I’ve been low in magnesium my whole life. crampy periods, muscle twitching at night. It’s only been in the last few years that it’s been normal. How do you feel now?   [End]
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When I had my metal out, I was sick for months. I focused more on my saliva PH. It was low (5.8). Eventually, it got up to 7.2, and my body had energy to clear out all junk. Let us know how it goes :)   [End]
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I always found that my candida bloomed when I had leaky gut. If my stomach was super flat, and digestion great, I also had no candida.   [End]
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I’ve felt those symptoms before when my magnesium was low...   [End]
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I often fast, but not this weekend. Let us know how you feel :) What are you hoping to clean out?   [End]
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I’m doing long term full dose h2o2 in the morning. It’s been really great. My digestion went back to normal, so I no longer have leaky gut. This means that my immunity isn’t stressed, so my tolerance to electro-magnetic frequencies is high. When I started h2o2, my tummy was bloated, and I was getting fevers from wifi and cellphones. Because I’ve had great results, I’m going to go longer than a month...   [End]
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A month ago, we went on vacation, and something I ate was irritating my system. I felt so bloated! That is the main reason I decided to do 30 days of h2o2 full dose. Well it worked! This week I lost 12 lbs of bloating and irritation. I also did salt water flushes (master cleanse), along with my intermittent fasting. After a month, I finally feel like my digestion is back to normal. My tummy is flat again, and I can see my abs :) I must have been something stuck in my small intestine...   [End]
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I finished detox back to my childhood toxins :) I always knew that there would be lots of repair ahead. I just started h2o2 full dose for 30 days. I’m wanting some improvement in my thyroid, pineal, and adrenals. They still aren’t up to snuff :)   [End]
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Thanks!   [End]
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Me too! How long have you been working on your diet?   [End]
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Sleep has been great! I had a really bad headache for 2 days. But now, I feel great, have lots of energy. And my skin looks really creamy, with a nice glow. If I look a tad red, it means that I have inflammation in my system. So far, so good!   [End]
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I’m running a 30 day experiment. I’ll be doing my 4th course of h2o2, in 5.5 years. 5.5 years ago, I had CF/fibromyalgia. I had 6 chronic infections that I used h2o2 to combat. Over those years, I never went on antibiotics (which would have been prescribed many, many times over.) I’ll be doing full dose the morning, over the next 30 days possibly. I’m in a very different place right now. -I’m fully detoxed! I’ve purged my adult toxins (the pill, hep a/b vaccines, antibiotics), my teenage (tetracyclene, 2 courses of accutane) & childhood vaccines. - And my body is so muc ...
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After 5 years detox, I’m no longer vegan. I went from mostly raw vegan, to now, mostly raw food (the addition being smoked salmon, which is dehydrated, not cooked.) I went vegan when I had chronic fatigue, fibromyalgia, because I couldn’t digest meat. It made me so tired. Back then, I was low in alkalinity (my PH was 4.8, so I didn’t have strong stomach acid). My diet has changed since I started detox. 1. I learned that many frozen fruits and veggies were better quality than fresh (up north where I am). 2. I started as raw vegan- then eventually added cooked starches & ...
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Because tests have found problems, at least you have an idea where to start researching. When I was at my sickest, my doctor never found a thing wrong with me. And when I would do biological age vs. chronological age tests, they would always say that I was 12...haha I took forever to figure out what was wrong with me, and then experiment enough to fix it.   [End]
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Did accutane make you depressed? Did you start detoxing?   [End]
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After 5 years detox, I’m no longer vegan. I went from mostly raw vegan, to now, mostly raw food (the addition being smoked salmon, which is dehydrated, not cooked.) I went vegan when I had chronic fatigue, fibromyalgia, because I couldn’t digest meat. It made me so tired. Back then, I was low in alkalinity (my PH was 4.8, so I didn’t have strong stomach acid). My diet has changed since I started detox. 1. I learned that many frozen fruits and veggies were better quality than fresh (up north where I am). 2. I started as raw vegan- then eventually added cooked starches ...
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PH strips are at any health food store. Even at 6.8, you can have teeth issues because of the acidity and lack of re-mineralization that happens at 7.2. Test your saliva before brushing in the morning :)   [End]
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During any fast, I still take supplements, tissue salts, spice teas, and seaweed powder. As you neutralize toxins, you use up alkalinity. I find fasting really easy if I maintain 7.2 PH. How often do you fast? Do you know your PH?   [End]
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You can buy PH strips at health food stores for $10. Before you brush in the morning, test your saliva. When my saliva was 4.8, I had almost no stomach acid to digest anything (you need alkalinity to make stomach acid). The first place to look when your digestion is bad, is leaky gut. Do you have those symptoms?   [End]
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I’ve been experimenting with water only method hair care. You have to control bacteria to have great results. Some things that work well are tea tree oil over night, green tea in the day on the scalp. I also use teeny amounts of coconut oil all through my scalp and hair. It gets rid of bad bacteria. It’s possible though that the bacteria you got was too strong for those oils.   [End]
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It’s much easier to use a catheter syringe and a container of water. You can relax on your back that way.   [End]
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Good question! When I have a really fun day, I produce lots of adrenaline, and then can’t sleep. I’ve also noticed that if I have any leaky gut symptoms, I also don’t sleep. Do you have that? Can I ask, are you an extrovert too?   [End]
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I think I’m AB. Not sure. The reason I mention dropping animal products for a bit is so that your sugar receptor sites clean up. Candida will stop blooming when there is no excess sugar in your bloodstream. You will absorb all your sugar, and then can reintroduce your former animal products slowly. If your tongue turns white, you’re getting too much fat again...   [End]
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You have done your research! That’s wonderful :) Let us know how it goes!   [End]
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Closed. I put organic castor oil on my lips before sleeping.   [End]
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I had candida until I dropped animal products. Are you on a lot?   [End]
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Congratulations! Are you doing salt flushes or laxatives? What day did you find your colon was completely empty? Salt flushes usually takes care of parasites and candida. Laxatives don’t do the same thing.   [End]
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Here’s a link with pictures, showing what symptoms are: http://atifacourses.com/tissue-salts/tissue-salts-no-1-to-27 Basically, in the early 1900’s, a researcher discovered that a cremated human body was made from 12 components. And those 12 are put into tissue salts. My diet is the best I can make it, along with my lifestyle, I take lots of supplements, but I find tissue salts is the big repairer of enamel on my teeth. (I lost enamel when my saliva PH went down to 4.8). I think it could encourage bone growth as well.   [End]
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You can read the master cleanse online, that has the protocols for the salt flush. When I was super sick 5 years ago, if I did the salt flush, I don’t think it would have come out. (I was constipated my whole life! My PH was 4.8 back then). But now, when I do MC, I usually do 2 or 3 salt flushes a day. My colon is very clean because of my diet and good bacteria. And yet I will pass junk from my colon up to day 5, during MC. It shows how many areas poo can hide haha.   [End]
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I don’t have any answers but would love to ask a question :) Where do you think copper has been coming into your life? How do you think you are getting too much? It’s probably not from food, because the soil has been stripped of copper. The reason I ask is because my body loves copper! It’s in my supplements, I wear a copper bracelet, and use a copper roller on my skin. My complexion always looks lovely after, which tells me that my body loves and wants more copper. So how did you get too much?   [End]
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1. The sweat coming out of us, is full of toxins, that stink. This shows that the body is losing the battle of neutralizing toxins. Do you know your saliva PH? 2. Healthy skin is covered in aerobic bacteria which smells great. When we have massive amounts of toxins coming through the skin, good bacteria can’t flourish, but bad bacteria can. Anaerobic bacteria stinks! -increase plants, and lower any food that’s man made -quit antiperspirants: those toxins have to come out! Several times a day, wipe the area clean with plain water, and apply organic coconut oil. Good bac ...
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I agree! Don’t chase them. I’ve passed many parasites during my detox. I found the best methods are: -salt flushes.EVERYTHING comes out, including critters. -colonics with a bit of hydrogen peroxide -right around day 5 of a water fast, I sometimes pass them. They seem to starve around that time. When I lived in Asia, a friend had a worm travel from her intestine to her liver. And she needed surgery to get it out!   [End]
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Stones from your colon could just be old, hard mucus balls (body wrapping toxic stuff in mucus). I passed lots of parasite balls that float, and lots of heavy, dark crud probably from years ago. If you peed them out, it would have been terribly painful.   [End]
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In the beginning of my detox, I used green juices to get my colon clean. But I never juice fruit. I do 7 days at a time water fasting (with supplements, seaweed powder, spices), and I never lose muscle. I actually find that I become stronger and more flexible as a gymnast after a longer fast.   [End]
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The easiest on the body is to do intermittent fasting, eat one day, fast the next. Just doing that will get you into your healthy BMI. But that’s only if you don’t have hypoglycemia during your fast. On your food days, if you drop gluten, dairy, sugar, caffeine, (acidifying foods that bloat), you can easily lose pounds. :) It’s awesome that you are taking care of yourself!   [End]
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I coached for 5 years, and just retired. I put everything I do and taught, into 4 weeks of videos . It’s actually 62 things every day, so it would take me forever to write here haha Just send me private message and I’ll send you links to them.   [End]
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I just wanted to say congratulations on going 45 days! Wowee! The most I’ve done is 7 days. And I’ve also done 4 months of week day fasting, and then a meal on the weekend. You must have great willpower!   [End]
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During the last part of my detox, my childhood vaccines, salt flushes were perfect. Everything coming out of me stunk, and I couldn’t get it out fast enough. However, sometimes they get stuck. That can be terrible for most people. So that’s a definite draw back.   [End]
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Did your skin like it?   [End]
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As a smoker, something that can really help get junk out is 5-7-8 breathing. But be aware that you will be coughing up mucus like crazy haha   [End]
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I had chronic fatigue. Over the last 5 years, I’ve fasted for more than 365 days, if you can believe it. It’s been almost 3 years since I’ve had a cold, flu, or any kind of infection. (When I was first diagnosed with CF, I had 6 chronic infections, and constant colds and flu viruses- 4 to 6 a year). Fasting is what actually got me out of CF. But there was months of prep work first. I had to have a super clean colon, after being constipated my whole life. Once I didn’t ’go’ for 10 days. Then I had to get over hypoglycemia. And most important, was to get my PH up to at ...
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I was on accutane twice: when I was 16 and 21. I’m 42 now, and just finished 5 years of detox. I’m pretty much done (unless there are symptoms ahead that I’m not aware of). I just wanted to put a warning out there for those who are actively detoxing, and were on accutane. I believe we detox backwards: last thing in, comes out first. You can track your progress by symptoms of whatever pharmaceuticals are coming out. I had to detox years of the pill, and tetracyclene. As they came out, I was hardly aware of it (even though I often had herxheimer because my PH wasn’t steady). B ...
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Mucus is a great indicator that the body is wrapping something toxic to protect itself. Or that it is pushing junk out through orifices haha When you feel less snotty,you know you are on the right track :) So much hope ahead!   [End]
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Hi! I was just wondering what your long term health goals are for fasting?   [End]
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Lots of people get gum inflammation, and teeth porosity when their saliva is acidic. Do you know your saliva PH? I use 1:20 food grade h2o2 to distilled water every morning. It keeps good bacteria happy. I haven’t had cavities or gum issues for 10 years or more. But my saliva is always a healthy 7.2 PH.   [End]
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I do lots of fasting, and it doesn’t seem to matter how long I go, as long as I maintain 7.2 saliva PH. I find when people drop in alkalinity, that’s when weight loss slows down.   [End]
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And I find it works really well after I clean and my skin, put it on, then steam it. Then when I get ready for bed, I put a drop of aloe vera gel, and a couple drops of sandlewood (it helps collagen grow. I get skin compliments all the time. Do you exfoliate?   [End]
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When I was a kid, i would eat lots of gluten and dairy. I didn’t bloat, but I was always constipated. As an adult though it makes me bloat like I’m 5 months pregnant haha When I was a kid, wheat wasn’t GMO...   [End]
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Interesting! When I passed all that mucus layer, my body would get so sick if I ate junk. Are you finding that true as well?   [End]
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That’s great! But it may take time to see results. I passed mucus for months when I just began my detox.   [End]
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I had acne, and always had tummy/digestion issues. I started with my diet. Anything that made me bloat was gone first. Then I went on probiotics that can survive stomach acid. I also pay attention to my saliva PH. It has been 7.2 for almost a year now, and my digestion is much better for it, because I have so much alkalinity. But when it was 4.8, my stomach acid was low, which led to parasites, undigested food, and nutritional deficiencies. I always make 1 new change at a time (one supplement at a time), and track it’s progress.   [End]
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Just wondering if you have energy to exercise (light walking)?   [End]
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Do you drink dairy?   [End]
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I believe pooping is priority on fasts, otherwise you re-absorb toxins your body is sending to the colon. I do salt water flushes to move my colon if it isn’t moving by itself. Fasting is a great time to starve parasites, but your colon has to be squeeky clean so they have no anaerobic areas to live, and no rotten food to eat. I find that usually by day 5 of a fast, I end up passing parasites. I think that may be the longest they can go without food (the ones I’ve had anyway...)   [End]
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I enjoy reading your progress :) My tongue turns white during fasts as well, even though I don't have candida issues. I use 1:20 h2o2 to distilled water to help with that. Looking forward to ...   [End]
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Hi Bubby. I occasionally clean out with salt water flushes during a fast. Good bacteria don’t like the salt. To replenish, I have an apple, berries, mango day, with green veggie juice. Then I take a probiotic in the evening (something that guarantees to survive stomach acid). Usually by the next morning, my pooper is working great again. Not sure about the twitching you feel in your muscles. My muscles did that when my saliva PH was very low, and my magnesium was low as well. Hope you feel better. Let us know how it goes :)   [End]
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My 1st step was to get me going to the washroom as much as possible. Green juice or liquid chlorophyll worked well. I passed MANY parasites just by passing them naturally. Then I did my first round of hydrogen peroxide therapy. That got rid of everything, until I went to mexico. Then I had to do it again :)   [End]
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I would love one! But baths have been pretty good for me to sweat :)   [End]
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I’ve never had iron issues, but gluten and dairy give me most of your symptoms. And it makes me look really old too, because my face gets so puffy.   [End]
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So glad that you see improvement, even though you still have a journey ahead. I had chronic fatigue, adrenal fatigue, along with 6 chronic infections. I was diagnosed 5 years ago. The 1st year, all my infections were gone, and I recovered from CF. However, thyroid and adrenals are a completely different story. If there is actual junk sitting in them, they can’t work. Or if you pushed yourself past your healthy limits for a long time (that’s what I did). The #1 supplement that effects my entire system is vit d. But I can only absorb it in sheep’s wool, liquid form. And I have ...
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Did it make you clean out your whole digestive track, or did it get stuck?   [End]
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Mineral supplements in general are bitter to the stomach.   [End]
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I think we have a misunderstanding. I mention emu oil because lips don’t produce oil. Some people do better with animal based oils than vegetable oils for moisture and healing. You can buy emu oil from walmart or any health food store. People have used it for generations on all skin conditions. I found that it helped me with inflammation.   [End]
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Have you seen any worms or sesame like things? I passed them too   [End]
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Gas usually comes from something trapped in your colon. It needs to work it’s way out.   [End]
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How much fat do you have in your diet? I ask because yeast, sinus and candida seem to happen at the same time for many women. If your fat is too high, you absorb less sugar in your diet. These critters overgrow in the high sugar environment.   [End]
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I only use distilled water on my face.I have a spray bottle that I just spray on my face a few times a day. I adds to the clarity of the skin(cellular water)   [End]
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I use rhassoul clay to clean and exfoliate. Then I use green tea and rose tea to moisturize. Now my skin produces the perfect amount of oil. I use teeny amounts of oil under my eyes and lips.   [End]
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I take plant minerals. It’s very bitter and hard on the stomach. I found using it homeopathically to be just as effective (letting it sit in the mouth and produce lots of saliva before swallowing).   [End]
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I had candida. My only change was lowering my fat for awhile.   [End]
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I passed lots of rubbery and mucusy balls. I think they’re nests.   [End]
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Is your saliva PH 7.2? Do you take tissue salts?   [End]
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I get gas if something is stuck in my colon, or bad bacteria/parasites get overgrown. Have you done a salt water flush? Are you on a strong probiotic?   [End]
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Have you ever tried emu oil? It’s used for burns and rosacea, and repairing wrinkles.   [End]
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I’ve been drinking distilled for years. Once in a while, when I run out, I end up drinking boiled tap (no fluoride). I can’t believe how TERRIBLE it tastes. Water shouldn’t taste like anything...   [End]
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I’m in Cananda as well. Vit D never worked for me until I started using one made from sheep’s wool. It seems to absorb into my system differently. You need to ask the manufacturer...   [End]
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I get mucus-y too. The sinus part sounds like regular detox but the girl parts may be an issue. Does it have an odour?   [End]
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I fast often. When I go back to food, I eat mostly raw, but also have purple rice and beans. Cooked starch doesn’t seem to change my results. Green juice is great for cleaning out the colon. Onion juice would really hurt my stomach...   [End]
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Did they use a dam? I had mine out WITH the dam, and it still made me sick for months...   [End]
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I always take my supplements during fasts. I find I can do a 5 day water fast without feeling hunger, or my PH dropping and going into herxheimer. However I do salt flushes, I don’t take them because they will get wasted... You can always experiment with taking them or not taking them :)   [End]
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In the detox world, it no longer just describes die-off, which we do experience, but also as a bloodstream is overwhelmed with toxins. It’s the same symptoms, different cause :) It’s very interesting that you experience CF when you go raw. For me, CF and herxheimer feel exactly the same, like the worst flu ever. Is that what you felt?   [End]
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After water fats, I love watermelons, apples,berries (no sweet fruits like bananas) and veggies like raw celery, carrots,radishes, (steamed spinach/coleslaw). Low sugar, high water foods continue to clean out your system...   [End]
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I don’t have experience with silver, but I find my system is stronger, and absorbs better during a fast. When I take any supplements, I am careful with dose.   [End]
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Is your saliva PH below 6.8?   [End]
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I had to change my entire lifestyle to get over CF. If I only changed my diet, I would still have it. What we have in common is our stressed immunity. If I eat gluten/dairy/sugar/MSG, my symptoms come back. If I don’t sleep, they come back. Too much EMF, they come back. Not enough exercise/fresh air, they come back. If I’m around chemicals, they come back. Everything in my lifestyle adds to my immunity. It’s a package deal :) I’m curious what the source of mold in your life is.   [End]
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We’re the same dosha! Maybe that’s why you have a hard time being fully raw. The foods I eat that aren’t raw are beans and rice, miso ect. They are wonderful for vatta, and fall and winter. Are you in the north too? You detox backwards (last junk in comes out first). It took me years to get out the pill (it added 4” to my waist). My alkalinity would go up and down, so my body couldn’t deal with that toxic fat. But now I’m down to the size I was before the pill. Then I passed the same symptoms I had during the time I took accutane and had my first car accident (18-20). I’m ...
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When you stop doing the coffee enemas, can you go to the washroom by yourself? I ask because coffee flushes never worked for me.I find them too acidic...   [End]
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Have you ever done a salt water flush?   [End]
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Did you go into fasting already acidic? I was hypoglycemic (dizzy, tired between meals) until my saliva PH got up to 6.8.   [End]
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I had all kinds of crazy stuff come out of me during my detox. After a while I stopped looking haha Are you still passing anything weird?   [End]
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How do you feel now? What day are you on?   [End]
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Have you done any flushes? :) Sounds like something caught in you digestive tract, and it’s decomposing...   [End]
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Did you test each addition to your protocol individually? And then each one with each other? I ask because iodine topically for me is great for my thyroid. But I can’t do it continually or it seems to stop helping. I use it every few months, for a few days. But ground up seaweed with water is wonderful for my skin and thyroid, plus my PH.   [End]
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I do parasite cleanses (h2o2/salt flush) 4x a year. This is going to sound gross, but I judge my progress by the stink haha If I am still passing stinky stuff, no matter what it looks like, I keep doing it :) My normal bowel movements are quite aerobic (majority being raw plants, and lots of good bacteria).   [End]
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I’m so sorry:( It must be terrible for you and for him. Does he eat gluten and dairy? It makes me super bloated, and affects my emotions. Do you know his saliva PH? My hormones are also affected by the moon. Does he earth?   [End]
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Thank you so much. It’s valuable to all of us when people document their experiments! What is your next step?   [End]
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So you can’t eat it when it’s young and tender?   [End]
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Yay! I look forward to watching:)   [End]
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Let us know how it goes! Yikes! I don't have lots of experience with brain issues, however I did have parasites, and brain fog with CF/F. The brain fog started to lift as my saliva PH moved f...   [End]
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I use baking soda and a bit of water when I know I’ll be sweating a lot. But I use plain coconut oil on a daily basis :)   [End]
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How did the dry fast go? I dry fast after 4 or 6pm every day. When I water fast, I dry fast as well. But my morning tea is absolutely necessary for me... A wee bit of thirst is ok, but massive thirst is not for me.   [End]
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hi I was just wondering if you are feeling better? I had brain fog and heart palpitations during my CF. Those were the worst symptoms... :(   [End]
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Hi! I am now eating one meal a day(20 plant servings). I passed my 18-20 year old phase of detox (accutane, my 1st car accident), and my 13-18 year old phase(tetracyclene for acne). I’m waiting to ditch my childhood vaccines. I think my eyes will go back to my 3 year old color-indigo. Then I think I will be done detox! (Eye color often changes during vaccines). I’m hoping to be finished before my 5 year detox anniversary, in 3 months :) How are you doing?   [End]
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I would love to do a fast when someone is testing my blood work! You will learn so much about how your system works. I’ve done 270 days of fasting over the last 5 years. It would have been amazing to see the blood work. What day are you on now?   [End]
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Hi Lisa, How did the fast go?   [End]
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I’ve been experimenting with different oils for my skin for many years. Coconut gives me zits and large pores, emu is great for rosacea but I don’t want animal products. I’ve learned that flax oil absorbs quickly and doesn’t enlarge pores. My skin loves it! Omega 3 is great, even on the outside:)   [End]
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When I had chronic fatigue, my adrenals were toast. I just focused on getting acid out of system, and getting my PH up. Eventually, my adrenals fixed themselves, along with my thyroid. Thirst? Diabetes?   [End]
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I’ve been mostly raw vegan for 5 years now. Do you know what level of detox you are at? I’m just getting into my childhood vaccines now. Do you know what dosha you are? Knowing I was vatta helped me incorporate warming vegan foods.   [End]
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Hi, how did the fast go? How are your joints now? I get joint pain once in a while. Are you vatta?   [End]
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I’m actually putting ground up and soaked seaweed on my skin. It absorbs really well. I love the ocean and it is detoxifying. But seaweed needs to be in close contact...and it’s cheap too!   [End]
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When my saliva PH is 7.2, I easily fast for 5 days. Do you know your PH? My detox is very fast right now on a 1 meal a day (20 plant servings). It seems to be just the right speed. Would that be an easier for you? It is very effective for me. I believe I only have my childhood vaccines to detox left.   [End]
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When I changed over to mostly raw, I noticed that I would gain weight if I ate any junk. How much raw food or steamed veggies do you eat? I am sensitive to mold. What’s interesting is that EMF protection works well on mold too. Are you sensitive to EMF? It may be a great start to getting you alkaline again :)   [End]
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You can buy PH strips at a health food store or aquarium supply store. It really tells you how acidic your body is, and how little alkalinity is left to neutralize toxins. Distilled water has a negative charge through steaming. It attaches to anything in your body that isn’t part of you. There is nothing like it for detox :) I eat all my food warmed up, never cold. Do you know what dosha you are (ayurveda medicine)?   [End]
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During my CF/F, I had to drop deodorant. I found baking soda and distilled water was very effective, or just coconut oil. Has anyone used them?   [End]
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I’m so sorry :( I had all those things, except the cysts. At my worst, my saliva PH was 4.8. I likely had cancer. Do you know yours? That’s a start. Can you lower your positive charges in your life (tap water, cooked foods, chemicals, radiation), and increase your negative charges (raw food, distilled water, earthing, fresh air)? My PH is always steady at 7.2 now...   [End]
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Hi Molly! I’ve done 270 days of fasting over the last 5years :) I’m doing a modified fast right now, but I’d love to support you and hear how it goes!   [End]
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Can you detox or fast? Maybe, you just need to get some junk out of your system...   [End]
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I’ve passed so many critters, I usually don’t know what they are. Are you looking for a specific herb to get rid of them?   [End]
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Thanks so much for this! I’ve been EMF sensitive for years. I do my best to avoid it, and it makes a huge difference!   [End]
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