Ive been drinking 6-8 grasses of lemonaid w/ about 6 glasses of water a day and have to go to the bathroom like crazy. I drink green tea (twice daily) and have been using the smooth-move tea (at night) with no result of a bowel movement in 2 days. Ive tried the SWF with no result which leads me to believe that Im all pooped out.(lol) For excersise I use the Gazelle 30 min a day and do some crunches after that. This whole ordeal is working because Im 5’4 and about a month ago I weighed in at 172lbs got myself down to 160 running the track at my College but could not for the life of me ...
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Thank you for the advice I do think I should drink more water, but with all the water Im already drinking I cant even sit for a minute without having to go to the bathroom. (lol) I will sure drink more water to do what ever it takes to lose the weight. Started at 5’4 160lbs down to 156lbs this is my 4th day and Im going strong. Thank you again. Leta   [End]
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Ive tried the SWF and that doesnt work for me either. I guess Ill go ahead and use the Phillips, no enemas for me(lol). Thanks for your responce! Leta   [End]
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Im on day 4 and have lost 3lbs and my problem is that the tea laxative im using (smooth move) is not giving me a bowel movement anymore just stomach cramps. My question is can I take something else like Phillips, and at some point does the weight loss stop, what can I do to increase the weight loss. Thank you all for your past help! Leta   [End]
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Thankx I truly didnt know there were cayenne capsules, So far so good, its my 3rd day ive been using the lemons w/out cayenne and drinking tea, but ill try it. Thank you again Leta   [End]
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This is my second day on MC and the cayenne pepper in my drink is driving my stomach crazy. Do you have to use cayenne peppers? Is there something else I can do? I dont want to give up now but Im border line pooring my MC down the drain. HELP!   [End]
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Thank you for responding to me, I will take your advice and start putting together my MC. Another question if I may, do you have to use the cayenne pepper? Will it not work right w/out that ingredient? Thank you again for being a big help. Leta!   [End]
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Im really stressing on this one question, I want to start the cleanse in the morning but I would like to make the mixture in a full days supply. How much cayenne, lemon, maple syrup, should I add to 1-gallon of water? Someone please respond. THANKS LETA I dont know if this question gets asked a lot but it would be a big help to me.   [End]
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Im really stressing on this one question, I want to start the cleanse in the morning but I would like to make the mixture in a full days supply. How much cayenne, lemon, maple syrup, should I add to 1-gallon of water? Someone please respond. THANKS LETA I dont know if this question gets asked a lot but it would be a big help to me.   [End]
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Im starting the Master Cleanser in the morning, and Im wanting to make a full days worth of the drink, can someone help me with how much cayenne, lemon,maple syrup I should use w/ 1-gallon of water? I don’t know if this question gets asked a lot but it would be really helpful to me. THANKS LETA   [End]
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