I AM NO LONGER ABLE TO CRACK MY KNUCKLES.
It’s 2 AM and I just had to write this because I realized my knees and knuckles no longer crack.
-Taking Iodine for a month now. (Lugol’s 2%, anywhere between 3-10 drops daily.)
-I have been cracking my knuckles since 6th grade (25 now).
-My knees were the worst (I never had any pain or arthritic sympthoms) but my god did my knees click.
-I’ve actually decreased my dairy (dietary calcium) this month, just because I haven’t been craving dairy.
-Any time I bent down to pick something up, I’d hear a cr ...
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