I suffered from GERD/Acid Reflux disease for 10 years and hospitalized 4 times for it in that time. Was on ppi nexium and prilosec but it did not cure my problem...just made things worse.
Was also on a diet where caffeine..chocolate...bananas..bread..
tomatoes were eliminated but it did little to help. I don’t drink sodas, alcohol or eat junk food. I also stay away from greasy fried foods but the reflux persisted daily. At times quite severe.
Then last year my youngest son baked me a gluten free chocolate cake...(he insisted that it had to be a gluten issue which i had refused to believ ...
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