Hi guys,
many thanks for your feedback.
So my understanding is I should stay away from adaptogens for now.
I dont want more stimulation then crash or more anxiety...
After many trials and research I came to this conslusion;
need to support adrenals first after ASI results
then start cleanse again while still supporting adrenals (ACE drops after the results of ASI)
no adaptogens at least at this point; maybe later - for now continue vitC, panthetine, A, D, E vitamins, bit Zinc
take it slow with cleanse
the ”new” problem I have is I cant take usual vitC since sever ...
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