You can replace electrolytes by drinking Gatorade. Also, stores such as Whole Foods sell boxes with little packets of powdered electrolytes that you mix with juice. Gatorade is cheaper, tho, I think.   [End]
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Thanks for the kind responses. They provided the push I was needing to get me going!   [End]
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Has anyone had experience with relief from arthritis after getting rid of parasites? I read that they sometimes can masquarade(sp?) as arthritis! I’m wondering of this lump of arthritis on my spine might be parasites!   [End]
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I did a 10 day MC about a month ago and unfortunately I dove into a horrible over eating binge. So I decided to give it another shot. Last time, I had a BM every morning. This time, doing the same thing, I’ve only had 1 on the 3rd day. I’m wondering if I should drink a second laxative tea in the morning. If I do this, should I take it before or after my P&B shake? I usually drink 1 P&B shake the first thing when I get up. I was thinking about starting to take an additional P&B in the afternoons today. Also, is it okay to do the salt flush with the P&B shakes? I thought about doing it over ...
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Hi there! I didn’t feel so good on either Day 3 or 4. I got really bad headaches and I think they were from caffeine withdrawls. They went away so keep on!   [End]
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That’s amazing! 56 days!! WOW! Any advice? Suggestions?   [End]
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I just completed a cleanse in early April. Unfortunately, I came off to three weeks for majoring binging. I’m not sure what got into me but I’m totally depressed about it and can’t seem to get myself to stop eating! I’m thinking about going back on MC on Monday. Although it’ll have only been about a month, I think I need to do it again and be SENSIBLE coming off. I’m SOO BUMMED that I did the cleanse for 10 days and screwed up for 20 days following. I feel like an idiot. I’ve gained back ALL of my weight and I’m totally bummed.   [End]
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So now we’ve seen doses anywhere from 16 grams to 30 to 60-120 to 200-400! Any thoughts on what would be the best dose and for how long? The post about 16 grams a day said it’s only for a week.   [End]
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If pumpkin seeds alone are not enough, do you think it is or isn’t too much to use them when doing another parasite cleanse? Thanks   [End]
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Thanks very much! I too want to stay away from Senna and didn’t know it was in there.   [End]
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Has anyone used PC 123 parasite cleanse. And if so, how did it work? Thanks   [End]
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I had already been using some psyllium as part of the Fat Flush program so maybe I’ll start with a teaspoon 3 times a day and work from there. Thanks for the replies!   [End]
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Hi, I will be starting formula 2 soon. (Did not do #1 as no problem with constipation). The instructions say take 1-5 times a day. That is quite a range! How do I know what dose to take? I’m wishing I had bought something with more specific instructions. Thanks!   [End]
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THANKS TO THE BOTH OF YOU! I was a little freaked out by that guy ~ Tracey, you know who I’m talking about. Thanks again to both of you and I’ll be sure to post a little recap in case anyone’s interested about my whole experience and the breaking of it.   [End]
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Tracey, Do you think its as bad as that guy said it was to have sushi? Its my favorite and I’m supposed to have it for dinner on Sunday.... THANKS for your support, not just to me but to this whole forum!   [End]
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Tonight completes my cleansing. I went to the grocery store tonight and bought my OJ and veggies! THANKS TO EVERYONE for all your support, encouragement, and advice! I feel great and its really given me a new attitude. :-)   [End]
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You should try to the P&B shakes. Go into the fasting forum #5 and there is tons of info about it. I didn’t do the sea salt this time around either and it worked fine. Today is my 10th and last day on the cleanse. I worked out at least every other day but not a hard workout. listen to your body and do what you can. The first time I lifted I felt really weak and light headed so I took it easy. I don’t think you should get light headed if you’re not physically over doing it though.   [End]
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Just a half a day left of the cleanse left and feeling great. Starting the OJ tomorrow but might have to indulge and make my soup early. I’m dying to chew! Is that a bad idea?   [End]
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Again, thanks for the response. You really inspired me and I finally got myself up this morning. Only for a quick cardio workout for 20 minutes but it was something! thank you! I plan on sticking to a pretty heavy raw diet, of course I’ll have other things but I’ll make sure I get in LOTS of raw foods. I LOVE fruit and NUTS. I know the veggies are the most important so I’ll try to heavy up on that. You’ve also inspired me to read up on effective workouts (like working out in the morning!). ANy suggestions on books?   [End]
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Physically, I feel great. I’ve worked out at least every other day. Yoga, fast walking, and I even lifted on Sunday! I feel really good!   [End]
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Amy, Thanks for all the info! I really appreciate it and will definitely look into it and start getting up earlier to get my body going. Is it that you have to workout in the morning or do something a little physically active for 10-15 minutes? I’m on day 9 today and I’m dreaming about food b/c I want to eat, not b/c I’m hungry. Its really taught me that I eat purely b/c I LOVE FOOD, not b/c I’m hungry. I’m going to do my best to keep the weight off. I also need to lose another 10-15 or so but I will be patient instead of going the fast and quick route that always seems to end me back ...
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Thank you all so much. It is very encouraging to get kudos from people who know firsthand what the MC is all about. Southern Belle-the line is from Popeye!   [End]
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CONGRATS on a job well done! WOW! First time and 28 days! That’s awesome!   [End]
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Today is my 8th day and I finally felt stronger today. :-) I went to the gym and did a full workout, lifted and walked for 20 minutes rather than run. Didn’t want to overkill. I’ve been doing yoga every other day but today was my first day back at the gym. I feel great and I’m looking forward to completing the MC successfully. I think once you make it this far, you know you’ll make it the 10 full days. Its too close not to get to the end. I’m looking forward to my OJ and Wed!! I have a question though, do most people follow the recovery that is suggested? The OJ, soup the 2nd day and veggi ...
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Here is my suggestion of having to RUN FOR THE BATHROOM at work (I’ve been working through this whole thing as well). First thing in the morning, I have my P&B shake. I have my first juice when I get to work since you shouldn’t have anything for at least one hour after the shake. I take another shake in the evening when I get home and right before I go to bed, I have my laxative tea. I’ve gone every morning and I do go to the bathroom alot during the day but I’m not having to make a run. :-) Good luck!   [End]
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Hi Torty, According to the book, it says to do it for at least 10 days but I’ve seen in this forum and many other places that you can do it for less. Try it for 6 days this time and see how you do but don’t forget you don’t want to shock your body when you get off. I think the flush or tea is best to do first thing in the morning. You should do it on an empty stomach. You can do one or the other, either the salt flush or the tea, not both. Some people have a problem stomaching the salt flush. I’m not sure which is more beneficial but I imagine the salt flush is much more thorough. You mig ...
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2 HOURS of yardwork AND a five mile walk?! That might leave a healthy person light headed :-) Hang in there jaybyrd but do listen to your body.   [End]
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WOW! That’s great! How long has been since you did the MC? Also, what did you do to keep the weight off? Anything special? I’ve lost about 7 pounds and I really need to keep it off. Of course, I’m going to make sure that I eat properly and workout once I”m off but just wanted to know what you did. THANKS!   [End]
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Does everyone get really cold all the time while on MC? I noticed someone else posted that they are cold. I’m ALWAYS a HOT person but I’ve noticed that I’m constantly getting the chills b/c I’m so cold! What causes this? Just the lack of food?   [End]
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I’ve actually had one BM every morning. This morning, so far, nothing but its only 8am :-) I’m looking forward to getting something out (aren’t we all?) I’m not constipated, just bloated. WOW, the last 36 hours have been tough but I think I got through the worst of it. Even went to a ’party’ and out to eat with some friends afterwards. THANK GOODNESS the restaurant had herbal mint tea!!! I would have never made it through without it!   [End]
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Jay, I’m on day 7 and last night and today have been the somewhat of a struggle. You said you did a full workout?! WOW. Do you feel like you’re body is recovering normally? I’ve been doing yoga but I don’t feel like my body has been recovering very well. I seem to have a constant sore feeling all over my body. My goal is to get through the whole 10 days. I will get there but I hope this feeling of such a struggle goes away. I first five were great with the exception of a headache one night. Also, what are Cellfood and Chlorella? Are you taking them in pill form?   [End]
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Today is day 7. Feeling better this morning. I was having a MAJOR weak moment yesterday. Got through it, thank goodness. I am experiencing a bloatness in my stomach though. Could that be from the P&B shakes?   [End]
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WOW! Day 16! You should be proud of yourself! I’m not an expert but how come you stopped taking the laxative tea? I’m doing the P&B shakes as well but having the tea each night and it seems to do the trick (no salt flushes for me either). Maybe you’re building up toxins (since you’re not having any BMs)which are making you tired?? Try going back to the tea :-) Listen to your body and make adjustments. Hang in there!!!   [End]
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Today is day 6. I haven’t struggled too much until now. I REALLY want to eat. I’m staying home tonight and most of the weekend, fearful that if I’m around food, I’ll want to eat. :-( Driving home, all I could see were all of the restaurants in front me calling me to come in! I bought some lime on the way home to see if a little change in taste helps. IF I absolutely feel the need to eat something, anyone know what is the best route to go? Nuts? Veggies? Is that a cop out? Just need to get through the weekend and then its home stretch.   [End]
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I was concerned with this issue too but I didn’t have a choice so I make about 6 lemonades to bring work with me everyday and I’ve felt fineso far (today is day 6). I think its best not to premix but I didn’t have a choice but this seems to work. Curious to here if anyone has any factual info on this.   [End]
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i haven’t but I’m definitely going to look more into it. Thanks for the info! VERY INTERESTING! Have you been doing it for awhile? If you have, have you seen any results?   [End]
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I’m on Day 5 and I’ve been going to yoga every other day and plan on continuing to do so but I have noticed that I feel sore longer than usual. I think it has to do with the cleanse???   [End]
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Today marks my half way point. I can’t believe how different this experience has been compared to the first time I did MC thanks to this forum. Last time, I drank about 12 glasses of lemonade a day and was miserable. This time I’m averaging about 7-8 glasses a day and am not too hungry. Of course, I WANT TO EAT but not too bad when it comes to hunger. I’ve had a pleasant experience and am determined to get to day 10 and enjoy the CLEAN feeling all over! One thing this site has gotten me to do is really LOOK in the toliet. This morning I saw some round things in the toliet. It was two large ...
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What do the little symbols, the little mailbox and square thing mean next to the message? That someone has responded? Just curious.   [End]
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Since I’ve found this site, I’ve learned about many different types of cleansing. I can’t even imagine trying to drink olive oil, (I tried once before and started vomiting uncontrollably!). I’m wondering if MC will do the job without having to do the other cleanses. Does anyone know what the Master Cleanser will substitute? all of the cleanses? What other cleanses are necessary after this cleanse besides the liver cleanse b/c I CAN NOT drink olive oil.   [End]
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Ditto to everything you said! I’m on day 4 and so far with the exception of last night’s massive headache, I’m doing okay. This site has really been helpful. I’ve done the MC cleanser one other time for 10 days and it was ten days of hell. This time, it doesn’t seem so bad...thanks to EVERYONE!   [End]
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Does mucoid plaque have to be in ropes? I’m not seeing any and I think I’m getting pretty cleaned out. I did the fat flush plan a while ago and saw lots of dark stuff come out then but it was mostly attached to the regular movement. I’m wondering if that could have been the plaque. It was the same color as the pictures I’ve seen.Or should I keep cleansing till I actually see the ropes? Thanks for any advice!   [End]
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I’m not one to get headaches so I was really concerned. I woke up this morning feeling much better. Just a little panic :) I’ll try the epson salt, not the same stuff that I throw in my bathwater is it?! No BM this morning. :-( I’ve only had one each morning until today. Today is day 4. I’m going to make it to day 10! Thanks for all your help, you’re the best!   [End]
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Today is day 3 and I have a massive headache that is almost unbearable. Any suggestions? I usually run for advil but I can’t while i’m on this cleanse. Please help!   [End]
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What is clarkia and what does it do? I’m doing MC and B&P and am curious...   [End]
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Hi Tracey, I noticed you replied to someone about upping P&B shakes to two a day right before you go to bed. Do you do that in place of the laxative tea? Also, in Ptree’s email (in archive) it says not to eat or drink anything for 1 hour after drinking the shake but do you think the lemonade is okay? BTW, you’ve been SOOOOOO helpful. You have no idea how much! Day 3 is almost over!   [End]
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Is it necessary to get off birth control while on MC?   [End]
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So, I tried the P&B shake, mixing 1 tablespoon of B and 1 teaspoon of P. Is that right? I’ve only been having one BM each morning. I wake up with cramps from the laxative tea from the night before. Any suggestions?   [End]
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I’ve done this once before and this time around feels much better. I’m one day behind you and I’m looking forward to sharing the excitement of day 10!!   [End]
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GOOD JOB! I’m only on day 2 but you’ve really helped inspire us new MC’s!!   [End]
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GOOD JOB! I’m only on day 2 but you’ve really helped inspire us new MC’s!!   [End]
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Yes, Tracey you are so terrific! I am so grateful for your time and kindness. It has made this experience so much more rich for me! :-) Didi   [End]
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Does anyone have any suggestions as far as keeping premixed lemonade? I just finished day 1 and since I can’t stop during the work day to make the mixture. Any suggestions for the squeezing lemons? I’m doing it by hand but just wondered if anyone had any suggestions since my hands have about had it, (I squeezed out 6 lemons by hand :-) Is premixing okay?   [End]
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Well, Since my first batch stung my eyes, I decided to get better ingredients and try again. This time I got the $5 California certified organic (highest organic certification, I was told) honey, and California certified organic Apple Cider. Well my eye formula may be purer this time, but it still stings. I wanted to try it again, because even on day 2 of the fast, my eyes have turned a bright red. I was told before that is because they are releasing toxins...I don’t know why they would, I have only worn contact lenses for 24 years now...LOL...So on the flush I am back to wearing glas ...
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I started the master cleanser today and THANK YOU for this website b/c its answering alot of my questions. I do have a couple of questions though. I got maple syrup and lemons from Trader Joes and cayenne pepper from the spice rack, but is it okay to use regular bottled water?   [End]
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Bear, I started the cleanse today! I’m really looking forward to a purifying not only my body but my spirit. I’ve tried the cleanse three times, only once making it through for the complete ten days. Its only a matter of focus and discipline, the right frame of mind. Each time, I’ve done it I’ve done it for different reasons but this time, I really need a cleanse it the worst way. I’ve gained a lot of weight from over binging on the fried and processed food, a result of emotional eating, I think. With this cleanse, I know the feeling that I will get at the end of the road. I’m glad to see ...
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Hey Tracey, it the MC book, its says NOT to do colonics. Just thought I’d share this infor with you. BTW, what is the fat flush cleanse, PC, and Liver cleanse?   [End]
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My doctor has me on the supplement Ox Bile. I’ve been on it a few years now. I’m assuming she thinks I don’t have enough bile to handle my meals. (She did AK muscle testing to decide on supplements). Does this mean I won’t have enough bile for a liver flush or that it might be dangerous? Thanks!   [End]
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Has anyone had experience with Chanca Piedra extract to soften stones before a flush? Or are there other products out there that are useful (besides Gold Coin Grass)? Thanks!   [End]
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I just got stool analysis results which found no parasites. This is hard to believe since I haven’t done the cleanse yet.I’ve heard the tests sometimes don’t detect the bugs. Should I assume I have them and go ahead with the cleanse? Thanks   [End]
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Thanks for your post.........it gives me hope. I had a chiropractor years ago who suspected problems with my gall bladder so when I get to to flushes maybe I’ll have some relief! I have to be patient and do the bowel cleanse first.   [End]
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I’ve heard of Dr. Sarno and just got his book from the library. It’s really hard for me to believe that these physical problems I’m having with my back are do to emotional/mental reasons. But...I will give it a read and see what happens. Thanks   [End]
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Has anyone had relief from back problems by doing liver cleanses?I have chronic problems and practically live at the chiropractor.I heard somewhere that cleansing the liver might help back problems. Thanks   [End]
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Does everyone with parasites have a ”big one” to get out? And how can we tell when we pass it? Thanks   [End]
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Can someone explain the difference between a colema and a colonic? Thanks Also---I’m confused as to which is most effective--sea salt enema, regular enema or colonic. I thought the colonic covered the entire distance of intestins but I think I then read somewhere that it only goes 5 feet and the sea salt enema covers everything. Thanks!   [End]
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I think the product was just a bowel cleanse. I think I’ll try a different one since I already have Clark’s parasite stuff so I’ll do the 2 separate cleanses. Thanks for your advice! I’ll have to remember to check out ingredients carefully from now on.   [End]
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Thanks for your reply. I’m getting closer to deciding on a product. Wish there weren’t so many to choose from! No, I haven’t read the famous posts. Where can I find them--or can you repost them? Thanks.   [End]
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I’m still researching the various bowel cleanses. I’ve found some that look good but don’t contain bentonite (clay). Something tells me I should use one that has the clay, but I wonder why these others don’t. How necessary is the clay for a succesful cleanse? Thanks!   [End]
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I looked at the products again today. It was Yerba Prima Women’s Renew Internal Cleansing and it had cloves and black walnut but no wormwood. So I wondered if doing a parasite cleanse also would be too much of those 2 herbs. There were some other products by Renew Life, which I think you’re referring to. Was kind of confusing.   [End]
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Neither of those. It was something like Renew Woman’s internal cleanse. They had one for men also.   [End]
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Has anyone used the Renew products for colon cleansing? The product I was looking at yesterday also had black walnut hull, wormwood and clover. I wonder if it’s enough to be a colon cleanse and parasite cleanse in one? Thanks   [End]
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Thank You---That’s interesting, because I ordered her parasite program and the black walnut came in the tincture form. I don’t even see a capsule choice on the product order list that was enclosed!   [End]
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Are there any parasite products that don’t use a tincture with alcohol? It seems that all the black walnut products are in liquid form in an alcohol base. Is there a reason that the black walnut has to be in tincture form? Thanks!   [End]
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Someone had good experience with Old Amish Dewormer so I looked at the site selling it. They have colon cleanses also and I thought about getting all my products from them. However, one of them contains cascara sagrada and just the other day I was reading about other products (I think it was the Awareness products) that said their products are the best (of course) and safest, etc. and one of the reasons is that they don’t contain cascara, which can be harmful. Has this been discussed here or does anyone have opinions on cascara? Thanks!   [End]
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Thank you for the reply! I feel more confident that it will work now. When I reach the maintenance dose, is it ok to start a round of another cleanse, such as paragone in addition to the once weekly Clark stuff? Thanks!   [End]
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Fennel will help bad breath and contains no chemicals, etc.   [End]
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I am extremely interested in this as I have chronic spinal problems and can feel my spine ”go out” within 30 minutes after a meal. I KNOW there must be a connection with eating, digestion, etc. I’ve been looking for websites and message boards regarding the connection between spinal problems and ”organ” problems but cannot find any. They must be out there. If I ever find any, I will share!   [End]
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I just received Dr. Clark’s parasite cleanse. The schedule says take the black walnut hull for 7 days, then once a week, the wormwood for 16 days, then once a week and the cloves for 11 days, then once a week. Is this really enough for a thorough cleanse? I thought you needed at least 30 days and I’m reading that some people are doing parasite cleanses for 2-3 months! When I get to the once a week stage, should I start on another product for a month or so? If I’m going to spend the money on this I want to do it correctly and get ALL the critters out and be totally parasite free! A ...
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Thanks PTree and Tracey! I’m going to give it a try before beginning a bowel/parasite cleanse. I am correct in thinking that oral enemas are harder on the system than those at the other end?   [End]
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Thanks! I knew I had heard of it somewhere! Is there a formula for the amounts of the ingredients? Or do they come pre-packaged, ready to use? What’s the best way to replace electrolytes?   [End]
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I thought I read somewhere on this site about an oral enema. Can someone tell me if they exist and where to find out about them? Thanks!   [End]
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I just purchase Dr. Clark’s parasite cleanse. I got black walnut hull tincture, wormwood capsules, cloves capsules, arginine and ornithine. The schedule has you taking the tincture for 7 days, then once a week, the wormwood for 16 days, then once a week and the cloves for 11 days, then once a week. I thought a parasite cleanse had to be at least 30 days. Is this short time really enough? Also, if you have no problems with sleeping or energy can you omit the ornithine and arginine? Thanks   [End]
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Does anyone have experience with Dr. Sandra Cabot’s bowel or parasite products? Thanks   [End]
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How does one determine how long to stay on a bowel cleanse? Thanks!   [End]
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Thanks for the suggestions! Yes, after the 30 days I plan to do liver flushes every 2 weeks until no stones come out. I’m not sure where the kidney cleanse comes in--haven’t read enough about it. Do you think 30 days is long enough for the parasite cleanse?I just read that the Awareness products people say it must be at least 90 days! I don’t want to wait that long to start the flushes.   [End]
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Thank you both for the replies. I can now narrow down the field for my choices. Is there a way you can tell if you need more than 3 months on the bowel cleanse?   [End]
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Hi--this is my first time posting. I know this must have been discussed before but I thought I’d ask instead of searching forever through the archives. I want to do a 3 month bowel cleanse together with a 3 month parasite cleanse. I’m overwhelmed by all the different products out there. Is anyone willing to share which 30 day cleanses they’ve found useful or found not very good? Thanks!   [End]
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I’d like to do a 3 month bowel cleanse along with a 3 month parasite cleanse. I’m confused by all the different products. Can someone recommend one of each of the above that you’ve been happy using? This is my first time posting here. Thanks   [End]
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Just follow the rules ... or simply avoid it! When you are on Blood type diet, you follow the rules of that diet, when you are on Lemonade Diet, then there are other rules ... But, you can easily avoid cayenne, if you are sure you are intolerant to it, it is not as important ...   [End]
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I am an A blood type. I want to do the Master Cleanse diet but my blood type is to avoid cayenne pepper. Does any body know of an alternative that I can use?   [End]
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