I have had intermittent fatigue and it has been difficult to pin exactly the triggers and hard to know when exactly I can rely on my energy at different points in the day. I have found now, after 3 months of trial of a particular diet I have been able to reduce my fatigue and discovered my biliruben count at the doctors reduce by half. I know this is connected. My biliruben has always been high, upto 28. Not it’s 16. Still not perfect but 50% improvement. This is my diet: - 8am breakfast: 1 tsp slippery elm powder with water, 10mg nadh - 9am glass water - 10am half a sandwich + 1 ...
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you are attracted to their charm. The best way to date a non-sociapath is to see what drives them, how much time they typically spend on selfish activities or kind outward activities. Look for signs of natural displays of emotion, empathy, kindness, compassion, human characteristics. Try to avoid charming, entrepeneurs and business/money/night life type men.   [End]
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no but it is true about niaive people. In fact virgos are perfectionists/ocd/comparmentalists but the level of emphasis in their character is more determined by the power and influence of grahas/planets within the sign and activated major periods of their life.   [End]
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What’s a healthy way to reduce sex drive in a man?   [End]
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Hi I was reading the post and curious why you think you are copper toxic? If you have a high level of copper on a hair mineral analysis, that could quite possibly be due to your bodys inability to absorb copper or your body is going through a detox of copper potentially provoked by having an antagonist like zinc or iron or vitamin c. Since you are taking large amounts of vitamin c every week I suspect that being a cause. vitamin c enhances your bodies ablity to absorb iron and can more likely stir up anger issues. The balance of zinc/iron/copper is a fine one. Too much of one will u ...
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There is no definate amount that is particular to adrenal fatigue, nor is there any panacea that suits everyone. I have discovered that Vitamin E thins the blood, so if you have blood that clots easily or maybe too much which is the case for blood type A’s or AB then I’d recommend taking 200mg vitamin E twice a day with an omega 3 rich oil like fish oil. Vitamin E is known to be successful with colitis and digestive problems. If, however you are a blood type O then I’d suggest taking much less, perhaps 100mg per day, because it can thin the blood too much. Blood type o’s suffer more from f ...
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Thankyou for your input but I suggest never saying to someone ’its because your stressed’. It’s not a solution, and it pisses me off when people dismiss the problem and label every ailment with a general all round statement such as ’you’re stressed’. So what even if it is the ’stress’ syndrome? What am I supposed to do with that information? take a nice hot bath and relax, practice deep breathing and meditate? Well for your information, I have tried that many times, and the twitching is still there. Of course it is because it’s got nothing to do with ’stress’. It’s got everything to do w ...
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The one I’m using is simply a magnesium chelate from solgar. I have read various articles about magnesium and absorption but having tried many I don’t think it really matters what type it is. Even the one I am taking now, if I take more than 100mg I get diarhea. I think the important aspect is to judge the right dose per meal. For me its 100mg.   [End]
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I thought I’d share this with everyone. PROBLEM Since last year my partner and I have had a baby. Many times I have been woken during the night and it has taken time for my son to settle into a decent sleep routine. Now after a year I have become quite tired and developed twitching of my eyelid , potentially from lack of sleep. SOLUTION I tried taking 100mg of magnesium 3 times a day to try to combat the eye twitching, but its early days yet to see if thats fixed. However, within the first few days of taking the magnesium I noticed my energy improve by upto a 30% increase and ...
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http://www.dailymail.co.uk/health/article-1385392/Instant-baldness-cure-answer-bald-mens-prayers.html   [End]
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Hi I went to a specialist doctor and was diagnosed with mild pyroluria. He prescribed me a compounded combination various minerals and 50mg zinc per day. I took this combination for a month and had to quit work because I developed chronic fatigue. I decided to give myself a break from the zinc combo and in a day or so I felt much better. When I looked at my hair mineral analysis before and after the zinc combo I had not raised my zinc levels, but lowered my already low copper levels. Then I decided to follow the recommendations of the hair test and take 1mg copper every day, along w ...
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How high are you in copper? Is it off the chart? You might not have high copper. You might be low in it. Be careful with zinc. Excess doses of zinc will inhibit your copper levels and no doubt cause more fatigue. consider researching also - David L Watts - Trace Elements.   [End]
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Anemia could be caused by the following: 1) Heavy periods and/or bleeding 2) Deficiency in b12 (low stomach acid, vegetarian/vegan/raw diet, parasites) 3) Imbalance between the minerals - iron, zinc and copper. Before buying any further supplements, I would recommend you buy yourself a hair mineral analysis. It’s only about £50. This will give you a graph of the mineral imbalances and make recommendations on certain lifestyle changes, diet and supplements which help support your body’s ability to absorb the essential minerals to bring balance. It might not be simply a matter of taki ...
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Look into this article: http://www.ctv.ca/CTVNews/WFive/20091120/W5_liberation_091121/   [End]
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I had high mercury on a hair test and this could well have been the cause of my pyroluria. I think its likely most diseases and illnesses are caused by pollutants like mercury and other factors causing mineral imbalances.   [End]
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None of these things worked for me. In fact, anything with milk in it makes me ill. Mixing milk with fruit just bloats me out preventing me from having more than a half cup per meal. Calcium supplements and vitamin D made me worse tiring me out, but I agree b6 and magnesium helped. Vitamin E, omega 3 oils and a balanced adrenal multi mineral helped me gain weight. I found that calorie intake was secondary, and that providing my body with the missing vitamins and minerals was the primary solution for my weight gain. I gained weight eating less then I ever did when I was underweight, and it ...
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I was underweight for a long time. I had some muscle but I was always ripped and could never bulk up. I remember going to a nutritionist and after some tests she discoverd I was 8% body fat which I think is quite dangerous. I used to eat loads of food. I did suffer from digestive problems, because I used to get really bad gut pains. It took me a long time to figure solutions to my pains. Eventually the solution to my pains and underweight was a hair test which measured my mineral balance for 50 quid. The advice on the sheet discussed metabolic types and suggesting particular mineral combin ...
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I urge you to read above. Please delete this message if article is set as BSA, to save duplication.   [End]
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excellent article. This is very probably the cause. Iron accumulation can be caused by imbalance of copper or zinc. I know my copper levels are low. I don’t have MS, but my mother did. She had low copper levels. When I myself took high zinc for a couple of months I got so fatigued. Later when I had a hair test I discovered my copper levels had dropped even more.   [End]
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I got mine done with trace elements, but I go through a nutritionist based in the uk - joy healey. 50 pounds for the test. It takes 2 weeks to come back. I don’t buy the brands recommended on the hair test particularly, but take the advice on what to eat, avoid and bought other brands - mainly ’future formulations’. Yes, its true the hair test isn’t an exact measurement of minerals in your body. There is no test that can do that. Even blood tests only represent the amount in the blood. The hair test measures more: the ratios of minerals and how your body processes them. I personally th ...
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I suffered from really bad fatigue a few years back. I met a doctor who recommended pfieffer tests and discovered I had pyroluria so he put me on a special zinc combination. I started taking it and after a month I couldn’t bare working I quit my job. I then suffered severe depression and couldn’t face getting a job. When I did get a job a month later I gave up after a month. A week later I stopped taking the zinc combination and my energy started improving. After further research and having a hair mineral analysis I discovered that the zinc was making me worse. The reason is it depleted my ...
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I im a slow metaboliser, but like you was underweight all my life despite eating like a pig. I had very low body fat percentage. I had extremely high calcium levels on a hair test, which indicated a calcium shell. Id suggest a hair test to help determine mineral balance. Anyway, last year I followed recommendations from the hair test to avoid anything with calcium and vitamin K, and started supplementing vitamin E, and various other combinations. I took ’super adrenal fatigue’ and ’adrenal rebuilder’, and trace elements ’vitamin E plus’ and lived on basically pea protein powder fruit d ...
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I looked up Gilbotin, but wouldn’t touch it with a barge pole because it has mercury in it. It may be so microscopic that it won’t harm us, but then whats the point of taking it if its so small it won’t affect us. It just seems illogical to me to put something so haxardous to our health in a drug/supplement.   [End]
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yeah thats frustrating. Well good luck with that. I can’t really think of anything else except, maybe try a vegan based protein drink to maximise energy and weight gain, and maybe with slippery elm to help heal the gut.   [End]
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I think metabolism and body type, blood type, ayurvedic dosha determine a lot about what foods each person thrives on and gets sick on. The acid/alkaline balance I think is too broad a spectrum that doesn’t take this into account. People have different body types and therefore may do better eating more fatty meats, while others, purely vegetables with small amounts of protein sources.   [End]
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I agree lecithin is great. Though for some reason it constipates me, like any bile stimulating herb. hmmm. High zinc can affect iron and copper levels. Generaly though, high zinc is better than high iron, but it could be that your zinc absorption is actually really low. How long ago did you do a hair test. I get mine done regularly, about every 3-4 months because I know it can change after life changing events, and diet changes etc. Unless you have high toxic metals like mercury, lead or cadmium. Its a shame theres no easy test for b12 deficiency. You might have a tape worm. Do y ...
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Hi I have the same problem and can’t eat too much fat or too much sugar. Too much fat causes me gut pain and fatigue. I used to eat lots of food of all kinds when I was younger and could never gain weight. Last year I tried following a program recommended after having a hair mineral test. My hair showed high levels of calcium and when I took specific vitamins and minerals for my body to help reduce the calcium I started gaining some weight. This was irrespective of what I ate or how much. I am now eating less and gaining more weight. From years of experimenting and research I believe me ...
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All good advice. I remember reading Goodrun johnsons book nearly 8 years ago on healthy eating. It still stands the test of time that for me, 1 handful of food is enough per meal. This is especially true for me, and I wonder if mostly that is because I have gilberts syndrome.   [End]
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Interesting. I appreciate your suggestion, but I looked up the content of calcium in burdock and its (60mg per 122g), only 20mg more per carrots which I eat a lot more of and have no problem with. Beside I was taking a tincture, and not really taking enough to warrant excess. Despite this, I may have made a mistake in my accusation of taking burdock. I had eaten a high fatty meal a day before I started taking the burdock tincture so it could be the result of the fatty food taking its toll to come out of my system. Never the less, it didn’t appear to help much, for the next couple of da ...
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thanks. I know about epsom salts and generally yes, magnesium or vitamin C or Vitamin E all help to control this. However when I take liver / bile stimulating herbs it exacerbates my constipation. I don’t see a connection with acid and alkaline foods to do with constipation. Too much protein can cause constipation in me and too much Fibre just causes me severe abdominal cramps, regardless of how much water I drink. No connection have I found with taking alkaline forming and acid forming foods. In fact I find taking acid forming foods help me more than the opposite as alkaline foods tend to ...
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Can anyone help explain why taking burdock would be causing me fatigue. I have been quite healthy for the last year gradually building up my adrenals by taking these supplements with every meal: - 1 future formulations super adrenal supplement - 1 vitamin E & selenium In the last week I have also been taking this with every meal as well: - 1 omega 3 oil The above supplements have gradually started to make my stools more brown too, and this is amazing because I have gilberts syndrome and never managed to maintain brown stools consistently. Its early days yet. Anyway, Im digressi ...
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Unfortunately SAMe did nothing for me. I think I eat enough protein anyway so most like I’m getting enough of this.   [End]
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The one I got was - New Chapter Reishi Revital. It looks like its in a box, but inside is a small bottle with the tincture. Im sure you can source it elsewhere. I was looking online and apparently you can grow your own. Though I didn’t want to wait that long before trying it.   [End]
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I have tried all sorts over the past several years, from detoxes, to candida cleanses, liver flushes, chinese medicine etc. Astralagalus has helped, but when taken in a chinese mix from the chinese doctor I gradually got more and more tired. This could have been for many reasons. I’ve tried licorice with vitamin C and this has also been good, but it now gives me headaches. I’ve been taking 15 drops of reishi with 1g vitamin C and glass of water in the morning and evening and ive felt good energy levels consistently during the last couple of months. It’s not a pickup, but more of a sustaina ...
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Im inclined to believe that also. I remember from watching videos from nutritionists / neurologists / toxicoligists explaining how mercury / lead etc stays with you for ages and encourages candida to always come back. I suspect this happens anytime I have any sugar treats. I tend to keep them to a minimum, probably once a fortnight, if that, and take regular vitamin C, magnesium and vitamin E for digestive pain / bloating. I rarely get pain now, because I eat quite slowly, eating small meals, and taking regular vitamin E seems to have kept me from suffering IBS. Its just this annoying ligh ...
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Interesting. What do you think it might be cut with?   [End]
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Better thanks. Today I took it again in the morning and felt ok, but as its sunday its hard to gauge whether the extra environment of work adds to the level of fatigue. Maybe it is as a result of killing candida die off symptoms?   [End]
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Hello I haven’t been on here a while because my health has generally been quite good. I have still had yellow stools for as long as I can remember and only a few things help to stimulate my bile flow - chanca piedra, lecithin, golden seal, or exercise. Recently I tried asafoetida, as it was recommended a long time ago by a ayurvedic/chinese medicine practitioner for my damp spleen. I’ve always avoided it because of its offensive smell, but recently I though I’d give it a go. So I had a teaspoon in hot water and let it brew for 30 minutes. Then I drank it and the rest of the day I was wi ...
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Hi I suffered with what I think was adrenal fatigue last year. I was severely fatigued and several hair analysis from dr l watts labs confirmed it. Through a rigorous supply of supplements - vit c, magnesium and vit E and some future formulations adrenal supplementation and reduction of high calcium and sweet foods I improved. Now I am able to work again. I do fluctuate in my energy if I eat sweet foods or large meals. However, throughout all that time I never suffered with impotence. Perhaps this is an issue for you that isn’t exclusively as a result of adrenal fatigue? Either way, if ...
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I’m not an expert, but I don’t see why not. There have been claims of the zapper having success treating anything from cancer to MS. I’m sure it can kill those little piglet bacterias. If i get the flu, which Im sure everyone will at some point, im going to zap myself. It was the only single treatment that worked for me in the past twice.   [End]
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I always thought having something in your mouth stimulates more saliva, thus helping digestion. The process of swishing it around the mouth acts like a paste, attracting dirt in all the hidden places, and the extra saliva helps remove bacteria etc.   [End]
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DMSA is a proven Lead chelator, but can very dangerous if used incorrectly. See Andy Cutlers forum on ideal dosage and protocols. You could start small at 20mg, but you have to take it every 4 hours, including through the night for 3 days solid, then take 4 days off. A few pointers - never chelate until you have all off your amalgam fillings removed. Also, avoid any rich sulphur foods and supplements like MSM while taking DMSA. Also, it is recommended that you have hair mineral analysis done to help recommend specific supplements to help balanced your body. This is very important if you ar ...
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Hi I’ve just started following a form of chelation, to help decalcify my arteries. I can’t give any confirmation of its success as I have only just started it, but if your interested try you could try researching EDTA Rectal Chelation. See the book - ’The Calcium Bomb’. So far the only company I know where this is available to buy is Detoxamin.   [End]
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Hi Dr Wilson has a very good book on hair mineral analysis interpretation - ’nutritional balancing’. However, his first nutritional consultation including a hair mineral analysis is expensive. I have not got a consultation through him for the same reason because its something like $200. Maybe its worth it, I don’t know. I got mine done via - Trace Elements for $100. With this, they give you a basic report of your metabolic type, and a run down of each of the key issues affecting your health. Also is a very basic nutritional avoid and recommendation list. You also get a recommendation of ...
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Hello RVK My situation may be different, but on several hair mineral analysis charts I have extremely elevated calcium levels. There are so may variables that could explain this, but for the first time after 8 years of dietary experimentation to correct my digestive problems, avoiding anything with high calcium, from dark greens to sesame seeds or minimising it has greatly improved my energy and gut pain, and reduced the elevated levels of my hair mineral analysis. After this success, I have researched further on the subject on calcium. There are many statistics that don’t add up, su ...
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If you have adrenal deficiency I would strongly recommend you DON’t do any chelation until you have supported it with a good combination of vitamins and diet for atleast 3 months minimum. Chelation is something that works more over a longer period of time and during that time you may experience a severe energy drop. Especially if you are overweight. I recommend this website - http://www.adrenalfatigue.org/ I have tried every diet under the sun for about 8 years experimenting, and only these supplements for a period of 3 months help me to recover my energy back, after doing chelation ...
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The best laxative in my experience is magnesium. Try taking about 300g of your preferred magnesium supplement with 2 glasses of water 30 minutes before every meal. Alternatively take about a gram with water when you wake up every morning. After a day you will feel your gut less tender from constipation. Increase the dosage as preferred. Its good to take it with 1/2 a gram of vitamin C as they work well together and provide many other beneficial biological functions.   [End]
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Hi A good hair mineral analysis lab would be a great start. Try http://www.traceelements.com/   [End]
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Hi I tried using DMSA before and over a period of several months I got the worse fatigue that took me a year to recover from. I’m not condemming it, because I didn’t follow Andy Cutlers protocols to the letter. I took 100mg roughly every 4 hours during the day but not during the night, and I took it about 4 to 5 days a week, for about several months. If you do go down this route I strongly recommend you get a hair mineral analysis first to measure your basic mineral balance. Trace Elements are the best lab I’ve found, as they are cheap and provide an excellent report including recomm ...
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Hello I have had several hair mineral analysis and all show incrediblly elevated calcium levels. I tested my mum and my mums mum, ie my grandmother and all show elevated calcium. So there is probably a genetic link here. Just a note: My grandmother has osteoporosis and my mother had multiple sclerosis. I have gilberts syndrome, chronic IBS and prone to low energy and depression. Having researched ’dr james wilson’ and ’david l watts’ I have been trialling their recommended supplements to combat adrenal fatigue and the calcium shell syndrome. Avoiding calcium, and taking vitamin E, vi ...
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I tried it in combination with another supplement program, but its hard to say whether it did anything for me. I removed the powder from the capsule and swallowed because I dont think the capsule was being digested. Still I dont know if it made any difference. My lithium level on a follow up hair mineral analysis made no change. Its still very very very low.   [End]
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I don’t think arm pit hair is appropriate, but you can send beard hair. Otherwise some places allow you to send cuttings of nails.   [End]
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I think amla fruit and acerola cherry are the highest natural forms of vitamin C. I don’t know how much this equates to if taking a powdered form. Obviously its more convenient to take a powdered supplement. I read in a book - Encyclopedia of Natural Health that taking 500mg of vitamin C raises the livers glutathione process 50%. This is very good for people with my condition - Gilberts Syndrome. I don’t know if this is good long term since its not natural to be taking anything other than pure whole foods, but we live in a toxic world with all kinds of individual ailments. So I have been t ...
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Hi Desperadonyc5 Thanks for the suggestions. Unfortunately ground flax seed exacerbates my abdominal pain, as do a lot of other high fibre foods. The protein is a good idea and I try to have a small amount of protein with each meal. This is good for energy but it still doesn’t explain why foods that help my liver make my constipation worse.   [End]
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this is interesting.   [End]
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I thoroughly recommend liver herbs and supplements that stimulate bile such as chanca piedra and lecithin. However, I have noticed all liver stimulant herbs create bowel movements as hard pellets, which I imagine damages the intestine. Turmeric Turmeric is recommended for its curcumin especially for people with liver problems like gilberts syndrome. When I took 2 to 4 capsules 3 times a day, even with lots of water it always exacerbated my constipation. It’s supposed to be an excellent herb specifically targeted for gilberts syndrome, but seemed to make me worse. It made my stools more ...
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...and zinc causes fatigue. I’ve been doing really well on Dr Wilsons supplements. I was taking the rebuilder and super adrenal stress formula. I only took 1 of each with each meal. I was also taking vitamin e 400iu 2 times a day and 1g vitamin c with water 3 times a day. My energy boosted and i have been able to go back to work after suffering from chronic fatigue for the last year. I have also managed to gain a stone in weight which is fantastic for me as i have had low body fat percentage for years. The only problem is that after taking his formula I started developing a rash on my w ...
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I’ve been doing really well on Dr Wilsons supplements. I was taking the rebuilder and super adrenal stress formula. I only took 1 of each with each meal. I was also taking vitamin e 400iu 2 times a day and 1g vitamin c with water 3 times a day. My energy boosted and i have been able to go back to work after suffering from chronic fatigue for the last year. I have also managed to gain a stone in weight which is fantastic for me as i have had low body fat percentage for years. The only problem is that after taking his formula I started developing a rash on my wrist. This goes away when I sto ...
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following on from this. I remember why I stopped taking it. It gave me worse abdominal pain. Could have been the MSM in it.   [End]
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I know how it feels to be trying one thing after the next to overcome an ongoing problem. I have been trying to cure my gut pain for the last 7 years. Over the last 3 I have been bouncing back and forth on here asking advice, even giving advice. Gradually I have further improved my condition, and now gradually narrowing down my range of symptoms in other problems. I first heard about metabolic typing after having a hair mineral analysis done by trace elements lab. For 50 pounds, they give a report of essential elements and toxic element levels. Within the report they include a summary o ...
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Q:Is Bilirubin itself a toxic? A: It seems logical to me that its not healthy when theres a higher level in the blood because surely it would congest its flow leading to a worsening of circulation in itself. It’s a bit like too much calcium being deposited into the joints, leading to arthritis etc. I’m sure I read somewhere also that its toxic but can’t remember where. Heres an interesting point. I studied palmistry for a while and people with yellowing skin (jaundiced), ie myself included, are considered ’bilious’ and chronically unhealthy. Some darker black and white palmistry, suc ...
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Your Questions: Q: But i don’t understand why the elimination of Garlic? A: I can’t speak for everyone and I don’t intend to, but I have suffered with garlic, and the more raw it is the worse the pain has been. I agree with you, and I have enough research to prove garlic is one of the cheapest, most effective remedy for killing candida and some parasites. However, garlic has caused me pain. There are many possibilities of which I don’t know for sure. Garlic could be causing me pain because the candida is putting putting up a fight and my body is causing pain as part of the reaction? ...
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Hello I completely identify with you. It’s been a real struggle for me also. I have been through quite a lot over the last 7 years and more so recently, from detoxes, fasts, liver flushes, diet experiments, elimination, and all sorts of tests and supplement programs. If you search my name on here you will see a trail of different stories, in different forums. I can see from your post that you are quite analytical and this will really help your investigation. People may give you grief over obsessing or being fussy and I know it is frustrating but keep researching. You will not be di ...
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Hi Neo This is in interesting point, it could well be that the vitamin C is helping my spleen. I will keep posting results. thanks   [End]
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I have been taking Dr Wilsons Adrenal Rebuilder and Super Adrenal formula, 1 of each with every meal for the last month. I’ve noticed a rash develop on my wrist. This could be from the kelp, as I have experienced this reaction with kelp before. I have also been drinking a pint of water with 2g vitamin C 30 minutes before, every time I eat. In the last 2 days I have added licorice tincture to the water and vitamin C, once in the morning, once in the afternoon and had a light box 5,000 lux on beside my computer all day. I have spent yesterday and today working. I havent worked in the last ...
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Thanks Jeaner. I got your message via my inbox. Much appreciated. I am curious though, whether I should take zinc in the morning and b6 at night, and whether absorption helps when taken with a meal or just with water and say... vitamin C or alternative. thanks again   [End]
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My thyroid blood test is ok, but I have high red cell count from liver function test as well as gilberts syndrome. I have been taking vitamin E 400iu two times a day in the hope of thinning my blood a bit. So far my energy levels have been much better as well as sleeping better and less radiating pain from abdominal cramps. I did a saliva test which has just revealed border line low dhea, normal to low cortisol. I have dr Wilsons Adrenal Rebuilding and Super Adernal Stress Formula. Before I begin this I’m wondering whether I should take any dhea also, or whether I should just support my ...
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The saliva test has just revealed border line low dhea, normal to low cortisol. I have dr Wilsons Adrenal Rebuilding and Super Adernal Stress Formula. Before I begin this I’m wondering whether I should take any dhea also? Any advice welcome. thanks   [End]
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thanks very much for all your advice. Heres and update on my situation: I have been to the doctors recently and these tests were ok: thyroid, liver, blood sugar etc. Ultra sound has shown no gallstones, and it shouldn’t considering I’ve done so many liver flushes and the last few no stones have come out, just gravel. The only thing potentially problematic was high a high red cell count and high triglyceride. I know I have gilberts syndrome also from the high bilirubin. I went to see an Iridologist and she said I have adrenal exhaustion, plus potential parasites and mucous in my i ...
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Hi I’m sorry to hear about your situation. I myself and currently waiting feedback from a saliva test of my adrenals. With regard to your situation I noticed you mentioned you had a large glass of milk. I remember back in college when I used to do body building and drink milk twice a day thinking it was good for bulking up. Even then I remember feeling extremely fatigued 30 minutes after having it I had to have a nap in the toilet. Having researched and trialed many diet systems I can now confidently say milk is not good, especially as it is harder to digest, but most importantly bec ...
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Hi curedbycurezone thanks, thats interesting about making it a sauce. Actually the iodine is detoxified iodine and I have been taking it for several months so its not this.   [End]
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Hi I had seen an Iridologist and she indicated I had adrenal fatigue and a good energy pick up is to mix 1 egg yolk with lecithin granules and fish oil. So today at 5pm Im feeling nakared after a 15 minute walk so I take this mixture for the first time. Ive never had raw egg before, but the eggs I have are free range organic so I thought they should be ok. Just to be safe I added 3 drops of iodine tincture to the mix. So I drink the concoction, and it taste nasty. Bare in mind I can handle some pretty bitter foods like chewing on raw ginger and eating lemons, but this taste like im d ...
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hi sorry for delay in response. Yes got the powder ages ago and have been using it since. Its good stuff. I find its not good to drink the bits as it give me a tummy ache. What I do is boil water, mix 1 tsp of powder and let it brew for 20 minutes, then i drink it right to the bottom, just getting a little of the bits and leaving the rest. Alternatively, this is probably better, to bring water to the boil, mix in 1 tsp of chanca piedra and let it simmer for 20 minutes then drink. I’ve been drinking about 2 to 3 servings of this a day. Once in the morning, once in the afernoon, and ...
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Hello silenthill I’m very sorry to hear about this. Doctors aren’t generally very helpful with digestive problems. I too was fobbed off with without any advice by the doctor, and diagnosed with gilberts syndrome and IBS. As far as I know, ’IBS’ is a term they give only when they have exhausted other tests, such as endoscopy, colonoscopy, barium enema, cancer screen etc, celiac, liver problems etc. It’s just a label doctors give to someone they can’t figure out what is the cause or the specific problem. There are many potential causes and its important to diagnose before treating. ...
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Hi Jurples This is likely. I’ve done iodine test , temperature test, hair mineral analysis and they all indicate hypothyroidism. Friday last week I just did a thyroid profile blood test at the doctors so will find out this week. I went to see an Iridologist this weeek and although she said my thyroid is weak, she said my eyes show Adrenal exhaustion. The hair mineral analysis also indicates adrenal exhaustion. I’ve just done a 24hr saliva adrenal test so that will help confirm this also. I think its likely the adrenal exhaustion has caused hypothyroidism because I’m of a lean athletic b ...
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Thanks, I appreciate it. I’d happily offer any advice to yourself but don’t know what you suffer from. Either way, good luck too.   [End]
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Thanks Neo. I appreciate your research. Actually I have seen several chinese doctor specialists and taken various remedies which have all petered out. A few months back I saw one and took there medicine on schedule regularly, constantly for one month and saw my energy levels fluctuate, and gradually decline. This having almost as bad an impact on me as when I was taking Zinc. So whether it is a spleen issue or not, right now, chinese medicine does not appear to have helped. More to the point, its probably the most expensive medicine anyway. If you know of better ways to nourish the sple ...
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Ive been suffering from quite severe fatigue these last few months. I also suffer with gilberts syndrome and pyroluria. I’m a vegetarian but I supplement with eggs and pea protein powder. I don’t eat or drink milk products or fish. What has helped picked me up is having protein with every meal, and keeping all my meals small. Though this has not solved my problem completely. AVERAGE PER MEAL Carbohydrate: 50.8% = 160 cal = 40g Protein: 29.2% = 92 cal = 23g Fat: 20% = 63 cal = 7g AVERAGE calories per meal: 315 calories TOTAL calories based on 4 meals per day: equiv 1260 calori ...
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If I were taking malic acid and magnesium seperately, what doses do you think might realistically effective for stones. Ie 200mg magnesium with 2000mg malic acid with a pint of water 3 times a day for minimum of a month?   [End]
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This is interesting about your triglycerides. I did some tests and got mixed results of triglycerides over the years. 3 years ago on a comprehensive digestive stool analysis it showed very high triglycerides 2 years ago on a liver function blood test it showed triglycerides were in range 1.5 years ago on a liver function blood test it showed triglycerides were higher than the recommended range. I was just reading Dr Len Lopez book - To burn or not to burn fat - and he says patients he has treated with high triglycerides are usually suffering from an insulin problem and have too man ...
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thanks. I’ve heard you mention magnesium malate before. I have in the past taken massive doses of malic acid at 2g, 3 times a day. I have never taken a combined supplement of magnesium with it, but the supplements I see like biocare only have something like 100mg magnesium to 750mg of malic acid. Surely the malic acid I was taken in the past is more effective for removing stones and this small combined dose of magnesium and and malic acid?   [End]
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Hi Im sorry to hear about your condition, but glad you are seeing results in magnesium and other therapies. I too suffer with pyroluria and I have low histamine - ie histopenia. Not that these means much to me, despite reading about the pfieffer treatment and various other methods. I have tested for so many things and researched so many things but some things don’t add up for me. I take zinc for 3 months and start getting more and more fatigued and depressed. I come off the zinc and I start regaining my strength. I also test low for zinc. Ironic huh? I’ve just done some tests rece ...
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Hi I had been researching MS and this seems like quite a radical though healthy thing to do. I’d just say, listen to your body and go easy first, as anything in excess can potentially imbalance other important elements.   [End]
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I don’t know why, but I feel as though you are having a go at me from your post.   [End]
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Hi Neo I have used a combination supplement which included it called Amino-D Tox which included many excellent ingredients specifically designed for upregulated phase 2 detoxification. Unfortunately I never had a chance to really see its benefit because I was also doing oral chelation with DMSA back then. I may start trying this again.   [End]
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Hi Newport These are some interesting responses to my post. Thank you for your suggestions. I have taken malic acid in the past, as well as detoxified iodine which I am continuing to take now. I don’t want to get into a debate about lugols and detoxified right now, but its an interesting point you made about iodine preventing further stone formation. Firstly, I don’t know if I have stones. I know I have had stones, and 6 liver flushes have removed plenty, but the last flush nothing came out and since then, chanca piedra is the only herb that has produced consisten results with making my ...
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Thanks. I appreciate that. I remember our conversation about chanca piedra in a previous post. You are an inspiration. :-)   [End]
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I saw a nutritionist for a while before and she did recommend I think plasma blood tests for a complete mineral profile. I can’t remember the exact terms, but she said they are expensive, at about 250 pounds or something. I don’t know how definitive this kind of testing is, but there are so many tests id like to get done - amino acid profile, fatty acid testing, vitamin profile etc... The list goes on and doctors aren’t giving away free testing. I have got ill immediately after dairy based yoghurts with probiotics several times. I’ll be booking in to see my doctor again soon to find ...
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Thanks for the suggestion. I might start taking clarkia or huma worm with the chanca piedra. Ive only been doing it for 3 weeks so I dont suspect reinfection at this stage. Regardless of whether it kills parasites though, its helping my bile function. Im taking sometimes oxCgen and oxypowder in the evenings, to help clear my bowel, so Im getting good magnesium. Magnesium baths just make me more fatigued, and yes I’ve been taking a high quality probiotic powder since the beginning of this year, none stop.   [End]
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I agree its important not to condem ourselves to no hope of improvement just because a doctor has given us a diagnoses. I have met such hostility when trying to encourage a positive direction for my mother who has has been diagnoses with MS. She has it really bad. However, I don’t believe the term means there is no cure for her, as I believe its just the result of a totally toxic body that needs recovery. Especially in this case, as all the so called conventional treatments do nothing for her, except suppress her immune system. The doctor who diagnosed me with Gilberts syndrome didn’t o ...
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Hi yes, I have done many parasites cleanse protocols. Also I did a colonic cleanse fast in Thailand a couple of years ago. Since then I have continued to do parasite cleanses periodically from clarkia to garlic, oregano oil and zapping. In fact, the chanca piedra Im taking at the moment is producing more worms than anything I have taken in the past. See picture. This is 10 minutes ago. As for candida, I don’t know any definitive test for this. As far as I know its more about body signs and desires. I dont have typical symptoms of candida. I agree about the protein. I was taking 50m ... [Image Embedded Here]
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I have also suffered with chronic fatigue recently. From experience I get it mostly after a meal with sugar, a large meal or taking some supplements like zinc or a B complex. 2 Years ago I became vegetarian. My energy levels depleted a little back then and haven’t really been the same. Then a year ago I did oral chelation with DMSA. This knocked my energy down so much I became depressed and had a kind of emotional breakdown, but this is could be due to not following a strict DMSA protocol. I’m going to try this again when I’m ready and follow the Andy Cutler protocol. At the beginnin ...
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I have been diagnosed with gilberts syndrome last year which is considered a mild issue and not even a problem by conventional medical doctors. However, I have been suffering with poor digestion for about 7 + years with server IBS, bloating some insomnia, recent chronic fatigue, depression and I have a very low body fat percentage. From my research it appears Gilberts syndrome people have a problem with the gluchorinidation process in the liver for phase 2 detoxification, leading to lack of bile to digest foods, where the bile ends up in the blood causing jaundice. I can’t remember beyo ...
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I have been diagnosed with gilberts syndrome last year which is considered a mild issue and not even a problem by conventional medical doctors. However, I have been suffering with poor digestion for about 7 + years with server IBS, bloating some insomnia, recent chronic fatigue, depression and I have a very low body fat percentage. From my research it appears Gilberts syndrome people have a problem with the gluchorinidation process in the liver for phase 2 detoxification, leading to lack of bile to digest foods, where the bile ends up in the blood causing jaundice. I can’t remember beyo ...
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I have been diagnosed with gilberts syndrome last year which is considered a mild issue and not even a problem by conventional medical doctors. However, I have been suffering with poor digestion for about 7 + years with server IBS, bloating some insomnia, recent chronic fatigue, depression and I have a very low body fat percentage. From my research it appears Gilberts syndrome people have a problem with the gluchorinidation process in the liver for phase 2 detoxification, leading to lack of bile to digest foods, where the bile ends up in the blood causing jaundice. I can’t remember beyo ...
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What filter is that? I only know of reverse osmosis and distilling.   [End]
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Hi I have had digestive problems for over 7  years now, and have found a good diet that prevents pain. See my profile for further informatino. I don’t follow this all the time though as its difficult to maintain and have occasional digestive problems, causing pain, bloating, waking up early to lower gut pain, not being able to sleep because food is sitting on me. I’m also just under weight with a very low body fat percentage. I try to get more calories into my diet and avoid carbs as they tire me out, but generally can’t eat that much in the day and too much fat causes liver co ... [Image Embedded Here]
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Thanks. This is a great link. This looks like a fantastic program. It co-incides with my success using oxy powder, protein powder, slippery elm and probiotics, however it doesn’t provide an answer as to why, after several months of this therapy I still suffer anytime I have more than 10g of fibre in a meal.   [End]
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Hi Gadgie How did they diagnose a polyp? I just read an earlier post somewhere in here of many cases of polyps, actually turn out to be gallstones, which upon doctors removing, have discovered it wasn’t a polyp after all. With regard to weight loss, I also struggle to gain weight, and upon a liver function test its revealed I have gilberts syndrome, which affects the livers ability to absorb fats, therefore making it difficult to gain weight from fats. Carbs just tire me out and leave me feeling depressed and low energy, so that leaves protein. Protein in excess can put extra pressur ...
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I have a stainless steel british berkfield water filter, and its fine. Its practical, doesn’t involve any installation. However, it won’t remove fluoride, hormones or volatile organic compounds. For this you need either a reverse osmosis or distiller.   [End]
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I haven’t tried a fruitarian diet, but it appears completely contradictory to anything that helps me with fatigue, as its high sugar. I get tired if I eat more than 1 grape, or a few prunes, or strawberries, mango etc. Lemons, Apples, grapefruit and blueberries are an exception.   [End]
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The following day, I didn’t feel any pain in my right chest area. The 3rd day, I started seeing worm like things in my stool.   [End]
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Hi Thanks. Though I’m sorry to hear it appears to have showed no results for you. The dose you are taking does seem quite low, and I think your supposed to brew it in hot water for 15 minutes before drinking, but I can’t claim to know about it, as I have only just begun taking it myself. I was initially trying the liquid form of it by a company called raintree. I’ve just ordered a bulk supply from ebay in powder form of 500g for $40. Incidentally, I have done a test revealing I have little if any stomach acid, and when taking capsules in the past sometimes I found they wouldn’t break ...
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haha Well, if its any consolation. It didn’t smell. :-P   [End]
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I have only just bought the powder, so it hasn’t arrived yet. The person I bought it from is: healthyprism9 thanks good luck   [End]
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Hi I have done various colonic cleanses, herbal cleanses, parasite cleanses etc, and none have been as effective as chanca piedra. I only heard about it when researching kidney cleanses. I’m starting to see some weird stuff in my stools. I am getting quite a few of these long wormy type things come out. My stools are going darker too, as a result I think of extra bile output. [Image Embedded Here]   [End]
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Thats some story. I am in awe. Actually I have seen some white blobs appear in my pooh aswell after taking chanca piedra. I also suffer from pyroluria apparently. Though when I started taking zinc and b6 for 3 months I got so depressed I gave up my job and could barely get up out of bed I felt so low. Running was the only thing that I began that picked me right up out of it. I’ve been researching hair mineral analysis and heavy metal toxicities. I still have a bit of lead and mercury in my system and I’m biding my time before going through another chelation process with DMSA and ALA. I ...
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Thanks for the advice. I have just experienced an almost fever like sensation, that lasted about 10 minutes while on the toilet releasing a lot of weird stools. I haven’t experienced a fever sensation like that since my first liver flush. I can totally believe what you say about it bringing up lots of emotions. Is there anything else you recommend I should take, or avoid while taking this herb? Do you know how long I can take this for, and when I should stop taking it? I have gilberts syndrome, and everthing I have tried in the past has worked initially but after my stools go yellow ag ...
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Currently I have a tincture by raintree. Its 60ml. It says to take 2ml - equiv 60 drops twice a day. IT seems like a lot, but then its only supposed to last about 2 weeks. I have just bought a bulk load of ebay - 500g for $40 because I want to use it again.   [End]
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After my 6th liver flush nothing came out, and my bile was still yellow. It is still yellow. I have been taking plenty of chinese medicine, apple juice, liver tonics and herbs and my bile has never been brown, since my first liver flush a couple of years ago. My stools are only dark when I eat purple foods like beetroot, blueberries or prunes, which I suspect is the colour of the foods, not my bile. Recently I discovered this herb - chanca piedra, for helping with kidney stones that I intended to give as a gift to someone to help their kidneys. I took it first to make sure it had no biz ...
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Try doing a CDSA - comprehensive digestive stool analysis. You might find you have very low amounts of beneficial gut bacteria and/or high levels of pathogenic bacteria etc such as parasites. You could have low bile output from a blocked liver, whether from gallstones or something else - gilberts syndrome, or low stomach acid causing inefficient digestion of foods. I have had digestive discomfort for 7 years, ever since I had my amalgam fillings drilled at. I have found that drinking a high quality probiotic powder 5 billion organisms +, with a glass of water and 2 tsp of slippery elm p ...
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I know this is an old post, but recently I got some Chanca Piedra for my girlfriend to help her with her kidneys. I took it to test it and started getting long stringy things out of my poo. Fantastic stuff. I have gone through all sorts of deworming before, but this is the longest thing ever to have come out. Maybe the parasites in my body were resistant to the standard clarkia combination of black walnut, wormwood and cloves?   [End]
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Hello I am very impressed with your search and congratulate you on your efforts. I believe, by your personal determination to continue to try to find the right solution you will be successful. If it helps at all, I did some research a while back so I could help my mother, who has had MS for over 25 years and is now so poorly, unfortunately that she has regular care and I have no power to help her, despite my experience and knowledge. I have learned people can not be helped unless they want to be. See this link if it helps you with cures: http://curezone.com/forums/fm.asp?i=106877 ...
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The first one looks amazing, though I’d be careful with taking too many green foods like barley grass, chlorella and spirulina if you are chelating, as these can redistribute toxins around your body, plus too much can bring on unwanted detox symptoms. I advise to go with one ingredient at a time initially so you can see if it agrees with your body. Its easy to get sucked into getting combination ingredients if you think your saving money but you will only know for self experimentation. Let me know how you get on either way.   [End]
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hi scoobie Yeah, I have had both brown rice protein powder, hemp protein powder and a product called vega which has lots of algae proteins. I tolerate the pea protein powder the best and its cheaper in bulk compared to all the other vegan proteins. Considering I still eat eggs and a mixture of other vegetables, and minimal grains I believe I get a good balance over all of the essential amino acids. I would advise against whey protein, as its from cows and this is likely to put more pressure on your body, no doubt leading to further weakening of adrenals. It could well be the reason y ...
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Hi I did try DMSA to chelate last year, and it was my toughest year, but then I didn’t follow the procedure to the letter. I found during this time I have never been more fatigued. I became depressed and irritable, tired and felt really low and had to quit my job. What got me off the ground and really helped me was being around good friends and avoiding triggers that would tire me out more - like responsibilities, pollution, perfumes, sweet foods etc. So far the biggest help for me has been having regular light protein meals - thats every 2 1/2 hrs with atleast 10g of protein each ...
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Hi Karlin Thanks for the advice. Yes I think your right about the gas issue. I do try to avoid too many carbs, and try to have lighter meals regularly with at least 10g protein per meal, otherwise I get lethargic and depressed. There is a bit of a war going on between those that advocate having more protein and those against too much protein, but from experience I believe everyone is different and I personally have problems with carbs. I try for a ratio of 30-40% protein, 40-50% carbs and 10% - 20% fat. Too much fat causes me pain, and every nutritionist, doctor, ayurveda have pointe ...
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I have pretty much mastered my diet and know what I can and can’t have to avoid pains. I’d like to say I have cured my IBS with slippery elm powder, high quality lactose free probiotics, betaine HCL and avoiding a list of particulare foods. I drink plenty of water - from 2 - 3 litres a day, but if I have more than 2 teaspoons of slippery elm powder with each meal or any other form of fibre - from psyllium to beans, whole grains to too much brocolli, I get severe lower gut pain. If anyone can help explain this I would be gratefull. thanks   [End]
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Hi I was just browsing the posts, and discovered this late one. ITs interesting, because now my stools are constantly yellow. After 6 flushes. The last 1 my bile came out still yellow. The one before I released a massive stone - 1 1/2 inches. I wish I knew about the stool colour. Maybe I have released all my stones and I have no bile generation going on?   [End]
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Hi FRIENDS HAIR TEST - EXTREMELY ELEVATED POTASSIUM - OVERWEIGHT My friend has a very elevated potassium level and an elevated sodium level, but average calcium and low magnesium. In the book - Nutritional Balancing - it indicates a fast metabolic type with inversion, but Dr D L Watts has classified a type 4 slow metabolic. she is quite overweight. MY HAIR TEST - EXTREMELY ELEVATED CALCIUM - UNDERWEIGHT My test has revealed extremely elevated calcium, average magnesium, with low potassium and low sodium. In the book - Nutritional Balancing it indicates a slow-mixed oxidation and/or ...
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thanks for your ideas. Yes, thats a good idea to take them seperately. Theoretically, the supplement is a good combo - from biocare. Hydroxycobalamin b12, p5p for b6 and others i dont know the best forms. I try to take b12 sublingual methylcobalymin 1000mcg atleast once a day with betain supplements, so thats ok. Thats outrageous about cyanocobalamin supplements having cyanide in them. Still, I used to chew on apple seeds and that has cyanide in them too. I gave up eating the whole apple when i learned about it. Also bitter almonds have them and i’ve often bitten into a bitter tasting o ...
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I posted before about zinc causing fatigue. Now I know for sure it wasn’t just the zinc. Its either zinc or B complex that cause it. I was fine this week. On the morning I took the b complex I felt drowsy all day. I could barely function I was so lethargic. Anyone with any knowledge or can direct me to some good reading material about b complex throwing of body biochemistry would be welcome.   [End]
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oh right. Well I don’t know if this helps. At the beginning of this year I have overcame the bulk of my IBS problems. Now I rarely get pain anymore. If your interested - see my profile for IBS CURE http://curezone.com/m/profile.asp?un=inspiraller good luck   [End]
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I’ve never ever heard of MSG being in supplements. I’d be very surprised if it were. Still, I suppose cheaper companies may use it for flavour enhancement. I suspect is prbably best to go for supplements that explicitly specify no MSG or E621 etc in the label. Just curious, what are the supplements for specificaly?   [End]
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All I know is pyrollurics supposedly need more b6, but there is controversy surrounding the type of b6 supplementation. Apparently p5p is the best source. I was being given 50mg p5p with 250mg pyrodixine. There are articles against pyrodixine saying its not a real B6 vitamin. It was recommended for me to take 50mg of other B-vitamins to compliment my program. 500mg b complex may seem high, but from experience, its best to go with what you feel is right, but generally if you haven’t taken it before its probably best to start off small, see how your body reacts and gently increase the dose. ...
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I was diagnosed pyrolurric and was given a special customized zinc combination especially for it, and which was zinc picolinate 50mg. After 3 months of taking this supplement program I began to experience severe fatigue and depression. I came off it for a week and started feeling better. A month later I started taking it again, with and without b6 and b complex and I always get really fatigued only after taking the zinc. Even if I take it in the evening I can barely do anything the following day. After researching it more, I have discovered too much zinc can in itself cause depressi ...
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Thanks for all your help. You’ve been very helpful. I have learned a few more things which will be worth investigating.   [End]
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Both the basal temperature and all symptoms of hypothyroidism would confirm I have it, especially that I have no iodine show up on a hair mineral analysis. Although I am underweight, I am suffering severe fatigue and sometimes depression. I am now taking detoxified iodine gradually building up the dose so I will see in a few months after doing another hair mineral analysis. I have seen several nutritionists, doctors, chinese medicine people, naturopaths. All have helped but I have got different diagnoses by many - pyroluria, gilberts syndrome, achlorhydria, pancreatic insufficiency, pot ...
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Hi I am currently suffering severe intermittent fatigue, before doing any detox program. So far I am able to give myself meagre energy levels by eating only handful size protein meals and some vegetables 2-3 times a day, and drinking 2 litres of water a day. When I take any supplementation like iodine, zinc, b6, or come off my diet even just a little, I get so fatigued. I really want to do a comprehensive chelation program but any supplements seem to tire me out to the point of depression and I have quit several jobs as a result of it. any advice welcome.   [End]
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