Hello everyone,
Hubby finally took his first cleanse last night. In fact, one week sooner than planned. As all of you know who have read my past posts, this has been a TREMENDOUS step for him! He used safflower oil, which is a big improvement in taste over OO. Since he was insistent on not taking any ES, he planned on taking prune juice the next a.m. as stonehedge has done with success.) He had been taking psyllium drinks, so he took another one of those, had a hot bath for one hour, watched a video, took the brew at 9:00, went to bed, laid on his right side for 30 min, and kept a hot wat ...
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