I woke up from a three hour nap, well I say woke up, it was extremely difficult to get myself into full consciousness and aware of the world and after that I had an even more difficult time physica... [End]
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If I had the energy I would be laughing hysterically right now, for thinking that I would be able to do my hour long work outs while water fasting. If anyone else has been able to do that - amazing... [End]
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I'm feeling pretty good this morning, though not very energetic. All along I had been trying to set myself up for believing that I could continue doing my hour long, high impact work out everyday. ... [End]
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I am writing earlier tonight than I intended for a couple of reasons. First of all I will probably go to bed early, despite already having a three hour nap in the middle of the day and getting 8 ho... [End]
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I'm coming to the end of the second day of my seven day water fast and it is going so much better that I had expected. I was preparing myself for a dark and difficult time with no site of the benef... [End]
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I just happened on your blog after posting my own this morning, I really like the way you write. I felt a sense of connection with this particular blog, I am a serious food addict and I was married... [End]
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I woke up this morning feeling just fine, not overly energetic but certainly not bad or worn out, it has been a pretty good morning. And this morning I have actually noticed a few changes, my face ... [End]
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The first full day of water fasting was so much easier than I expected it to be. I thought I was going to be fighting off horrid hunger pangs and uncontrollable cravings, I thought I was going to b... [End]
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I am about two hours into day one of a water fast, and I've already found it an interesting experience.
I meant to write yesterday, because I spent most of the day trying to mentally prepare for... [End]
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I logged off after writing my last post and went to work on some elements of my recent nightly routine and it occurred to me that there is more than fasting happening in this effort to rejuvenate m... [End]
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I've had a very interesting life, I've lived all over the world, had some great adventures and have tried many different things. But I have never tried a water fast, and it seems like it's time.
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