Brea,
Vibrate: use a vibrator over the liver area, moving from side to center of the sternem either in the morning after drinking the juice/oil emulsion, and/or use it while in bed, the night of the flush. I would drink the juice and wait about a half hour (while laying flat on my back) then use the vibrator, which I had already plugged in and laying by my side. I would vibrate as described above for about a half hour, then go to sleep. Seemed to help move stones along, especially ones that were stuck.
Stretch: I would extend my right arm up vertically and bend backwards and to ...
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