Sorry for broing post need some info! Everyday in the past few months, i have squeezed half a lemon with hot water and drank this 30 mnutes before breakfast. I now combine this with around 200g chinese seaweed(algae) using a blender. Should i consume them seperately or together. any info would be great. I’m currently living in china where fresh seaweed is available all year round and so cheap! Great hey!   [End]
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Hi all hope all is well! I’ve been doing enemas for a while now. I”m currently living in vietnam where sea water is of fantastic quality and a p.h averaging around 8.5 I believe this water is very cleansing. Is it possible for me to collect some seawater and use this for an enema. Has anybody tried before or any tips etc you could give me would be of a great help. SILENTGUY   [End]
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as above title says basically just moved to beijing i need a translation into chinese mandarin so i can ask to buy! any help would be great.   [End]
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On a whole i would say yes, i’m a complete vegeterian. I still on occasion though eat oily fish, this is freshly caught by myself whilst on vacation in ireland. I lost around 2 stone, which i guess is more than i would have liked, but currently i weigh just over 13 stone & 8% Bodyfat. Personally I am now in better shape, still hold a great feal of strength but i vary my training program consistently. On average day I get my protein from mungbeans 25-30g, various nuts around 25g, 10-30g fruit & veggies & 20-30g from soya. As you can see i get more than enough protein now, i feel this is ...
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I put my sweet potato through a juicer normally with carrots, drink the juice and then eat the pulp later.   [End]
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I did lose weight(around 2 stone) but i tip the scales at around 13 stone now. Still in great shape very low body fat. I still weight train regularily, so I have kept a great deal of strength/muscle size. It was a difficult decision to stop the bodybuilding & high protein/calorie diet and switch to my current eating plan, but on the other hand I am almost rid of psoriasis which was affecting me considerably. SilentGuy   [End]
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i am new going wheatgrass can anyone reccomend a good sprouter/grower and also is it relatively easy to grow? any help would be great.   [End]
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Forgive me if seems slightly long but this is how i reduced Psoriasis by around 80-90% Forgive me for any spelling errors. I’m new so I’ll i introduce, I’m 20 year old male living in London. suffer from moderate psoriasis (scalp, Lower back + sometimes arms) from about the ages of 14(one family member also suffers), I’ve always been into health + fitness and i believe this was one of my main reasons for developing Psoriasis. At around 14 i started a weight training program with friends radically changed my normal to a strict diet high protein, low fat, little carbs, no fruit/veg to b ...
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