Whenever I have done the MasterCleanse (longest 10 days, but usually 3-5 days), I follow the method outlined by Burroughs himself, which others have posted, i.e. Day 1 OJ, Day 2 OJ, broth, Day 3 OJ, broth, soup. I eat the rye wafers as they cause me no problem BUT I always make the following soup which i’ve adapted from a juicing recipe suggested by Phllyis and James Balch in their Prescription for Nutrional Healing:
one bunch kale
equal amt. spinach
one yellow onion
6 or seven whole garlic cloves
one turnip
5 or six small potatoes (both yukon gold & red and by small i mean like fi ...
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