i was starting over with fastingchic and skinnyme i didnt make it i made it till 8:30pm then i had to eat. so i’ll take it as i’m building up to it and i’ll keep trying . can somebody loan me some will power. i seem to be a little short   [End]
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count me in. and this time lets really try and make it   [End]
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i too am starting again wendsday my motto is if at first you don’t sucseed try and try again!   [End]
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dont sweat it I mess up all the time I’ve been trying for a long time to stick with it but I always give in to temptation. I just try and try again one day I’ll get it I’m not giving up   [End]
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dont sweat it I mess up all the time I’ve been trying for a long time to stick with it but I always give in to temptation. I just try and try again one day I’ll get it I’m not giving up   [End]
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ok I’ll try that tommorrow the 2 table spoons just about killed me. Thanks   [End]
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I am on day 2 this is my first day with the swf in the past when i read in stanly buroghs book to use a quart of water. Last night I read to use 4 cups (does that equal a quart?) anyway it did not taste at all the same i also used 2 tblspns of salt and it burned my throat going down and was supper strong. Before I could finish this message I puked it all up. Do I have the right recipe? what is the recipe for SWF? Help!   [End]
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ok so i am going into day two of my fast on fast off detox water fast. so far i have been on this a week and i keep clenching my teeth and i have noticed i cant get my breath clean enough. i am also getting irritated at this point and my old injuries are achy. man i wish i could be 115 and just stay that way.   [End]
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Today I’m starting the fast again for the 100 time. I’ve tried over and over but I always let myself get defeated by food. It’s not that I’m hungry I just want to eat. I’m glad I found this site it will be good to have support. I hae developed and addiction for food. Any advice on how I can get through it. Also I’m a coffe drinker. I work 4pm till 3am so coffee is part of my nightly routine. How do you break caffiene addiction. I notice when I try not to drink it I get a horrible migraine. My mother says I should wein off it while doing the fast just drink a little then tapper of ...
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I’m a coffee drinker. I work from 4pm to 3am so coffee is part of my everyday routine. I notice on the days I dont have it I get a terrible migraine so I just give in and drink a cup. This is my first day I’m starting the fast any suggestions on breaking the caffeine addiction? My mother said I should just try to wien myself off and do the fast longer to make up for the time I’m still drinking coffee. What do you think?   [End]
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hey girl................. did you really think that we would judge you on making a effort to better yourself??????????? this is what it is all about we are here to help,learn from one another and support............ i want to personally say congrats to you for your efforts and your weigh loss......... you go girl.....dont let nothing stop you from making your dreams come true.....we are here to help you and also learn from you.........so show us how its done..............keep posting kid all and everything you want is just around the conner........french   [End]
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Hi, I am going to start this fast again for the 100 time. I have tried over and over again to do it, but my mind always tricks me into eating. And its not that I’m hungry because on this fast your not hungry at all or atleast I wasn’t. I just want to eat. Food has become an addiction for me. I’m glad I found this site it will be good to have some support. Maybe this time I’ll make it. No this time I’m going to make it. Any suggestions on how I’m going to do that?   [End]
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