This morning I spat out the 15-20 minute pull of coconut oil into the sink but I breathed in for some reason before everything was out and some of it went to the back of my throat and it burner like cayenne pepper. I had a sore throat for about 4 hours, drank some Aloe Vera beverage to make it better.
Should I take this as a confirmation that OP is leeching out toxins or does it mean that oil that is swished that long turns rancid and acidic? [End]
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