Hi Shelly,
This is Rod long time without posting here. Happens as you probably remember that I have been trying to clean my self through differents cleanse and through a very healthy diet, at this point my tongue is very clear, I am sleeping better, the food is been digested better, no cold of flu in almost 2 years, however I feel my internal mucous is totally dry, probably because of my healthy diet I ate lot of beggies, almost no fruits, sugars, very low on fat, only flax, olive, and cod liver, sometimes little bit of butter. Now I started to follow ayurvedic diet as per my dosha vata ...
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