhere else”. Happy iodining!   [End]
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http://www.time.com/time/health/article/0,8599,1808438-1,00.html How Safe Are Vaccines? by Alice Park --------------------- Beware of the scourge!It seems to me they are wanting the public to support mandated vaccinations. Poor little 6-week old Gavin is in what looks like a tray full of 6 vaccines at once visit. But we parents are the ones that are ”confused” for choosing to not vaccine or at least wait several years?? argh   [End]
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If it were me I’d only put the iodine on the spot once a day. Or you could soak it in some betadine (iodine) solution mixed with water. I feel bad for you, you must be miserable. Hang in there. My son got poison oak a couple of years ago and it was dripping off his arms so I understand. Keep it clean and you know the rest. Maybe switch to taking colloidal silver in bigger doses to help with the infection. Good luck. Nutnberry   [End]
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I love to take an Epsom salt bath too. I put some baking soda in there and some borax. Read somewhere someone put borax in the bath to help with skin problems. Can’t hurt can it? That kiss my face olive oil soap is nice too-too bad there’s no bubbles!   [End]
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Just wanted to respond to your post below about taking 37MG. ----------------- ”And now I’m dying of exhaustion! Very strange, I never know when detox is going to occur and how its going to effect me. I went from feeling normal to extremely brain fogged, I wasn’t even able to write more than a page on my novel when the other day I churned out 25 pages in one night! Strange. I feel I could just fall asleep and never wake up right now..” ________________________ I was having the same problem and trapper suggested I take more iodine. This works for me. I am taking 12 drops 4 times ...
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I see the most benefit with the flax oil. It’s thicker and heavier taste of course.   [End]
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Does anyone know how to tell what product your vitamin C is derived from? I have been told that Vitamin C comes from different sources. I am sensitive to corn and have been told that some C is from corn.   [End]
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I have been taking up to five drops here and there over the winter. Nothing big. Last summer I had the fatigue on just taking one drop, and it was so bad I spent July on the couch. ( I was taking other stuff too). August I quit it all and went raw food and felt great. But I am ready to move beyond this point and get to a higher level of health. Today is day 4 of my 8 day build to 300mg. of Lugol’s. Taking 500mcg of selenium. I do have energy at different times during the day. Other times I’m a bump on a log. I’m doing my journal as that seems to help me keep on track. Somet ...
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WOW Newport that was a great post. I guess I’ll just work down the list. I probably have all of them! LOL I did remove my almagams last June, hooray! I am going to have to google some of the others on the list as I don’t know what they are. You may be hearing from me. :) Thanks for the list. Nutnberry   [End]
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Do you think if I am having the fatigue I could take an Ioderol? (or two) Or take that in between my doses of lugol’s?   [End]
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Thanks HOW, I am getting plenty of sleep. I am not drinking the salt water like I should be and will get back on that. Elimination is fine. My plan is to build up to 300mg Lugol’s in eight days. Taking 1000 mcg of selenium. This is day 3. I really want to push through this summer. I tried last summer and ended up stopping everything I was doing and just went raw food. I felt great but over the winter, I have gotten off the diet. It’s much easier in the summer. Staying focused and on task is another big problem. I’ll add the water and see how that goes. Thanks, Nutnberry
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Can anyone give me some idea how to avoid the extreme fatigue when taking Lugol’s? I go to a near zombie state of being.   [End]
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Obviously you are retired.   [End]
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Charlie, what is your method of getting rid of candida in 1-2 days, if you don’t mind the question :). By the way I agree with you that a healthy body should ward off infection and disease, I just don’t understand why I can’t get there. Any thoughts?   [End]
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Good post, thanks! N/M   [End]
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Thanks Newport, you always have good input and I appreciate you. I always hope others will jump in and add to the thread. You’re great! Nutnberry   [End]
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Trapper, So kind of you to answer while on vacation. What a get away from the everyday population! I hope your friend will see you as a good example and maybe things will sink in with him while you are there visiting. Enjoy your time, soak it in. Thanks, Nutnberry   [End]
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Trapper, I was reading up on lung cancer and I came across a post about your friend in the Ozarks that has lung cancer. How is he doing? Is he only taking Lugol’s? An old family friend has lung cancer returning and thought I would see what I could find about curing it. Thanks, Nutnberry   [End]
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V, I have my good days and bad. I can’t believe the difference in my view/outlook on life. I think it was like walking around with an invisible shield over my head. I don’t know how to explain it. Thinking for myself and making better choices has been my first noticeable gain. Sometimes I have to watch what I say :). I am glad to hear you are doing better each year. I am considering going back to college, after 20 years and hope that I can manage that. I just keep telling myself that I have turned that corner and now on a new path. My goal right now is to give up wheat. What ...
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avatar just for you V, enjoy! n/m   [End]
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go on a raw food diet.   [End]
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Thanks for the comment about estrogen. That could be that it’s not the estrogen going overboard, just a lack of progesterone.   [End]
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Funahashi demonstrated progesterone increased the uptake of iodine. __________________________________ So could this mean that estrogen dominance inhibits iodine uptake?   [End]
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I was just about to buy some more. Thanks for the info. I do feel better today, just not 100%. I hope to get there this weekend. I am going to juice some carrots! yum yum   [End]
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Dear Trapper, I have been fighting off sinus drainage and a pretty tough cough (dry). I have been doing different things, but my question is...I plan on taking 3 teaspoons of 500ppm colloidal silver a day. Do you think that is too much? I have to knock this out or will end up going to the Dr. Usually it takes some codeine cough syrup to get me over this stuff (a couple bottles). I got some oregano oil and olive leaf oil and took two teaspoons of CS last night. Feeling better already. Of course that kind of dose I would only do for a very short period of time. And thank ...
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Congratulations trapper! I was glad to see you have your own forum. Liberating huh? Fun and good things to come I am sure, Nut   [End]
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Fantastic! Let us know your food choices, ok.   [End]
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Everyone has done a great job with this forum, especially our mighty trio, VWT!. It doesn’t seem possibly a year has gone by. I guess we’re having so much fun! Thank you and Happy Birthday!   [End]
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Great testimony niceone, You have learned a lot in a short period of time, you should be proud of yourself. Thank goodness for curezone and the wonderful people here to help others. Keep learning and remember, people have to make their own decisions. You can plant the seed but they have to decide whether to grow or not. Best wishes, Nutnberry   [End]
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Looks like he at least got to use some iodine! LOL   [End]
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You are doing great. It’s more of a journey so enjoy!   [End]
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I really got a boost of energy tonight. I feel much better and my outlook is good. Let us know how you are doing. Soon you will be waking up without an alarm clock!   [End]
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Archus, Thank you for your kind words. Best of luck to you with your new food planner/diary. As far as energy goes, I have been in the kitchen organizing again and getting myself ready for my raw living. Tomorrow I will make nutmilk (have just a few walnuts soaking) for breakfast. Whip up some shredded carrots to eat for lunch and probably dates and bananas for dinner. I made a big salad tonight thinking I’d be really hungry but only ate 1/2 of it. My energy has been very high all evening and need to slow down and get to bed. It feels good and I feel happy about it. I was ...
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I learned this summer to keep a food planner. Get a notebook, anything will do, even notebook paper. Date your pages and plan what you are going to eat the night before. That way in the morning you are all set for meals. You are tempted to easily in the rush of the day to just grab whatever. Then record what you actually ate and how you felt. You can then go back and see your progress and have a record of your patterns. You could keep an exercise journal at the same time or whatever your goals are currently. What do you think?   [End]
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http://www.living-foods.com/ I like the term ”living foods” and I try to keep that in mind when choosing food. A little book that I have used the most is called ”Not Milk, Nut Milk”. It gives great recipes for nut milks and they are so satisfying. YUM I do the same thing as you when I am tempted with the food family is eating. It gets easier and it doesn’t bother you as much after you have been raw for a while. In fact people made all this sweet stuff for the holidays and it really was not appealing to me. The other hurdle is getting over feeling like you are hurting peop ...
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just keep it simple. Also, once you get used to eating raw, you realize you don’t need tons of veggies. We overeat veggies too! After my first month on raw I was not eating very much and was very satisfied with my food. That was the month of August. I confess since then I have faltered, but this week I am back on raw and going to start feeling good again. My lunches were, for example one raw zucchini peeled and cut up. I’d put a little oil over them with salt and pepper or herbs. Fruit is good and easy too. I would make nut milks for breakfast and that can be very simple too. ...
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Agreed! Amen! n/m   [End]
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google biological dentists or contact http://www.iaomt.org/ or http://mercuryfreedentists.com/ or just call around and ask tons of questions after educating yourself on the topic. I got several estimates and ”interviewed” dentists before I had major work done. The more you educate yourself the better you will feel about making a choice for yourself. Good Luck   [End]
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we are anonymous and unfulfilled! Do you feel fulfilled now that you are well known? LOL Generation Jones is a term that describes people born between the mid-1950s and mid-1960s. U.S. social commentator Jonathan Pontell identified the existence of this generation and coined the term “Generation Jones” for it.[1][2][3][4] Generation Jones has been referred to as a heretofore lost generation between the Baby boomers and Generation X, since prior to the popularization of Pontell’s theory, its members were included with either the Boomers or Xers. The connotations of the name “Generati ...
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