My b/f has quite bad sinus problems which are being exasperated at the moment by hayfever. He is always congested and has not been able to breathe through his nose for years! He is only 24! Any suggestions as to what he can do or try to get rid of this condition?? Many thanks, April   [End]
[retrieve this message]

---

I am currently taking one 500mg Solgar capsule as recommended on the bottle - should I increase this or is this sufficient? I also take Lamberts 10million probiotic capsule every morning. Can you not eat ANY gluten grains if you suspect leaky gut? Anything else I should be doing/taking? I am on a Candida diet and supplement regime already and have been for the past 14 months! Thanks April   [End]
[retrieve this message]

---

I am 29 and I am in the 14th month and trying very hard to completely rid myself of systemic candida! I am 90% better and healthier than I have ever been but I am going to give myself another 6 months before we think about trying for a baby as I don’t feel the Candida is really gone and I also think I am trying to heal a leaky gut. I want to give our baby the best possible start I can but I am scared with my condition and that it might all flare up again if and when I get pregnant. My main goal at the moment is to prepare my body as best as possible for pregancy and supporting a bab ...
[retrieve this message]

---

I have found Solgar Female Multiple excellent!!!!   [End]
[retrieve this message]

---

I used to use rice milk to mix my buckwheat pancakes! With lemon juice and Xylitol on them like crepes!! I adored them but I used buckwheat for cooking too much and my leaky gut has now made me allergic to it and I can’t touch it anymore. I can now make pancakes with gram flour - I make thicker ones more like american pancakes than european ones. Also very yummy so I am taking it easy with the gram flour this time! I am now over a year into my diet and can tolerate a couple of pieces of fruit a day so I love my pancake with choppped strawberries or raspberries and live yoghurt!! ...
[retrieve this message]

---

It’s good to hear some more positive results about treating Candida rather than purely doom and gloom!! :) I had Candida from 18 to 28 following glandular fever and numerous antibiotic treatments as a result! I had a whole load of symptoms that affected me over the 10 years until some got so bad that I looked into it myself and discovered I had candida!! Some of my symptoms came and went over time and some were progressive and constant; Major digestive problems and severe bloating Foliculitis on legs and stomach Progressive until severe breathing problems Environmental allergie ...
[retrieve this message]

---

I wasn’t using wet paper towels until recently so I believe this is a combination of copper overdosing (from the copper handles on my zapper) and a zinc deficiency caused by the excess copper! :( I will ensure I use the wet paper towels at all times from now on - what is the best recommended way to handle the zapper??? I hope this is easily reversible! :(   [End]
[retrieve this message]

---

Since I started zapping I have have fine vertical lines on the skin on my fingertips. I’m sure I have read at some time that this is caused by a deficiency of something although they only appeared when I started zapping?! My nails also cracked and broke away after previously having been strong. Does anyone know what this could be as it is worrying me! :( Thanks   [End]
[retrieve this message]

---

I have always had rhubarb without any problems and when I asked when I started the diet a year ago others said it was okay. I love it stewed and served with live yoghurt!! :) Use a tiny amount of Stevia to sweeten the rhubarb. Yummy! :)   [End]
[retrieve this message]

---

- zapping for 10 minutes at 20 minute intervals 3 times a day = a total of 30 minutes zapping time. This will probably not work well. You need to allow 20 minutes between zappings. The total time would be 70 minutes. What time should I be zapping for and how much time inbetween??? Thanks.   [End]
[retrieve this message]

---

Hi, I started zapping 2 weeks ago with my new zapper as recommended by my nutritionist. The zapper is called Multi-Zap by Essence Intruments. It has two frequencies: 30,000 Hz and 2,500 Hz. I have currently been zapping for 10 minutes at 20 minute intervals 3 times a day = a total of 30 minutes zapping time. When I started I felt really ill for about a week but now I feel the same as I did before again. Two questions... What frequency should I be using? How long should I be zapping for and at what intervals? Many thanks for your thoughts. April   [End]
[retrieve this message]

---

They say you should need one month for each year that you have been ill but I would personnaly say at least 6 months, the first 3 being as strict as possible!! I am on my 9th month now and personally plan to continue indefinitely. My plan is to not eat refined products - white flour, pasta, rice ec, no sugar, no wheat, no caffiene and minimum alcohol ongoing!! I feel so much heathier for it and have never felt ’totally’ cured although 100 times better than I did!!! I have relaxed my diet very slightly over time and have the odd alcoholic drink - gin and diet tonic, vodka and soda w ...
[retrieve this message]

---

I have had this since I changed my vitamins to a very high level - Solgar Female Multiple! It is apparently the B vitamins that your body hasn’t used being expelled! However I have also noticed since I have been taking them that my urine has not been cloudy hardly at all for the first time in many months so I think they must be doing some good hopefully!! :)   [End]
[retrieve this message]

---

I found that bloating and gas were a symptom of die off at the beginning but at that stage (6 months on) I only got gas and bloating symptoms if I ate something I shouldn’t! For me it is wheat - I cannot tolerate it at all and my whole digestive system seems to grind to a halt! I bloat, get gas and cannot go to the toilet for about 3 days and I also feel very uncomfortable and almost toxic!!   [End]
[retrieve this message]

---

I too had all of the mentioned symptoms going on and progressing over the past 10 years - especially the digestive disorders and breathing issues but one of the only ones I rarely suffered with was vaginal yeast issues. The thing that really told me I had it was a consistent ring worm that would not clear no matter how much cream I used to try and clear it, after that I added up all of my symptoms of the past 10 years and that is what brought to Candida. I must have had near on 50 symptoms too - I wouldn’t even like to try and list them! :( After close to a year on the diet and with va ...
[retrieve this message]

---

I wonder if anyone here can help... I myself have Candida and am treating that but I am worried about my Mum... My Mum has recently seen her doctor who has informed her that she probably has Gall Stones and has done lots of blood tests for which the results were all normal. Her symptoms are purely a lump she can feel roughly where her gall bladder is? She has no pain or any other obvious symptoms apart from what sounds like a few food intollerances such as citrus I believe. What blood test wouldthe doctor have been doing to identify if she has stones? Is it likely this is what she ...
[retrieve this message]

---

Hi, Well done on trying to find alternatives to your favourites! :) I am always doing that! I use buckwheat flour and rice milk to make pastry/baking alternatives. Good luck and have a good one.   [End]
[retrieve this message]

---

I love almond nut butter. I also use Stevia quite a bit - in lemon water to make a still lemonade. Although I think that actually makes you worse cause it makes you want sweet things even more!!   [End]
[retrieve this message]

---

My Mum has recently seen her doctor who has informed her that she probably has Gall Stones and has done a blood test for which she will get the results on Monday. Her symptoms are purely a lump she can feel where her gall bladder is? She has no pain or any other obvious symptoms. What blood test is the doctor doing to identify if she has stones? Is it likely this is what she has?   [End]
[retrieve this message]

---

It is called Biocidin Forte. Although I try and rotate my antifungals every couple of weeks or so and I am starting today on BioCare Pau D’Arco Plus to see how I get on with that.   [End]
[retrieve this message]

---

Hi, The best advice I can give you is a strict diet for at least 2 months. It doesn’t sound like it is too advanced so you shouldn’t have to do the diet forever although a healthier diet will help ensure you keep it at bay. It is hard to start off with but it is worth it to feel better and you soon get use to it! To clear my bloating I started on the diet and cut out ALL sugar of ALL types, including all fruit, all dairy with the exception of organic live yoghurt, all carbs, including potoatoes and all grains etc. I just ate vegetables and protein for 2 months and then I was able ...
[retrieve this message]

---

I love buckwheat pancakes sprinkled with a little Xylitol and lots of lemon juice! :) Also occasionally make cakes/biscuits with buckwheat flour too!   [End]
[retrieve this message]

---

I take 1 x 150g capsule three times per day as stated on the BioCare package! I’ve felt quite a lot better on it actually!! :) Good luck.   [End]
[retrieve this message]

---

I have been on the diet about 5 months and I have had to relax it slightly but I eat very, very carefully still! I try to eat organic wherever possible and I never touch sugar or refined carbs. I have had to cut out nuts as I think I developed an allergy and also cows milk dairy - I was having live unsweetened yoghurt and organic butter but started getting problems with these too. I am changing to Goat dairy now but keeping it very limited. I do eat limited carbs just not refined ones. My meals would usually be: Breakfast: Organic Puffed Brown rice with organic unsweetened rice ...
[retrieve this message]

---