What is Anxiety?
Anxiety can be described as a painful uneasiness of mind, usually over an anticipated ill. An abnormal apprehension and fear often accompanied by physiological signs such as sweating and increased pulse, by doubt about the nature and reality of the ’threat’ itself and by self-doubt.
Most everyone will experience feelings of anxiety at some point in their life. Whether it’s the birth of your first child, sudden loss of a job, or in preparation for a major medical procedure, most of us will experience occasions where our stress level becomes overwhelming. A close relat ...
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