I just completed a 14 day water fast on Sunday. I have been eating only watermelon oranges and apples for these past 3 days and they do taste good. I had blood work done on day 12. As expected uric acid was up to 10 (reference range is 2.7-8.2, total cholesterol was up to 290 from previous 194 (reference range is less than 200), this will lower over time. I feel much lighter and more peaceful. I told my doctor ahead of time I expected these to increase, my electrolytes remained the same. My doctor does not understand fasting, he wants me to take medicine for the uric acid and cholest ...
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