I am on the candida diet because of unexplainable sinus infectons (2 per month!), yeast infection, stomach issues, fungal skin rashes and folliculitis on the buttocks (all of it for 12 months. I was on daily antibiotics the first 7 months because of the sinus probles)
before I started the diet I was able to keep the skin issues bearable (by applying ACV, coconut oil..)
2 weeks into the diet with a lot of natural antifungals + supplements daily (psyllium fibers, ACV, coconut oil, GrapeSE, vitC), I got another sinus infection, woke up with SEVERE ear pain, had to take oxynorm to sleep ...
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