Hello all
a few weeks ago I went on a short fast for religious reasons ..it was basically 2 consecutive days where I fasted for 24 hours and broke the fast each day with a light meal.
During this period I was started to research fasting, and came across water fasts on various sites and forums and decided to continue my fast for weight loss purposes I ended up on a water only fast for 10 days (in addition to the first 2 days)
I intended to go on for longer but I started to have a serious pain in my lower back ...also couldn’t standthe caustic taste in my mouth ...from days 7-10 I ...
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