Please call me or email me for information about my Intestinal Regeneration Program. I have used this program successfully with all types of digestive system problems, and in my experience constipation is the easiest to solve. Not just in the short term, but permanently. And not just mild constipation, but extreme constipation too. Please call me for information at 413-536-0275 any time or email me at maramor1@earthlink.net Please visit my website to view testimonials at http://www.healthequest.com Please don’t suffer another day with constipation.   [End]
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Please read the following testimonials; which are most recent clients: Exciting Results with a variety of Digestive System Problems: Jessica’s Story: Extreme Gas and Bloating, and Constipation I was diagnosed a few years ago with IBS by a gastro-enterologist. I took Zelnorm and Miralax for over a year and they didn’t help at all. My condition was that I was severely constipated and extremely gassy. I had to take prescription laxatives to get any move-ment from my bowels, but nothing I ever did was really very effective and it felt like I was just playing games, and my intest ...
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Grant’s Story: Proctitus and Ulcerative Colitis I was diagnosed with proctitus in the fall of 2001 as I was entering my sophomore year in college. I was told that it wasn’t anything serious and that I needn’t worry about it. I was told to take some anti-inflammatory suppositories and to forget about it. Over the next few months I started to see blood in my stool and I got terrible cramps in my gut. In the fall of 2002 I was diagnosed with Ulcerative Colitis. I was told this was an auto-immune disease which had no cure. I asked whether diet was a possible cause and was told that di ...
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(Initially diagnosed with proctitus, I had ulcerative colitis for two years, and healed myself this past summer.) I was diagnosed with proctitus in the fall of 2001 as I was entering my sophomore year in college. I was told that it wasn’t anything serious and that I needn’t worry about it. I was told to take some anti-inflammatory suppositories and to forget about it. Over the next few months I started to see blood in my stool and I got terrible cramps in my gut. In the fall of 2002 I was diagnosed with Ulcerative Colitis. I was told this was an auto-immune disease which had no c ...
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I suffered from periodic bouts of clinical depression for twenty years. Many of these depressions were so bad, I had started to believe I would never, ever be fully rid of them. From 1977 to 1997 I tried hundreds of different things. Most did not work. Some worked to some degree, but then never lasted. I have not had one period of depression since 1997. Why? In early 1997 I discovered the importance of proper daily hydration. I learned about the watercure, and have followed this simple recipe every single day since early 1997. I know with absolute certainty that for me, it was the ...
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I suffered from acute anxiety attacks and panic attacks for twenty years. I had tried everything. I mean everything! Since early 1997, I have not had one attack, not one! Why? Because I learned about the importance of proper daily hydration. Here is the rest of my story... Water:Is it in you? My personal dehydration-rehydration story, by Russell Mariani. I share these thoughts with you, and these experiences, with one primary purpose. That you fall in love, head over heels in love, with the miracle of your own body, and what it is capable of doing and being, when it is proper ...
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Perhaps not, but I am trying to. If you have some constructive advice, sans sarcasm, I am all ears.   [End]
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My primary purpose is to help people who are suffering from digestive system problems. I have given my advice freely to thousands of people and hundreds of people who have contacted me via Cure Zone in the past few months. If you are interested in helping me operate my forum in ways that are more in keeping with the spirit and the letter of all Cure Zone forums, please let me know. Thanks. Feel free to phone me to talk if that works for you. 413-536-0275   [End]
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Success Stories from Cure Zone Folks (March, April, May 2004) Greetings! I have had an overwhelming response since I first posted Brittany’s Story in late March. Since that time, I have helped dozens of new people (possibly some of you!) who were suffering from constipation, mal-absorption, leaky gut, chronic fatigue, headaches, backaches, skin problems, irritable bowel, diarrhea, colitis, acid reflux disease, and many other problems related to dehydration and mal-functioning digestive systems. I hope you are feeling 100% healthy, and have found the help that you were looki ...
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time to start over again, I think. I will start over...   [End]
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so harsh! I haven’t given up at all. I’ve been very busy helping lots of people with all kinds of digestive system problems. Clearly however, I needed some coaching in the proper use of these forums! So, I will schedule time every day and show up and be more helpful.   [End]
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Hi Katie, I’m sorry you feel the way you do. I have been helping people who have contacted me through the Cure Zone for several months now. Still, I think I can be doing a much better job at posting and answering here in the forum. I will try to improve that. Russell   [End]
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Dear Grog, Sorry for the misunderstanding you have about me. Although new to the curezone as of March of this year, I am still learning. As a result of many posts in April, I have been literally flooded with responses which I have been addressing directly and helping many people. I will try to be more attentive to this forum, and post and respond more regularly. Russell   [End]
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I use different products for different people and different circumstances. For a problem going back 30 years, I would want to do a complete medical/health history first before making any recommendations. Please call or email me and I will be happy to send you information. 413-536-0275 maramor@fiam.net   [End]
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My Extreme Constipation Story I had been dealing with constipation for about a year. I was constantly uncomfortable and irritable. I would go through phases where I didn’t eat for 3 or 4 days, with the thought that if it doesn’t go in, it doesn’t have to come out. But when I wouldn’t eat I had no strength and I couldn’t concentrate. Stool softeners and laxatives worked in the beginning but eventually had no effect on me. I had a colonoscopy and they couldn’t find anything. I soon relied on enemas to solve the problem. I never had a bowel movement without the help of an enema. ...
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My sincere apologies for not posting in a while. I have had such a tremendous response to the few posts I did make, and the articles I shared, it has taken up all my free time in the past two weeks corresponding with everyone. Today I wanted to update everyone on a story about a young woman with a case of extreme constipation. Her Mom found me through the Curezone site. Here’s the story: My Extreme Constipation Story I had been dealing with constipation for about a year. I was constantly uncomfortable and irritable. I would go through phases where I didn’t eat for 3 or 4 days ...
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Hi Lapis, Based on the message you sent, I would say we are on the same page. The secret is in understanding the biological fundamentals that are at work in our body and then practicing consistently the complementary habits that support them. The secret is to also know what the insulting habits are...and avoid them long enough to allow for heal to return. It is challenging to create the balance between teaching about nutritional principles, so that the practice of the most important health and nutritional habits takes root... I will keep posting my ideas, and try to respond ...
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Hi Amy Joi, What a nice message from you. Thanks so much. Sorry for the delay in getting back to you. It has been a crazy week. I am going to start scheduling time to check into the curezone at least twice a day regularly. Russell   [End]
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Hi Katie, The herbs I use for eliminating constipation are in the formula’s from Dr. Richard Schulze’s American Botanical Pharmacy. In 30 years I have seen and tried them all...these are the best. The safest, the purest, the most effective. Organic quality, wild-harvested...potent. I have been using and recommending these products for several years now. I find that many people do quite well just following the directions that come with the products. However, I also know that many people have had bad experiences with these products and prematurely give up or worse; conclude that ...
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I am happy to share everything I know. Simply keep in mind that I have 30 years of experience in working with people to make the dietary and lifestyle changes that result in conditions of improved health. Overwhelmingly, my experience has taught me that the number one cause of illness and dis-ease is misinformation. Misinformation leads to uncertainty and confusion. Misinformation prevents people from becoming more proactive in their own self care. Anyway, I am very appreciative of both your and Raymond’s messages and will do my best to answer all questions as directly as possible ...
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The human body is a marvelously designed living organism with the ability to grow, regulate, repair and defend itself, when given natural, high quality, full-spectrum nutrition. ”Nutrition is synonymous with existence.” Dr. Alexis Carrel The question we need to be asking ourselves all the time is this: What nourishes me best? The answer to this vital question: (What nourishes me best?) has something to do with how and why we select, prepare, bless, celebrate, digest, absorb, assimilate, and eliminate our daily food. (and beverages) Mostly thought it has to do with whether or n ...
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Good morning everyone and Happy First (or second) day of Spring. I would like to start sharing some important concepts that I believe are instrumental in assisting people in making the transition from the medical model lifestyle to the natural healing lifestyle. I guess the very first concept would be about our beliefs themselves. Here’s what I have observed during the past 30 years of learning about natural healing; degenerative disease, nutrition and health...and people: Our beliefs determine our behavior. Actions speak louder than words. As we sow, so shall we reap. So many p ...
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Hi. I am planning to spend time tomorrow morning from 10 am to Noon in my forum and in and around the curezone forums. Look forward to some interesting conversations. Russell   [End]
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Dear FF, I too use a pressure cooker for grains and beans. You are doing all the standard and necessary things to make beans more digestible...still some people are not able to digest them anyway. In that case, supplemental digestive enzymes are critical. I use the digestive enzymes from Cell Tech...E-12 Super Enzymes. They are the best.   [End]
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Dear FF, I too use a pressure cooker for grains and beans. You are doing all the standard and necessary things to make beans more digestible...still some people are not able to digest them anyway. In that case, supplemental digestive enzymes are critical. I use the digestive enzymes from Cell Tech...E-12 Super Enzymes. They are the best.   [End]
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Send me your email address privately and I will send you the recipe. It’s easy to make and quite delicious. And it is the best thing for digestive system health. It is one of the keys to the effectiveness of my program. email me at maramor@fiam.net   [End]
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Hi Casey, Thanks for your message. Send me a private email message to maramor@fiam.net and I will send you the information you are requesting. Thank you for sharing. I know exactly what you are going through right now, and can definitely help. Most programs out there miss important elements, like the watercure. Most products, even when effective, like Dr.Schulze’s, may be too powerful or not powerful enough, unless other aspects of the diet are properly addressed. This is why information and advice is not always helpful. What is really necessary is effective coaching, that can g ...
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Hi Dianna, Thank you for your welcome message. I can definitely help you. Send me a private email to my email address: maramor@fiam.net I will send you information detailing the counseling services I provide, and very specifically how I work with people with constipation. This same program I use will also very effectively address your concerns with osteoporosis, as well as the acne. The colon cleansing products I use, work 100% of the time, even with cases of extreme constipation...recently I helped someone who has been constipated for over 30 years, and did not have any volunta ...
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Hi Cytrynka, Thank you very much for your welcome message and your question. I try not to prescribe any particular diet, because in general diets do not work. What works, is understanding the basic anatomy and physiology of the digestive system, and what our digestive system needs in order to work properly. When the digestive system is working properly, a balanced whole foods diet some cooked, (properly cooked not overcooked) some raw, some fermented foods, a little bit of everything, as long as it is organic quality, seems to work just fine. I have studied traditional diets for ov ...
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Hi Katie, I have read your message very closely and here are my responses. If you are still having trouble with a daily BM, then the colon cleansing products and protocols you have tried were not effective. This means that they might have been effective in getting things to move...but when you stopped using them, the problem simply returned. This means that the fundamental issues have not been adequately addressed. What still remains for you to do, is to restore health to your entire GI system. I can definitely help you to do that. Here are my answers to your specific questions, i ...
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Hi Kellie, I can definitely help you. My experience is that most people who are trying to help themselves, are effective at locating many pieces of the puzzle of nutrition and health but without an experienced coach and guide, they are never quite able to put the pieces together in a way that results in the desired outcome: the disappearance of adverse symptoms and conditions and the emergence (or return) of radiant health, energy and well-being. I can tell you exactly what to do in this email, but then there is no guarantee that you will be able to effectively integrate this inform ...
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Hi Garcia, Candida is an opportunistic yeast that lives and thrives in a gut that is out of balance. Certain foods really set it off, and therefore simultaneously set off the many symptoms related to Candida; fatigue, gas, bloating, skin rashes, mental fogginess, forgetfulness, etc. etc. You must restore the ecological balance in the gut: This requires effective supplemental digestive enzymes and probiotics, particularly acidophilus and bifidus. When you put enough probiotics into your intestines, they will literally destroy the candida. There are several other things you can do ...
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Next to the colon or large intestine, the skin is the second largest organ of elimination. Skin problems reflect four primary issues: 1. toxic waste buildup in all the primary organs/systems of elimination. 2. digestive system malfunction. 3. an excess of certain foods and beverages. 4. a deficiency in certain nutrients. In helping my clients with these health problems, the first step is to always address the underlying causes; one of those underlying causes is almost always a condition of chronic unintentional dehydration. For over seven years now, I have been following myself, and s ...
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Hi Rudolphkt. I agree. It was very funny to see those first few posts from Alikat, Jenkins, etc. I am new to this, but am sure I will catch on quickly. Russell   [End]
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Hi Rudolphkt. I agree. It was very funny to see those first few posts from Alikat, Jenkins, etc. I am new to this, but am sure I will catch on quickly. Russell   [End]
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Hi Jenkins, thanks for the smile you just put on my face. It’s been quite a while since anyone has called me ”cutie” Thanks for the warm welcome! Russell   [End]
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Hi Alikat. I will take your comment as a compliment. Thanks for the warm welcome. Russell   [End]
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Hi Ami, thanks for the warm welcome. Russell   [End]
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Thank You. I am very excited to be hosting my own forum. Thanks very much for this opportunity. Since first being misdiagnosed with colon cancer in 1973, (at the age of 18) I have been on a quest to solve the puzzle of chronic and degenerative disease, particularly those illnesses associated with a poorly functioning digestive system: IBS, IBD, colitis, Crohn’s, constipation, diarrhea,acid-reflux disease, GERD, abdominal pain, acne, asthma, allergies, ADD-ADHD, anxiety, agoraphobia, chronic fatigue, depression, insomnia, indigestion, alzheimers, obesity, memory loss, psoriasis, eczema ...
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Wonderful news for anyone suffering from extreme constipation. Please read on! I first posted to this forum about three weeks ago. I posted a message saying that I could help someone who was seeking help with a child with extreme constipation. Unfortunately that person did not respond to my message. Fortunately, someone else did. A woman in Utah called me about her 19 year old daughter who had not moved her bowels at all in over three weeks. This was February 24, 2004. I explained to her what her daughter needed to do, and what products to order. On February 28, I received the foll ...
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Water: Is it in You? My personal dehydration-rehydration story. I share these thoughts with you, and these experiences, with one primary purpose. That you fall in love, head over heels in love, with the miracle of your own body, and what it is capable of doing and being, when it is properly nourished body-mind-spirit-soul. Ignorance is the cause of all suffering and education is the very best medicine on earth. I want to share with you something that happened to me a few years ago...or...should I say more accurately...that I created through my own ignorance for the benefit of m ...
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Last April, (2003) I was giving my talk at a symposium in New Jersey... My talk was titled: The Seven Habits of Highly Effective Eaters. I met a young man, age 35 who had been suffering from Crohn’s Disease for over 15 years. He had suffered through two surgeries, (to remove diseased sections of his small intestine)was constantly in pain and very uncomfortable, and on at least four different medications. He started working with me right away. Within three months he had experienced dramatic improvement and was having regular, normal looking bowel movements. In January, 2004 he went to ...
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Dear Health4myfam, I am a professional Health Educator and Nutrition Counselor with over 25 years of direct clinical experience. I specialize in problems related to the Digestive System, and that includes all IBS, IBD and of course constipation. Poor Laura! Even if you feel her problem is totally resolved, please consider contacting me to make sure. I have had 100% results with all my clients with long histories of constipation. Contact me via email at maramor@fiam.net Feel free to call me office at 413-536-0275 The Center for Functional Nutrition. Phone consultations are av ...
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Hi Squebo, Most water filters are ineffective. For over 18 years I have been using and recommending solid carbon block water purifiers to my clients, family and friends. You can have the saftest, purest, and tastiest water possible for about 7 cents a gallon with the best solid carbon block filter available. Send me a request for more information and I will be happy to do so; maramor@fiam.net   [End]
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Hi Nicole, I do not recommend using distilled water on a regular day to day basis. In over 25 years of practice, I have only seen negative things happen with the long term, (day to day) use of distilled water. For short term detoxification and cleansing purposes, distilled water is very effective. For over twenty years I have been using and recommending solid carbon block water filters. These systems consistently earn the highest rankings with Consumer Reports magazine and other independent testing organizations. I would not drink unfiltered tap water. In a pinch, you could use ...
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I have been using the watercure every day for over seven years. It has completely changed (as in improved) my life and health in countless ways. Within one month’s time, all feelings of anxiety and depression vanished, and have not returned. I had been plagued by periodic bouts of anxiety and depression for over 20 years prior to learning about the watercure. Prior to my daily watercure habit, which started in January, 1997, I had passed a kidney stone in each of the previous summers; 1994, 1995, and 1996 and I am certain that I was on my way to kidney stone # 4 in the summer of 1997.. ...
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