Oh good, thanks for the input. I’ve heard of psyllium, I will have to track that down.
I’m trying to chill out about all of this because on one hand it’s disgusting and horrifying, but on the other hand I don’t feel SO awful, and I’m moving towards getting them out.
But I also want to know if anyone experiences this kind of thing: Usually while I’m in bed or relaxing on the couch...there are all these bazarre sensations that span from muscle twitching, buzzing, itching, vibrating, tingly headaches, numbness, and it just goes on and on. Like right this second my 3rd toe is buzz ...
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