anyone: how many pounds may be lost in 1 week? on average? 1 month? on average? this is the type of stuff that really gets me and bet plenty others motivated to start or stay on the fast..   [End]
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Hello guys, I’m back again. I have started my fast today. How much who you so I would from NOW until Christmas Day? At the minimum..who many lbs would I lose??? Thanks!   [End]
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Well, MY motivation to actually stick with it is that i am tired of failing and giving in. Simply put. I’m tired and saying I’m going to do it, and I never do.. Now look at me. I’mat the end of my Day 3. Which means i have lost about 5.5 lbs.   [End]
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True. Ther are plenty of success stories on here. But all i most see are about wieght.. not inches..   [End]
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Hmm. I hear alot of success stories about how many lbs have been lost on the scales. But how about the waist, and physical apperances? And how soon did any notice of slimming down.. physically (looks). Becasue I am hearing that alot of the wieght lost is water loss.   [End]
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Hello all. I am still going strong! However, I did feel a little bit of the effects of an empty stomach after I had just woke and and laying in my bed. I just hopped right up and took a nice hot shower.. It felt so envigorating. Maybe because alot of the toxins are on their evil way out...As I am typing to you all, I am sipping on some green tea. It really does help to reduce to urge to eat anything. I am ready for Day 4’s debut. Bring it on.. I know that today has just begun, but I find it helps to think that today is over and day 4 is only 2 hours away. ”Hey Mr. Fat.. where art tho ...
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Well, day 2 is just about over. I am still going strong. I went to my moms house and she wanted me to go and get some Popeye’s Chicken.. (OH DAMMIT)lol. I’m like geez.. I told her that I was on a diet and said that I would just get enough for her, my sis, and my dad. And I did just that. Yes, I did crave a bit for some, but I never ever gave in to my craving. I am so sick and tired of giving into temptation. I will NEVER give in. I WILL go strong all the way to Thanksgiving. And after 2 from Thanksgiving, I WILL run around the block a few times to shed a few calories and then start a n ...
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Well I did just fine for today. I drank greentea while taking a warm bath.. very relaxing and refreshing. Now.. tomorrow... BRIING IT ON PAL!   [End]
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WOW! Ur fasting on just water AND exercising?? WOW.. u should be burning tons. Way to go!   [End]
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So far.. Im doing great.. today is also my first day. I have had nothing but Greentea, and made a few errands. I know it may get rougher tomorrow but I’ll be ready.. thats for sure. And does anyone know about how many punds are burned per day on a fast (just to give me even more motivation.. and others) :-)   [End]
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you can probably find a natural brush at a K-mart. they have them everywhere. i think i am going to order one of ebay.   [End]
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Ohhh okay.. thanks so much.. And this can be purchased for a regualr health Food Store right?   [End]
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What is exactly is Dry Skin Brushing.. how do you go about doing it? Thx guys   [End]
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Ok becasue I was doing well on my 1st day of fasting until i saw that discouraging post.....   [End]
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I just saw a post on one of the boards here, and someone stated that you will much weight on a water fast, because your metabolism will be slowed down significantly..is this true?   [End]
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Hey there..from Houston, Texas... yes.. I would love to have a buddy.. Its just something about communicating with someone else that is going through to same journey as you are....do you have yahoo messenger? or any messenger at all?   [End]
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YES!! I would like a buddy.. support is the key... do you have yahoo messenger?   [End]
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Well I kept putting it of, and putting it off. Now, the big day has arrived. it is the beginning. I will try this water fasting thing for one week, anf if I see any good results at all, then I will continue until Thanksgiving. I feel as though support is the best motivation to maintain the fasting. I know and I anticipate the first few days to be extra tough.. and I am ready for it... COME ON TEMPTATION!! BRING IT ON!!!   [End]
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I dont seem to have too much trouble sticking to a liquid only ’diet’, my only problem is feeling the need to have one coffee a day, yes i am a sad addict i know but it’s pretty much my only vice these days and compared to how i used to be this is good...but still not brilliant i know. right now im into juice, cider vinegar, lemon, molasses and miso (although not all in the same glass!) Emma.   [End]
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Approximately how much weight could a person expect to lose in the first 10 days of a fast (a water fast)?   [End]
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